Receta Black Lacquered Turkey With Jane - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	turkey 455.86g	butter 9.45g	butter 9.45g	veal 28.35g	pork 18.9g	beef 9.45g	bread crumbs 0.0g	apple 13.86g	orange 11.19g	water chestnuts 29.77g	ginger 1.39g	caraway 0.35g	celery 0.5g	oregano 0.21g	bay leaf 0.33g	mace 0.07g	parsley 1.2g	turmeric 0.09g	onions 24.75g	celery 28.48g	marjoram 0.03g	poultry seasoning 0.37g	egg yolks 0.0g	garlic 0.22g	salt 0.25g	cayenne pepper 0.04g	onion 0.75g	lemon juice 0.42g	flour 0.65g	turkey gizzard 8.25g	turkey neck 0.58g	turkey heart 2.25g	bay leaf 0.33g	paprika 0.18g	coriander 0.08g	garlic 0.22g	apple cider 20.67g	Total Per Serving	Total for Recipe
Protein (g)	99.24	0.08	0.08	5.49	3.19	1.64	n/a	0.04	0.11	1.25	0.03	0.07	0.09	0.02	0.03	0.0	0.04	0.01	0.27	0.2	0.0	0.04	n/a	0.01	0.0	0.0	0.01	0.0	0.07	1.58	0.12	0.39	0.03	0.03	0.01	0.01	0.02	114.17	1370.04
Total Fat (g)	13.04	7.66	7.66	1.92	4.0	1.61	n/a	0.02	0.01	0.33	0.01	0.05	0.13	0.02	0.03	0.02	0.01	0.01	0.02	0.05	0.0	0.03	n/a	0.0	0.0	0.01	0.0	0.0	0.01	0.38	0.03	0.11	0.03	0.02	0.01	0.0	0.03	37.27	447.24
Carbohydrates (g)	0.0	0.01	0.01	0.0	0.0	0.0	n/a	1.77	1.32	14.61	0.25	0.17	0.21	0.13	0.25	0.04	0.08	0.06	2.31	0.85	0.02	0.24	n/a	0.07	0.0	0.02	0.07	0.04	0.5	0.0	0.0	0.01	0.25	0.1	0.04	0.07	2.34	25.8	309.6
Ash (g)	4.42	0.0	0.0	0.29	0.16	0.08	n/a	0.02	0.05	0.5	0.01	0.02	0.05	0.01	0.01	0.0	0.03	0.01	0.09	0.21	0.0	0.02	n/a	0.0	0.25	0.0	0.0	0.0	0.0	0.08	0.01	0.02	0.01	0.01	0.0	0.0	n/a	6.41	76.92
Calories (kcal)	542.471	67.757	67.757	40.823	49.707	21.546	n/a	6.653	5.261	66.679	1.116	1.166	1.96	0.638	1.043	0.336	0.433	0.325	9.9	4.557	0.068	1.126	n/a	0.324	0.0	0.117	0.3	0.106	2.369	9.735	0.783	2.543	1.043	0.506	0.224	0.324	9.507	919.199	11030.388
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.25	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.4	4.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.45	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.49	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.12	13.44
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.84	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.32	0.15	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	1.32	15.84
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	338.06	1.7	1.7	20.65	11.54	6.22	n/a	12.01	9.71	13.08	1.1	0.03	0.03	0.01	0.02	0.01	1.06	0.01	22.05	27.18	0.0	0.03	n/a	0.13	0.0	0.0	0.67	0.38	0.08	6.28	0.42	1.72	0.02	0.02	0.01	0.13	18.24	494.31	5931.72
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	n/a	n/a	n/a	n/a	1.4	1.05	n/a	0.02	0.0	0.0	0.01	n/a	n/a	0.01	0.0	1.05	0.52	0.0	0.01	n/a	0.0	0.0	0.0	0.03	0.01	0.0	0.0	n/a	0.0	n/a	0.02	n/a	0.0	1.99	6.15	73.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.19	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.19	2.28
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.2	0.3	n/a	0.0	0.1	0.1	0.1	0.1	0.0	0.0	0.0	0.4	0.5	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	0.0	2.1	25.2
Calcium (mg)	63.82	2.268	2.268	4.252	2.646	0.662	n/a	0.693	4.477	5.358	0.223	2.412	8.835	3.283	2.78	0.179	1.661	0.168	5.693	11.392	0.498	3.652	n/a	0.394	0.06	0.054	0.173	0.03	0.098	0.495	0.197	0.135	2.78	0.31	0.532	0.394	1.653	134.522	1614.264
Iron (mg)	6.61	0.0	0.0	0.24	0.17	0.16	n/a	0.01	0.01	0.42	0.01	0.06	0.22	0.09	0.14	0.01	0.07	0.04	0.05	0.06	0.02	0.13	n/a	0.0	0.0	0.0	0.0	0.0	0.03	0.36	0.01	0.09	0.14	0.04	0.01	0.0	0.02	9.25	111.0
Magnesium (mg)	113.964	0.189	0.189	6.804	3.591	1.607	n/a	0.554	1.119	25.005	0.6	0.903	2.2	0.563	0.4	0.115	0.602	0.177	2.475	3.133	0.087	0.821	n/a	0.054	0.003	0.056	0.075	0.025	0.143	1.32	0.11	0.495	0.4	0.324	0.248	0.054	1.033	169.438	2033.256
Phosphorus (mg)	888.923	2.268	2.268	57.549	33.075	11.529	n/a	1.525	1.567	28.577	0.474	1.988	2.735	0.417	0.377	0.078	0.698	0.246	7.178	6.835	0.077	0.627	n/a	0.333	0.0	0.107	0.218	0.025	0.703	11.55	1.079	4.995	0.377	0.604	0.307	0.333	1.447	1071.085	12853.02
Potassium (mg)	1349.34	2.268	2.268	89.3	54.243	23.247	n/a	12.474	20.26	133.061	5.789	4.729	7.0	3.477	1.763	0.328	6.666	2.315	36.135	74.048	0.381	2.508	n/a	0.872	0.02	0.738	1.095	0.525	0.696	26.565	1.752	6.638	1.763	4.102	0.95	0.872	20.873	1899.061	22788.732
Sodium (mg)	319.101	1.04	1.04	23.246	10.584	5.387	n/a	0.0	0.0	0.893	0.181	0.06	0.8	0.031	0.077	0.057	0.674	0.035	0.99	22.784	0.019	0.099	n/a	0.037	96.895	0.011	0.03	0.004	0.013	5.94	0.539	2.115	0.077	0.06	0.026	0.037	0.827	493.706	5924.472
Zinc (mg)	10.8	0.01	0.01	0.87	0.42	0.34	n/a	0.01	0.01	0.26	0.0	0.02	0.03	0.01	0.01	0.0	0.01	0.0	0.04	0.04	0.0	0.01	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.24	0.03	0.08	0.01	0.01	0.0	0.0	0.0	13.29	159.48
Copper (mg)	0.501	0.002	0.002	0.031	0.009	0.006	n/a	0.004	0.006	0.107	0.003	0.003	0.007	0.002	0.001	0.002	0.002	0.001	0.01	0.011	0.0	0.003	n/a	0.001	0.0	0.0	0.0	0.0	0.001	0.009	0.001	0.009	0.001	0.001	0.001	0.001	0.002	0.741	8.892
Manganese (mg)	0.091	0.0	0.0	0.009	0.002	0.002	n/a	0.006	0.003	0.476	0.003	0.005	0.038	0.01	0.027	0.001	0.002	0.007	0.032	0.028	0.001	0.025	n/a	0.004	0.0	0.001	0.001	0.0	0.004	0.004	0.0	0.001	0.027	0.001	0.001	0.004	n/a	0.818	9.816
Selenium (mcg)	120.8	0.1	0.1	2.3	4.6	1.1	n/a	0.0	0.1	n/a	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.2	2.4	0.2	0.8	0.0	0.0	0.0	0.0	0.0	133.3	1599.6
Vitamin A, IU (IU)	0.0	236.156	236.156	n/a	1.323	0.0	n/a	5.267	25.185	60.13	0.0	1.271	0.26	14.381	20.617	0.567	101.369	0.0	0.495	127.875	2.017	9.651	n/a	0.02	0.0	15.257	0.015	0.085	0.0	0.0	0.0	2.408	20.617	92.286	0.0	0.02	n/a	973.424	11681.088
Retinol (mcg)	0.0	63.41	63.41	n/a	0.378	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.473	0.0	0.0	0.0	0.0	0.0	127.67	1532.04
Vitamin A, RAE (mcg_RAE)	0.0	64.638	64.638	n/a	0.378	0.0	n/a	0.277	1.231	2.977	0.0	0.063	0.015	0.719	1.03	0.028	5.066	0.0	0.0	6.266	0.101	0.484	n/a	0.0	0.0	0.763	0.0	0.004	0.0	0.0	0.0	0.518	1.03	4.615	0.0	0.0	0.0	154.84	1858.08
Beta Carotene (mcg)	0.0	14.931	14.931	n/a	n/a	n/a	n/a	2.356	7.947	n/a	0.0	0.662	0.155	8.567	n/a	n/a	60.816	0.0	0.248	76.896	1.202	5.749	n/a	0.011	0.0	8.008	0.008	0.013	0.0	0.0	n/a	0.518	n/a	48.438	n/a	0.011	0.0	251.465	3017.58
Vitamin E (mg)	1.6	0.22	0.22	0.07	n/a	n/a	n/a	0.01	0.02	n/a	0.0	0.01	0.01	0.04	n/a	n/a	0.01	0.0	0.0	0.08	0.0	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.05	n/a	0.0	0.0	2.36	28.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.021	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.007	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.473	n/a	0.0	n/a	0.0	0.0	0.501	6.012
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	2.495	14.439	n/a	0.0	0.718	0.0	1.796	n/a	n/a	66.917	0.0	0.99	80.598	0.216	1.844	n/a	0.035	0.0	4.824	0.03	0.038	0.117	0.0	n/a	n/a	n/a	23.025	n/a	0.035	3.307	201.424	2417.088
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.03	0.36
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.04	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.06	0.72
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	n/a	0.6	6.0	10.7	0.1	0.1	0.1	0.1	0.2	0.0	1.6	0.0	1.8	0.9	0.0	0.0	n/a	0.1	0.0	0.0	0.1	0.2	0.0	0.5	0.0	0.1	0.2	0.1	0.0	0.1	0.2	23.7	284.4
Thiamin (mg)	0.319	0.001	0.001	0.023	0.138	0.006	n/a	0.003	0.01	0.048	0.0	0.001	0.002	0.001	0.0	0.0	0.001	0.0	0.012	0.006	0.0	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.005	0.003	0.001	0.005	0.0	0.001	0.0	0.0	0.004	0.593	7.116
Riboflavin (mg)	0.775	0.003	0.003	0.077	0.045	0.022	n/a	0.004	0.004	0.054	0.0	0.001	0.001	0.001	0.001	0.0	0.001	0.0	0.007	0.017	0.0	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.003	0.015	0.001	0.022	0.001	0.003	0.0	0.0	0.004	1.07	12.84
Niacin (mg)	20.696	0.004	0.004	2.126	0.82	0.398	n/a	0.012	0.031	0.238	0.01	0.013	0.015	0.013	0.007	0.001	0.016	0.005	0.03	0.091	0.001	0.011	n/a	0.002	0.0	0.003	0.001	0.0	0.038	0.394	0.018	0.107	0.007	0.027	0.002	0.002	0.014	25.157	301.884
Pantothenic acid (mg)	4.148	0.01	0.01	0.371	0.127	0.034	n/a	0.01	0.028	0.167	0.003	n/a	n/a	n/a	n/a	n/a	0.005	n/a	0.03	0.071	n/a	n/a	n/a	0.001	0.0	n/a	0.001	0.0	0.003	0.075	0.006	0.07	n/a	0.003	n/a	0.001	n/a	5.175	62.1
Vitamin B-6 (mg)	2.143	0.0	0.0	0.116	0.072	0.023	n/a	0.006	0.007	0.122	0.002	0.001	0.004	0.003	0.006	0.0	0.001	0.002	0.03	0.02	0.0	0.005	n/a	0.003	0.0	0.001	0.001	0.0	0.0	0.01	0.002	0.01	0.006	0.007	n/a	0.003	0.004	2.608	31.296
Folate (mcg)	41.027	0.284	0.284	3.685	0.945	0.662	n/a	0.0	3.358	20.242	0.153	0.035	0.05	0.571	0.6	0.054	1.829	0.036	4.703	10.253	0.069	0.506	n/a	0.007	0.0	0.039	0.143	0.055	1.191	0.495	0.064	0.135	0.6	0.186	0.0	0.007	0.0	92.264	1107.168
Vitamin B-12 (mcg)	1.96	0.02	0.02	0.38	0.13	0.18	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.57	0.0	0.35	0.0	0.0	0.0	0.0	0.0	3.6	43.2
Choline (mg)	320.5	1.8	1.8	n/a	n/a	n/a	n/a	0.5	0.9	n/a	0.4	0.1	0.1	0.1	n/a	n/a	0.2	0.0	1.5	1.7	0.0	0.1	n/a	0.1	0.0	0.0	0.0	0.0	0.1	7.4	n/a	2.9	n/a	0.1	n/a	0.1	0.4	340.7	4088.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	1.002	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.002	12.024
Tryptophan (g)	1.14	0.001	0.001	0.057	0.04	n/a	n/a	0.0	0.001	0.015	0.0	0.001	n/a	n/a	n/a	n/a	0.001	n/a	0.002	0.003	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.001	n/a	0.001	n/a	n/a	n/a	n/a	0.0	n/a	1.263	15.156
Threonine (g)	4.422	0.004	0.004	0.241	0.146	n/a	n/a	0.001	0.002	0.051	0.001	0.003	n/a	n/a	n/a	n/a	0.001	n/a	0.005	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.002	n/a	0.005	n/a	n/a	n/a	n/a	0.0	n/a	4.893	58.716
Isoleucine (g)	5.151	0.005	0.005	0.269	0.149	n/a	n/a	0.001	0.003	0.048	0.001	0.003	n/a	n/a	n/a	n/a	0.001	n/a	0.002	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.002	n/a	0.006	n/a	n/a	n/a	n/a	0.0	n/a	5.654	67.848
Leucine (g)	7.932	0.008	0.008	0.437	0.255	n/a	n/a	0.001	0.002	0.077	0.001	0.004	n/a	n/a	n/a	n/a	0.002	n/a	0.007	0.009	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	0.005	n/a	0.009	n/a	n/a	n/a	n/a	0.001	n/a	8.759	105.108
Lysine (g)	9.345	0.007	0.007	0.451	0.287	n/a	n/a	0.001	0.006	0.068	0.001	0.004	n/a	n/a	n/a	n/a	0.002	n/a	0.01	0.009	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	0.001	n/a	0.011	n/a	n/a	n/a	n/a	0.001	n/a	10.211	122.532
Methionine (g)	2.872	0.002	0.002	0.128	0.085	n/a	n/a	0.0	0.002	0.03	0.0	0.001	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.003	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.001	n/a	0.003	n/a	n/a	n/a	n/a	0.0	n/a	3.13	37.56
Cystine (g)	1.048	0.001	0.001	0.062	0.042	n/a	n/a	0.0	0.001	0.033	0.0	0.001	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.001	n/a	0.001	n/a	n/a	n/a	n/a	0.0	n/a	1.193	14.316
Phenylalanine (g)	3.92	0.004	0.004	0.221	0.127	n/a	n/a	0.001	0.003	0.057	0.001	0.003	n/a	n/a	n/a	n/a	0.002	n/a	0.007	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.003	n/a	0.005	n/a	n/a	n/a	n/a	0.0	n/a	4.365	52.38
Tyrosine (g)	3.92	0.004	0.004	0.176	0.112	n/a	n/a	0.0	0.002	0.039	0.0	0.002	n/a	n/a	n/a	n/a	0.001	n/a	0.002	0.003	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.002	n/a	0.005	n/a	n/a	n/a	n/a	0.0	n/a	4.272	51.264
Valine (g)	5.288	0.006	0.006	0.303	0.174	n/a	n/a	0.001	0.004	0.065	0.001	0.004	n/a	n/a	n/a	n/a	0.002	n/a	0.005	0.009	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	0.003	n/a	0.006	n/a	n/a	n/a	n/a	0.001	n/a	5.878	70.536
Arginine (g)	6.929	0.003	0.003	0.323	0.198	n/a	n/a	0.001	0.008	0.128	0.001	0.004	n/a	n/a	n/a	n/a	0.001	n/a	0.025	0.006	n/a	n/a	n/a	0.001	0.0	n/a	0.001	n/a	0.003	n/a	0.008	n/a	n/a	n/a	n/a	0.001	n/a	7.645	91.74
Histidine (g)	3.1	0.002	0.002	0.198	0.127	n/a	n/a	0.001	0.002	0.036	0.0	0.002	n/a	n/a	n/a	n/a	0.001	n/a	0.002	0.003	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.001	n/a	0.004	n/a	n/a	n/a	n/a	0.0	n/a	3.482	41.784
Alanine (g)	6.154	0.003	0.003	0.326	0.185	n/a	n/a	0.001	0.006	0.06	0.0	0.003	n/a	n/a	n/a	n/a	0.002	n/a	0.005	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.002	n/a	0.007	n/a	n/a	n/a	n/a	0.0	n/a	6.764	81.168
Aspartic acid (g)	9.619	0.006	0.006	0.473	0.297	n/a	n/a	0.01	0.012	0.253	0.003	0.007	n/a	n/a	n/a	n/a	0.003	n/a	0.022	0.034	n/a	n/a	n/a	0.001	0.0	n/a	0.001	n/a	0.003	n/a	0.011	n/a	n/a	n/a	n/a	0.001	n/a	10.762	129.144
Glutamic acid (g)	16.183	0.017	0.017	0.867	0.499	n/a	n/a	0.004	0.01	0.161	0.002	0.011	n/a	n/a	n/a	n/a	0.003	n/a	0.064	0.026	n/a	n/a	n/a	0.002	0.0	n/a	0.002	n/a	0.023	n/a	0.019	n/a	n/a	n/a	n/a	0.002	n/a	17.912	214.944
Glycine (g)	4.923	0.002	0.002	0.281	0.151	n/a	n/a	0.001	0.01	0.054	0.001	0.005	n/a	n/a	n/a	n/a	0.002	n/a	0.007	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.002	n/a	0.006	n/a	n/a	n/a	n/a	0.0	n/a	5.453	65.436
Proline (g)	4.148	0.008	0.008	0.23	0.129	n/a	n/a	0.001	0.006	0.048	0.001	0.003	n/a	n/a	n/a	n/a	0.003	n/a	0.002	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.008	n/a	0.005	n/a	n/a	n/a	n/a	0.0	n/a	4.604	55.248
Serine (g)	4.422	0.005	0.005	0.207	0.132	n/a	n/a	0.001	0.003	0.054	0.001	0.003	n/a	n/a	n/a	n/a	0.002	n/a	0.005	0.006	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.003	n/a	0.005	n/a	n/a	n/a	n/a	0.0	n/a	4.855	58.26
Cholesterol (mg)	296.308	20.318	20.318	23.246	13.608	6.521	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	16.253	0.458	3.308	0.0	0.0	0.0	0.0	0.0	400.336	4804.032
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.331	4.854	4.854	0.791	1.487	0.644	n/a	0.003	0.002	0.048	0.003	0.002	0.011	0.006	0.008	0.007	0.002	0.003	0.01	0.011	0.0	0.012	n/a	0.0	0.0	0.001	0.0	0.0	0.001	0.108	0.011	0.03	0.008	0.004	0.001	0.0	0.004	17.255	207.06
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.209	0.266	0.3	0.423	n/a	0.052	0.06	0.075	3.713	1.709	0.015	0.352	n/a	n/a	0.0	0.03	0.113	n/a	n/a	n/a	n/a	n/a	n/a	0.306	0.035	n/a	n/a	7.657	91.884
Monounsaturated Fat (g)	2.781	1.986	1.986	0.729	1.784	0.7	n/a	0.001	0.002	0.173	0.002	0.025	0.08	0.001	0.005	0.008	0.004	0.002	0.002	0.009	0.0	0.004	n/a	0.0	0.0	0.001	0.0	0.0	0.001	0.131	0.007	0.031	0.005	0.002	0.01	0.0	0.002	10.476	125.712
Polyunsaturated (g)	3.784	0.287	0.287	0.136	0.361	0.067	n/a	0.006	0.003	0.086	0.002	0.011	0.019	0.011	0.008	0.003	0.001	0.002	0.005	0.023	0.001	0.007	n/a	0.001	0.0	0.003	0.0	0.0	0.003	0.064	0.009	0.029	0.008	0.015	0.001	0.001	0.008	5.252	63.024