Receta Black Magic Cake/7 Minute Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites, room temp.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		sugar
33.33g 		cocoa
5.0g 		baking soda
0.77g 		baking powder
0.38g 		salt
0.5g 		eggs
8.21g 		coffee
19.75g 		buttermilk
20.42g 		oil
9.08g 		vanilla
0.35g 		frosting
18.67g 		egg whites
0.0g 		sugar
25.0g 		salt
0.06g 		water
6.58g 		corn syrup
1.18g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 1.0 0.0 0.0 0.0 1.03 0.02 0.68 0.0 0.0 0.68 n/a 0.0 0.0 0.0 0.0 0.0 5.3 63.6
Total Fat (g) 0.18 0.0 0.5 0.0 0.0 0.0 0.82 0.0 0.18 9.08 0.0 0.31 n/a 0.0 0.0 0.0 0.0 0.0 11.08 132.96
Carbohydrates (g) 13.91 33.33 3.0 0.0 0.0 0.0 0.06 0.0 0.98 0.0 0.04 16.66 n/a 25.0 0.0 0.0 0.91 0.04 93.93 1127.16
Ash (g) 0.09 0.0 n/a 0.28 0.14 0.5 0.07 0.07 n/a 0.0 0.0 n/a n/a 0.0 0.06 0.01 0.0 0.0 1.22 14.64
Calories (kcal) 66.354 129.0 20.0 0.0 0.0 0.0 11.745 0.198 8.167 80.297 1.008 68.507 n/a 96.75 0.0 0.0 3.351 1.008 486.384 5836.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 2.17 0.01 n/a 0.0 0.0 0.0 6.23 19.63 18.4 0.0 0.18 0.41 n/a 0.01 0.0 6.58 0.27 0.18 54.08 648.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.9 94.8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 33.3 0.0 0.0 0.0 0.0 0.06 0.0 0.98 0.0 0.04 6.22 n/a 24.98 0.0 0.0 0.32 0.04 66.0 792.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 2.734 0.333 0.0 0.0 0.0 0.12 4.353 0.395 23.683 0.0 0.039 62.16 n/a 0.25 0.015 0.198 0.154 0.039 94.473 1133.676
Iron (mg) 0.85 0.0 1.8 0.0 0.0 0.0 0.15 0.0 0.01 0.0 0.0 5.6 n/a 0.0 0.0 0.0 0.0 0.0 8.42 101.04
Magnesium (mg) 4.01 0.0 n/a 0.0 0.0 0.005 0.986 0.593 2.246 0.0 0.042 6.907 n/a 0.0 0.001 0.066 0.012 0.042 14.908 178.896
Phosphorus (mg) 19.688 0.0 n/a 0.0 0.0 0.0 15.687 0.593 18.171 0.0 0.021 17.547 n/a 0.0 0.0 0.0 0.0 0.021 71.727 860.724
Potassium (mg) 19.505 0.667 n/a 0.0 0.0 0.04 11.006 9.678 30.829 0.0 0.518 18.667 n/a 0.5 0.005 0.0 0.012 0.518 91.944 1103.328
Sodium (mg) 0.365 0.0 0.0 209.76 104.88 193.79 11.499 0.395 21.438 0.0 0.032 112.0 n/a 0.0 24.224 0.263 0.734 0.032 679.41 8152.92
Zinc (mg) 0.13 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.09 0.0 0.0 2.33 n/a 0.0 0.0 0.0 0.01 0.0 2.65 31.8
Copper (mg) 0.026 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.002 0.0 0.0 0.017 n/a 0.0 0.0 0.001 0.0 0.0 0.054 0.648
Manganese (mg) 0.124 0.0 n/a 0.0 0.0 0.001 0.003 0.004 n/a n/a 0.001 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.133 1.596
Selenium (mcg) 6.2 0.2 n/a 0.0 0.0 0.0 2.6 0.0 0.4 0.0 0.0 1.7 n/a 0.2 0.0 0.0 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 39.999 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 11.417 0.0 2.654 0.0 0.0 93.52 n/a 0.0 0.0 0.0 0.0 0.0 107.591 1291.092
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 11.499 0.0 2.858 0.0 0.0 93.52 n/a 0.0 0.0 0.0 0.0 0.0 107.877 1294.524
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.821 0.0 0.204 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.026 12.312
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.08 0.0 0.01 0.84 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.0 0.99 11.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 n/a 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 30.467 365.604
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.7 n/a 0.0 0.0 0.0 0.0 0.0 3.9 46.8
Thiamin (mg) 0.144 0.0 n/a 0.0 0.0 0.0 0.006 0.002 0.006 0.0 0.0 0.233 n/a 0.0 0.0 0.0 0.001 0.0 0.392 4.704
Riboflavin (mg) 0.089 0.007 n/a 0.0 0.0 0.0 0.039 0.016 0.031 0.0 0.0 0.265 n/a 0.005 0.0 0.0 0.0 0.0 0.453 5.436
Niacin (mg) 1.076 0.0 n/a 0.0 0.0 0.0 0.006 0.038 0.012 0.0 0.002 3.112 n/a 0.0 0.0 0.0 0.0 0.002 4.246 50.952
Pantothenic acid (mg) 0.08 0.0 n/a 0.0 0.0 0.0 0.118 0.049 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.248 2.976
Vitamin B-6 (mg) 0.007 0.0 n/a 0.0 0.0 0.0 0.011 0.0 0.006 0.0 0.0 0.312 n/a 0.0 0.0 0.0 0.0 0.0 0.337 4.044
Folate (mcg) 33.359 0.0 n/a 0.0 0.0 0.0 3.86 0.395 1.021 0.0 0.0 124.507 n/a 0.0 0.0 0.0 0.0 0.0 163.142 1957.704
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.11 0.0 0.04 0.0 0.0 0.93 n/a 0.0 0.0 0.0 0.0 0.0 1.08 12.96
Choline (mg) 1.9 0.0 n/a 0.0 0.0 0.0 20.6 0.5 3.6 n/a n/a 1.4 n/a 0.0 0.0 0.0 0.0 n/a 28.1 337.2
Folic acid (mcg) 28.073 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.2 n/a 0.0 0.0 0.0 0.0 0.0 151.273 1815.276
Tryptophan (g) 0.024 n/a n/a n/a n/a 0.0 0.014 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.038 0.456
Threonine (g) 0.051 n/a n/a n/a n/a 0.0 0.046 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.097 1.164
Isoleucine (g) 0.066 n/a n/a n/a n/a 0.0 0.055 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.121 1.452
Leucine (g) 0.129 n/a n/a n/a n/a 0.0 0.09 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.221 2.652
Lysine (g) 0.042 n/a n/a n/a n/a 0.0 0.075 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.117 1.404
Methionine (g) 0.033 n/a n/a n/a n/a 0.0 0.031 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.064 0.768
Cystine (g) 0.04 n/a n/a n/a n/a 0.0 0.022 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.062 0.744
Phenylalanine (g) 0.095 n/a n/a n/a n/a 0.0 0.056 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.151 1.812
Tyrosine (g) 0.057 n/a n/a n/a n/a 0.0 0.041 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.098 1.176
Valine (g) 0.077 n/a n/a n/a n/a 0.0 0.071 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.147 1.764
Arginine (g) 0.077 n/a n/a n/a n/a 0.0 0.067 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.144 1.728
Histidine (g) 0.042 n/a n/a n/a n/a 0.0 0.025 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.067 0.804
Alanine (g) 0.06 n/a n/a n/a n/a 0.0 0.061 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.121 1.452
Aspartic acid (g) 0.08 n/a n/a n/a n/a 0.0 0.109 0.002 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.191 2.292
Glutamic acid (g) 0.634 n/a n/a n/a n/a 0.0 0.138 0.004 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.776 9.312
Glycine (g) 0.067 n/a n/a n/a n/a 0.0 0.035 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.103 1.236
Proline (g) 0.219 n/a n/a n/a n/a 0.0 0.042 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.261 3.132
Serine (g) 0.095 n/a n/a n/a n/a 0.0 0.08 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.174 2.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.817 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 35.559 426.708
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.0 0.0 0.255 0.0 0.112 0.675 0.0 0.06 n/a 0.0 0.0 0.0 0.0 0.0 1.131 13.572
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 22.708 n/a n/a n/a n/a 0.0 n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.016 0.0 n/a 0.0 0.0 0.0 0.313 0.004 0.051 2.065 0.0 0.093 n/a 0.0 0.0 0.0 0.0 0.0 2.542 30.504
Polyunsaturated (g) 0.075 0.0 n/a 0.0 0.0 0.0 0.112 0.0 0.006 5.917 0.0 0.11 n/a 0.0 0.0 0.0 0.0 0.0 6.22 74.64