Receta Black Olive Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Dry beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 0.0g	cream cheese 226.8g	olives 252.0g	mushrooms 132.0g	onion greens 32.0g	accent 18.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	13.45	2.12	2.47	0.59	0.0	18.62	18.62
Total Fat (g)	n/a	77.66	26.91	0.38	0.06	0.0	105.01	105.01
Carbohydrates (g)	n/a	9.23	15.78	6.72	2.35	0.0	34.07	34.07
Ash (g)	n/a	2.99	5.62	2.2	0.26	17.96	29.04	29.04
Calories (kcal)	n/a	775.656	289.8	33.0	10.239	0.0	1108.695	1108.695
Starch (g)	n/a	0.79	n/a	n/a	n/a	n/a	0.79	0.79
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	7.28	n/a	n/a	n/a	n/a	7.28	7.28
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	123.47	201.57	120.23	28.74	0.04	474.05	474.05
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	7.28	0.0	2.57	0.75	0.0	10.6	10.6
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	8.1	3.2	0.8	0.0	12.1	12.1
Calcium (mg)	n/a	222.264	221.76	14.52	23.038	4.32	485.902	485.902
Iron (mg)	n/a	0.86	8.32	1.04	0.47	0.06	10.75	10.75
Magnesium (mg)	n/a	20.412	10.08	19.8	6.399	0.18	56.871	56.871
Phosphorus (mg)	n/a	240.408	7.56	87.12	11.839	0.0	346.927	346.927
Potassium (mg)	n/a	312.984	20.16	170.28	88.311	1.44	593.175	593.175
Sodium (mg)	n/a	728.028	2197.44	561.0	5.119	6976.44	10468.027	10468.027
Zinc (mg)	n/a	1.16	0.55	0.95	0.12	0.02	2.8	2.8
Copper (mg)	n/a	0.045	0.63	0.317	0.026	0.005	1.023	1.023
Manganese (mg)	n/a	0.023	0.05	0.119	0.051	0.018	0.261	0.261
Selenium (mcg)	n/a	5.4	2.3	5.4	0.2	0.0	13.3	13.3
Vitamin A, IU (IU)	n/a	2869.02	1015.56	0.0	319.008	0.0	4203.588	4203.588
Retinol (mcg)	n/a	814.212	0.0	0.0	0.0	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	n/a	821.016	50.4	0.0	15.998	0.0	887.414	887.414
Beta Carotene (mcg)	n/a	92.988	597.24	0.0	191.341	0.0	881.569	881.569
Vitamin E (mg)	n/a	1.47	4.16	0.01	0.18	0.0	5.82	5.82
Vitamin D (IU)	n/a	n/a	n/a	27.72	n/a	n/a	27.72	27.72
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	1285.2	0.0	363.804	0.0	1649.004	1649.004
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.09	0.0	n/a	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	2.3	0.0	6.0	0.0	8.3	8.3
Thiamin (mg)	n/a	0.045	0.0	0.119	0.019	0.0	0.183	0.183
Riboflavin (mg)	n/a	0.295	0.0	0.026	0.026	0.0	0.347	0.347
Niacin (mg)	n/a	0.34	0.101	2.099	0.17	0.0	2.709	2.709
Pantothenic acid (mg)	n/a	1.293	0.05	1.069	0.026	0.0	2.438	2.438
Vitamin B-6 (mg)	n/a	0.091	0.025	0.079	0.019	0.0	0.214	0.214
Folate (mcg)	n/a	24.948	0.0	15.84	20.478	0.0	61.266	61.266
Vitamin B-12 (mcg)	n/a	0.57	0.0	0.0	0.0	0.0	0.57	0.57
Choline (mg)	n/a	61.7	26.0	26.3	1.8	0.0	115.7	115.7
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.159	n/a	0.026	0.006	0.0	0.192	0.192
Threonine (g)	n/a	0.522	0.076	0.092	0.022	0.0	0.712	0.712
Isoleucine (g)	n/a	0.726	0.076	0.066	0.026	0.0	0.893	0.893
Leucine (g)	n/a	1.497	0.126	0.092	0.035	0.0	1.75	1.75
Lysine (g)	n/a	1.293	0.076	0.092	0.029	0.0	1.49	1.49
Methionine (g)	n/a	0.431	0.025	0.026	0.006	0.0	0.489	0.489
Cystine (g)	n/a	0.091	n/a	0.013	n/a	0.0	0.104	0.104
Phenylalanine (g)	n/a	0.658	0.076	0.066	0.019	0.0	0.819	0.819
Tyrosine (g)	n/a	0.68	0.05	0.04	0.016	0.0	0.786	0.786
Valine (g)	n/a	0.907	0.101	0.185	0.026	0.0	1.218	1.218
Arginine (g)	n/a	0.544	0.176	0.066	0.042	0.0	0.828	0.828
Histidine (g)	n/a	0.408	0.05	0.04	0.01	0.0	0.508	0.508
Alanine (g)	n/a	0.408	0.101	0.158	0.026	0.0	0.693	0.693
Aspartic acid (g)	n/a	1.157	0.227	0.158	0.054	0.0	1.596	1.596
Glutamic acid (g)	n/a	2.948	0.227	0.277	0.122	0.0	3.574	3.574
Glycine (g)	n/a	0.318	0.126	0.079	0.029	0.0	0.552	0.552
Proline (g)	n/a	1.52	0.101	0.066	0.038	0.0	1.725	1.725
Serine (g)	n/a	0.839	0.076	0.079	0.026	0.0	1.02	1.02
Cholesterol (mg)	n/a	249.48	0.0	0.0	0.0	0.0	249.48	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	43.75	3.578	0.04	0.01	0.0	47.377	47.377
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	n/a	19.55	19.883	0.013	0.01	0.0	39.456	39.456
Polyunsaturated (g)	n/a	3.266	2.293	0.158	0.022	0.0	5.74	5.74