Receta Black Pepper And Ginger Chicken Taco With Curry Peanut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soy sauce 63.75g	peanut oil 6.75g	ginger 2.79g	garlics 2.61g	pepper 1.6g	peanut oil 6.75g	curry paste 4.1g	soy sauce 8.0g	coconut 10.4g	lime juice 7.56g	smooth peanut butter salt 8.0g	peanuts 10.63g	pistachios salt 4.07g	jack cheese 14.13g	cheddar cheese 16.5g	onion 34.76g	cilantro cilantro 0.85g	Total Per Serving	Total for Recipe
Protein (g)	4.0	0.0	0.05	0.17	0.18	0.0	0.18	0.5	0.35	0.03	2.01	1.7	0.87	3.46	4.11	0.28	0.02	17.89	71.56
Total Fat (g)	0.03	6.75	0.02	0.01	0.05	6.75	0.02	0.0	3.48	0.01	4.03	4.32	1.87	4.28	5.47	0.03	0.0	37.12	148.48
Carbohydrates (g)	4.85	0.0	0.5	0.86	1.04	0.0	0.77	0.61	1.58	0.64	1.56	3.95	1.09	0.1	0.21	2.62	0.03	20.42	81.68
Ash (g)	9.76	0.0	0.02	0.04	0.07	0.0	0.11	1.22	0.1	0.02	0.25	n/a	0.16	n/a	0.65	0.12	0.01	12.54	50.16
Calories (kcal)	33.788	59.67	2.232	3.889	4.08	59.67	3.358	4.24	36.816	1.891	47.04	59.181	23.142	52.686	66.495	11.122	0.196	469.495	1877.98
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.38	n/a	0.06	n/a	n/a	0.0	n/a	0.45	1.8
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.04	0.69	n/a	0.3	n/a	0.04	0.25	n/a	1.33	5.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.05	0.04	n/a	0.01	n/a	n/a	0.79	n/a	1.12	4.48
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.24	n/a	n/a	0.05	0.0	n/a	0.01	n/a	n/a	0.7	n/a	0.99	3.96
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.04	0.01	n/a	0.04	0.16
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.02	0.0	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.12	0.0	2.2	1.53	0.17	0.0	3.01	5.66	4.89	6.87	0.14	0.37	0.08	5.79	6.06	31.71	0.78	114.39	457.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.0	0.05	0.03	0.01	0.0	0.5	0.14	0.65	0.13	0.74	2.05	0.32	0.07	0.09	1.74	0.01	7.59	30.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.1	0.1	0.4	0.0	0.2	0.1	0.9	0.0	0.5	0.7	0.4	0.0	0.0	0.3	0.0	4.2	16.8
Calcium (mg)	12.113	0.0	0.446	4.724	6.992	0.0	1.474	1.52	1.456	1.059	3.44	24.225	4.482	105.373	118.965	6.951	0.57	293.789	1175.156
Iron (mg)	1.23	0.0	0.02	0.04	0.46	0.0	0.12	0.15	0.25	0.01	0.15	0.29	0.17	0.1	0.11	0.09	0.02	3.22	12.88
Magnesium (mg)	27.413	0.0	1.2	0.653	3.104	0.0	1.72	3.44	3.328	0.605	12.32	13.706	4.889	3.814	4.62	3.128	0.221	84.16	336.64
Phosphorus (mg)	79.688	0.0	0.949	3.993	2.768	0.0	3.399	10.0	11.752	1.059	28.64	29.431	19.761	62.715	84.48	9.384	0.408	348.426	1393.704
Potassium (mg)	138.338	0.0	11.579	10.466	20.144	0.0	41.523	17.36	37.024	8.848	51.92	70.55	42.455	11.441	16.17	41.358	4.429	523.605	2094.42
Sodium (mg)	3593.588	0.0	0.363	0.444	0.704	0.0	32.351	450.96	2.08	0.151	36.72	6.906	16.501	75.71	102.465	2.78	0.391	4322.114	17288.456
Zinc (mg)	0.33	0.0	0.01	0.03	0.02	0.0	0.03	0.04	0.11	0.01	0.23	0.36	0.09	0.42	0.51	0.05	0.0	2.25	9.0
Copper (mg)	0.064	0.0	0.006	0.008	0.018	0.0	0.015	0.008	0.046	0.002	0.038	0.071	0.054	0.004	0.005	0.021	0.002	0.362	1.448
Manganese (mg)	0.268	n/a	0.006	0.044	0.09	n/a	0.012	0.034	0.156	0.002	0.118	n/a	0.052	n/a	0.002	0.028	0.004	0.814	3.256
Selenium (mcg)	0.3	0.0	0.0	0.4	0.0	0.0	0.2	0.0	1.1	0.0	0.4	0.5	0.4	2.0	2.3	0.2	0.0	8.0	32.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.235	4.784	0.0	62.449	0.0	0.0	3.781	0.0	n/a	10.675	n/a	165.33	0.348	57.358	304.959	1219.836
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	27.12	42.57	n/a	0.0	69.69	278.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.24	0.0	3.112	0.0	0.0	0.151	0.0	0.0	0.53	27.968	43.725	0.0	2.865	78.59	314.36
Beta Carotene (mcg)	0.0	0.0	0.0	0.131	2.496	0.0	36.896	0.0	0.0	2.269	0.0	0.425	6.397	11.018	14.025	0.348	33.405	107.408	429.632
Vitamin E (mg)	0.0	1.06	0.01	0.0	0.01	1.06	0.18	0.0	0.02	0.02	0.72	0.96	0.08	0.04	0.05	0.01	0.02	4.23	16.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.98	n/a	n/a	1.98	7.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.096	0.0	1177.886	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1177.982	4711.928
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.418	3.28	0.0	0.0	0.0	0.0	0.0	0.0	0.0	49.096	0.0	0.0	2.085	7.353	62.232	248.928
Tocopherol, beta (mg)	n/a	0.03	n/a	n/a	0.0	0.03	0.0	n/a	0.0	0.0	0.02	n/a	0.01	n/a	n/a	0.0	n/a	0.09	0.36
Tocopherol, gamma (mg)	n/a	1.07	n/a	n/a	0.07	1.07	0.02	n/a	0.06	0.0	0.74	n/a	0.91	n/a	0.0	0.0	n/a	3.96	15.84
Tocopherol, delta (mg)	n/a	0.09	n/a	n/a	0.0	0.09	0.0	n/a	0.0	0.0	0.05	n/a	0.03	n/a	0.0	0.0	n/a	0.26	1.04
Vitamin C (mg)	0.0	0.0	0.1	0.8	0.3	0.0	0.9	0.0	0.3	2.3	0.0	0.0	0.1	0.0	0.0	1.7	0.2	6.8	27.2
Thiamin (mg)	0.019	0.0	0.001	0.005	0.002	0.0	0.002	0.002	0.007	0.002	0.006	0.028	0.034	0.003	0.005	0.014	0.001	0.131	0.524
Riboflavin (mg)	0.108	0.0	0.001	0.003	0.004	0.0	0.006	0.014	0.002	0.002	0.009	0.028	0.007	0.055	0.063	0.007	0.001	0.308	1.232
Niacin (mg)	1.403	0.0	0.021	0.018	0.018	0.0	0.126	0.176	0.056	0.011	1.072	0.473	0.058	0.013	0.013	0.045	0.009	3.512	14.048
Pantothenic acid (mg)	0.191	0.0	0.006	0.016	n/a	0.0	0.006	0.024	0.031	0.009	0.085	n/a	0.021	n/a	0.068	0.035	0.005	0.495	1.98
Vitamin B-6 (mg)	0.096	0.0	0.004	0.032	0.005	0.0	0.009	0.012	0.005	0.003	0.043	0.019	0.052	0.011	0.012	0.045	0.001	0.351	1.404
Folate (mcg)	8.925	0.0	0.307	0.078	0.16	0.0	0.491	1.12	2.704	0.756	5.92	8.288	2.037	2.543	2.97	7.994	0.527	44.82	179.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.12	0.14	n/a	0.0	0.27	1.08
Choline (mg)	11.7	0.0	0.8	0.6	0.2	0.0	1.6	1.5	1.3	0.4	5.0	3.8	2.9	2.2	2.7	1.9	0.1	36.6	146.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.057	0.0	0.0	0.002	n/a	0.0	0.001	0.007	0.004	0.0	0.018	n/a	0.011	n/a	0.053	0.003	n/a	0.158	0.632
Threonine (g)	0.159	0.0	0.001	0.004	n/a	0.0	0.004	0.02	0.012	0.0	0.042	n/a	0.029	n/a	0.147	0.007	n/a	0.425	1.7
Isoleucine (g)	0.191	0.0	0.001	0.006	n/a	0.0	0.003	0.024	0.014	0.0	0.049	n/a	0.038	n/a	0.256	0.003	n/a	0.585	2.34
Leucine (g)	0.319	0.0	0.002	0.008	n/a	0.0	0.005	0.04	0.026	0.002	0.122	n/a	0.066	n/a	0.394	0.01	n/a	0.993	3.972
Lysine (g)	0.23	0.0	0.002	0.007	n/a	0.0	0.005	0.029	0.016	0.002	0.054	n/a	0.049	n/a	0.342	0.01	n/a	0.744	2.976
Methionine (g)	0.057	0.0	0.0	0.002	n/a	0.0	0.001	0.007	0.006	0.0	0.021	n/a	0.014	n/a	0.107	0.003	n/a	0.22	0.88
Cystine (g)	0.07	0.0	0.0	0.002	n/a	0.0	0.001	0.009	0.007	0.0	0.018	n/a	0.015	n/a	0.021	0.003	n/a	0.148	0.592
Phenylalanine (g)	0.21	0.0	0.001	0.005	n/a	0.0	0.005	0.026	0.018	0.001	0.094	n/a	0.045	n/a	0.216	0.007	n/a	0.629	2.516
Tyrosine (g)	0.147	0.0	0.001	0.002	n/a	0.0	0.002	0.018	0.01	0.0	0.065	n/a	0.018	n/a	0.198	0.003	n/a	0.464	1.856
Valine (g)	0.198	0.0	0.002	0.008	n/a	0.0	0.003	0.025	0.021	0.001	0.062	n/a	0.053	n/a	0.274	0.007	n/a	0.652	2.608
Arginine (g)	0.274	0.0	0.001	0.016	n/a	0.0	0.003	0.034	0.057	0.002	0.218	n/a	0.086	n/a	0.155	0.038	n/a	0.885	3.54
Histidine (g)	0.102	0.0	0.001	0.003	n/a	0.0	0.002	0.013	0.008	0.0	0.044	n/a	0.022	n/a	0.144	0.003	n/a	0.342	1.368
Alanine (g)	0.179	0.0	0.001	0.003	n/a	0.0	0.008	0.022	0.018	0.002	0.072	n/a	0.039	n/a	0.116	0.007	n/a	0.466	1.864
Aspartic acid (g)	0.427	0.0	0.006	0.013	n/a	0.0	0.029	0.054	0.034	0.008	0.24	n/a	0.077	n/a	0.264	0.024	n/a	1.176	4.704
Glutamic acid (g)	0.944	0.0	0.004	0.021	n/a	0.0	0.078	0.118	0.079	0.005	0.4	n/a	0.162	n/a	1.005	0.063	n/a	2.879	11.516
Glycine (g)	0.179	0.0	0.001	0.005	n/a	0.0	0.002	0.022	0.017	0.001	0.113	n/a	0.04	n/a	0.071	0.007	n/a	0.458	1.832
Proline (g)	0.293	0.0	0.001	0.003	n/a	0.0	0.003	0.037	0.015	0.002	0.11	n/a	0.034	n/a	0.464	0.007	n/a	0.969	3.876
Serine (g)	0.23	0.0	0.001	0.005	n/a	0.0	0.005	0.029	0.018	0.003	0.117	n/a	0.052	n/a	0.241	0.007	n/a	0.706	2.824
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.571	17.325	0.0	0.0	29.896	119.584
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	1.141	0.006	0.002	0.016	1.141	0.004	0.001	3.089	0.001	0.841	1.826	0.227	2.694	3.48	n/a	0.0	14.473	57.892
Phytosterols (mg)	n/a	13.973	0.419	n/a	1.472	13.973	n/a	n/a	4.888	n/a	8.16	n/a	8.719	n/a	n/a	n/a	0.043	51.645	206.58
Monounsaturated Fat (g)	0.006	3.119	0.004	0.0	0.016	3.119	0.003	0.001	0.149	0.001	1.938	1.532	0.987	1.236	1.549	n/a	0.002	13.661	54.644
Polyunsaturated (g)	0.013	2.16	0.004	0.007	0.018	2.16	0.007	0.002	0.038	0.002	1.133	0.749	0.566	0.127	0.155	n/a	0.0	7.14	28.56