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Receta Black Pepper Lard Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x To 3 1/2 c. flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
tap water
39.5g
active
1.17g
salt
0.5g
pepper
0.18g
naturally
1.15g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.0 0.02 0.17 0.63 3.78
Total Fat (g) 0.0 0.05 0.0 0.01 0.05 0.11 0.66
Carbohydrates (g) 0.12 0.45 0.0 0.11 0.84 1.52 9.12
Ash (g) 0.0 0.08 0.5 0.01 n/a 0.59 3.54
Calories (kcal) 0.395 3.442 0.0 0.446 3.956 8.239 49.434
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.38 0.09 0.0 0.02 0.04 39.53 237.18
Caffeine (mg) 7.9 0.0 0.0 0.0 0.0 7.9 47.4
Theobromine (mg) 0.79 0.0 0.0 0.0 0.0 0.79 4.74
Sugars (g) 0.0 0.0 0.0 0.0 0.33 0.33 1.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.5 3.0
Calcium (mg) 0.0 0.747 0.12 0.765 5.217 6.849 41.094
Iron (mg) 0.01 0.19 0.0 0.05 0.06 0.31 1.86
Magnesium (mg) 1.185 1.143 0.005 0.34 2.855 5.528 33.168
Phosphorus (mg) 0.395 15.05 0.0 0.303 5.447 21.194 127.164
Potassium (mg) 14.615 23.333 0.04 2.203 8.611 48.803 292.818
Sodium (mg) 1.185 0.583 193.79 0.077 4.174 199.809 1198.854
Zinc (mg) 0.01 0.07 0.0 0.0 0.04 0.12 0.72
Copper (mg) 0.004 0.006 0.0 0.002 0.013 0.025 0.15
Manganese (mg) 0.087 0.006 0.001 0.01 n/a 0.104 0.624
Selenium (mcg) 0.0 0.3 0.0 0.0 0.4 0.7 4.2
Vitamin A, IU (IU) 0.0 0.012 0.0 0.523 n/a 0.535 3.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.026 0.0 0.026 0.156
Beta Carotene (mcg) 0.0 0.0 0.0 0.273 0.0 0.273 1.638
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 0.0 0.359 2.154
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.028 0.0 0.0 0.004 0.032 0.192
Riboflavin (mg) 0.004 0.064 0.0 0.0 0.003 0.071 0.426
Niacin (mg) 0.0 0.464 0.0 0.002 0.066 0.532 3.192
Pantothenic acid (mg) 0.004 0.132 0.0 n/a n/a 0.136 0.816
Vitamin B-6 (mg) 0.0 0.018 0.0 0.001 0.007 0.025 0.15
Folate (mcg) 1.975 27.3 0.0 0.018 8.336 37.629 225.774
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.13 0.78
Choline (mg) 0.2 0.4 0.0 0.0 0.6 1.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.118 8.118 48.708
Tryptophan (g) 0.0 0.006 0.0 n/a n/a 0.006 0.036
Threonine (g) 0.0 0.023 0.0 n/a n/a 0.023 0.138
Isoleucine (g) 0.0 0.025 0.0 n/a n/a 0.025 0.15
Leucine (g) 0.0 0.036 0.0 n/a n/a 0.036 0.216
Lysine (g) 0.0 0.037 0.0 n/a n/a 0.037 0.222
Methionine (g) 0.0 0.009 0.0 n/a n/a 0.009 0.054
Cystine (g) 0.0 0.006 0.0 n/a n/a 0.006 0.036
Phenylalanine (g) 0.0 0.022 0.0 n/a n/a 0.022 0.132
Tyrosine (g) 0.0 0.018 0.0 n/a n/a 0.018 0.108
Valine (g) 0.0 0.027 0.0 n/a n/a 0.027 0.162
Arginine (g) 0.0 0.025 0.0 n/a n/a 0.025 0.15
Histidine (g) 0.0 0.012 0.0 n/a n/a 0.012 0.072
Alanine (g) 0.0 0.03 0.0 n/a n/a 0.03 0.18
Aspartic acid (g) 0.0 0.046 0.0 n/a n/a 0.046 0.276
Glutamic acid (g) 0.0 0.066 0.0 n/a n/a 0.066 0.396
Glycine (g) 0.0 0.022 0.0 n/a n/a 0.022 0.132
Proline (g) 0.0 0.019 0.0 n/a n/a 0.019 0.114
Serine (g) 0.0 0.022 0.0 n/a n/a 0.022 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.0 0.002 0.0 0.009 0.054
Phytosterols (mg) n/a n/a 0.0 0.161 n/a 0.161 0.966
Monounsaturated Fat (g) 0.0 0.03 0.0 0.002 0.011 0.043 0.258
Polyunsaturated (g) 0.0 0.0 0.0 0.002 0.036 0.038 0.228