Receta Black Raspberry Grapefruit Cherry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	raspberry 163.3g	water 355.5g	ice 9000.0g	grapefruit sections 453.6g	Total Per Serving	Total for Recipe
Protein (g)	1.96	0.0	0.0	3.18	5.13	5.13
Total Fat (g)	1.06	0.0	0.0	0.41	1.47	1.47
Carbohydrates (g)	19.5	0.0	0.0	41.78	61.27	61.27
Ash (g)	0.75	0.36	9.0	1.54	11.65	11.65
Calories (kcal)	84.914	0.0	0.0	167.832	252.746	252.746
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	n/a	n/a	n/a	0.33	0.33
Glucose (dextrose) (g)	3.04	n/a	n/a	n/a	3.04	3.04
Fructose (g)	3.84	n/a	n/a	n/a	3.84	3.84
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.03	355.14	8991.0	406.74	9892.91	9892.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.22	0.0	0.0	39.92	47.13	47.13
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.6	0.0	0.0	1.8	12.4	12.4
Calcium (mg)	40.824	10.665	270.0	68.04	389.529	389.529
Iron (mg)	1.13	0.0	0.0	0.95	2.08	2.08
Magnesium (mg)	35.925	3.555	90.0	49.896	179.376	179.376
Phosphorus (mg)	47.356	0.0	0.0	54.432	101.788	101.788
Potassium (mg)	246.577	0.0	0.0	766.584	1013.161	1013.161
Sodium (mg)	1.633	14.22	360.0	31.752	407.605	407.605
Zinc (mg)	0.69	0.04	0.9	0.36	1.98	1.98
Copper (mg)	0.147	0.036	0.9	0.181	1.264	1.264
Manganese (mg)	1.094	0.0	0.0	0.045	1.139	1.139
Selenium (mcg)	0.3	0.0	0.0	4.1	4.4	4.4
Vitamin A, IU (IU)	53.888	0.0	0.0	0.0	53.888	53.888
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.266	0.0	0.0	0.0	3.266	3.266
Beta Carotene (mcg)	19.596	0.0	0.0	0.0	19.596	19.596
Vitamin E (mg)	1.42	0.0	0.0	0.41	1.83	1.83
Vitamin D (IU)	n/a	0.0	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	222.083	0.0	0.0	0.0	222.083	222.083
Tocopherol, beta (mg)	0.1	n/a	n/a	n/a	0.1	0.1
Tocopherol, gamma (mg)	2.32	n/a	n/a	n/a	2.32	2.32
Tocopherol, delta (mg)	1.7	n/a	n/a	n/a	1.7	1.7
Vitamin C (mg)	42.8	0.0	0.0	153.8	196.6	196.6
Thiamin (mg)	0.049	0.0	0.0	0.136	0.185	0.185
Riboflavin (mg)	0.065	0.0	0.0	0.091	0.156	0.156
Niacin (mg)	0.98	0.0	0.0	1.134	2.114	2.114
Pantothenic acid (mg)	0.539	0.0	0.0	0.544	1.083	1.083
Vitamin B-6 (mg)	0.098	0.0	0.0	0.091	0.189	0.189
Folate (mcg)	34.292	0.0	0.0	40.824	75.116	75.116
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.1	0.0	0.0	23.1	43.2	43.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.045	0.045	0.045
Threonine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Isoleucine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Leucine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Lysine (g)	n/a	n/a	n/a	0.091	0.091	0.091
Methionine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Cystine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Phenylalanine (g)	n/a	n/a	n/a	0.181	0.181	0.181
Tyrosine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Valine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Arginine (g)	n/a	n/a	n/a	0.363	0.363	0.363
Histidine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Alanine (g)	n/a	n/a	n/a	0.091	0.091	0.091
Aspartic acid (g)	n/a	n/a	n/a	0.59	0.59	0.59
Glutamic acid (g)	n/a	n/a	n/a	0.816	0.816	0.816
Glycine (g)	n/a	n/a	n/a	0.045	0.045	0.045
Proline (g)	n/a	n/a	n/a	0.272	0.272	0.272
Serine (g)	n/a	n/a	n/a	0.136	0.136	0.136
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.0	0.045	0.078	0.078
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.098	0.0	0.0	0.045	0.143	0.143
Polyunsaturated (g)	0.621	0.0	0.0	0.091	0.711	0.711