Receta Black Raspberry Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
raspberries
78.72g |
sugar
33.33g |
flour
5.21g |
margarine
9.46g |
salt
0.07g |
cinnamon
0.11g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.94 | 0.0 | 0.54 | 0.02 | 0.0 | 0.0 | 1.5 | 9.0 |
| Total Fat (g) | 0.51 | 0.0 | 0.05 | 7.63 | 0.0 | 0.0 | 8.2 | 49.2 |
| Carbohydrates (g) | 9.4 | 33.33 | 3.97 | 0.07 | 0.0 | 0.09 | 46.85 | 281.1 |
| Ash (g) | 0.36 | 0.0 | 0.02 | 0.18 | 0.07 | 0.0 | 0.64 | 3.84 |
| Calories (kcal) | 40.934 | 129.0 | 18.958 | 67.816 | 0.0 | 0.268 | 256.977 | 1541.862 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.96 |
| Glucose (dextrose) (g) | 1.46 | n/a | n/a | n/a | n/a | 0.0 | 1.47 | 8.82 |
| Fructose (g) | 1.85 | n/a | n/a | n/a | n/a | 0.0 | 1.85 | 11.1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.5 | 0.01 | 0.62 | 1.56 | 0.0 | 0.01 | 69.71 | 418.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.48 | 33.3 | 0.01 | 0.0 | 0.0 | 0.0 | 36.8 | 220.8 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5.3 | 31.8 |
| Calcium (mg) | 19.68 | 0.333 | 0.781 | 0.284 | 0.016 | 1.086 | 22.18 | 133.08 |
| Iron (mg) | 0.54 | 0.0 | 0.24 | 0.01 | 0.0 | 0.01 | 0.8 | 4.8 |
| Magnesium (mg) | 17.318 | 0.0 | 1.146 | 0.284 | 0.001 | 0.065 | 18.814 | 112.884 |
| Phosphorus (mg) | 22.829 | 0.0 | 5.625 | 0.473 | 0.0 | 0.069 | 28.996 | 173.976 |
| Potassium (mg) | 118.867 | 0.667 | 5.573 | 1.703 | 0.005 | 0.467 | 127.282 | 763.692 |
| Sodium (mg) | 0.787 | 0.0 | 0.104 | 89.192 | 25.839 | 0.011 | 115.933 | 695.598 |
| Zinc (mg) | 0.33 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.37 | 2.22 |
| Copper (mg) | 0.071 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.079 | 0.474 |
| Manganese (mg) | 0.527 | 0.0 | 0.035 | n/a | 0.0 | 0.019 | 0.582 | 3.492 |
| Selenium (mcg) | 0.2 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
| Vitamin A, IU (IU) | 25.978 | 0.0 | 0.0 | 337.757 | 0.0 | 0.32 | 364.054 | 2184.324 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 72.64 | 0.0 | 0.0 | 72.64 | 435.84 |
| Vitamin A, RAE (mcg_RAE) | 1.574 | 0.0 | 0.0 | 77.464 | 0.0 | 0.016 | 79.054 | 474.324 |
| Beta Carotene (mcg) | 9.446 | 0.0 | 0.0 | 57.696 | 0.0 | 0.121 | 67.264 | 403.584 |
| Vitamin E (mg) | 0.68 | 0.0 | 0.0 | 0.85 | 0.0 | 0.0 | 1.54 | 9.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.096 |
| Lutein + zeaxanthin (mcg) | 107.059 | 0.0 | 0.938 | 0.0 | 0.0 | 0.241 | 108.237 | 649.422 |
| Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 1.12 | n/a | 0.02 | n/a | n/a | 0.01 | 1.15 | 6.9 |
| Tocopherol, delta (mg) | 0.82 | n/a | 0.0 | n/a | n/a | 0.0 | 0.82 | 4.92 |
| Vitamin C (mg) | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 123.6 |
| Thiamin (mg) | 0.024 | 0.0 | 0.041 | 0.001 | 0.0 | 0.0 | 0.066 | 0.396 |
| Riboflavin (mg) | 0.031 | 0.007 | 0.026 | 0.004 | 0.0 | 0.0 | 0.068 | 0.408 |
| Niacin (mg) | 0.472 | 0.0 | 0.307 | 0.002 | 0.0 | 0.001 | 0.783 | 4.698 |
| Pantothenic acid (mg) | 0.26 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.283 | 1.698 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.05 | 0.3 |
| Folate (mcg) | 16.531 | 0.0 | 9.531 | 0.095 | 0.0 | 0.007 | 26.164 | 156.984 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
| Choline (mg) | 9.7 | 0.0 | 0.5 | 1.2 | 0.0 | 0.0 | 11.4 | 68.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
| Tryptophan (g) | n/a | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
| Threonine (g) | n/a | n/a | 0.015 | n/a | 0.0 | 0.0 | 0.015 | 0.09 |
| Isoleucine (g) | n/a | n/a | 0.019 | n/a | 0.0 | 0.0 | 0.019 | 0.114 |
| Leucine (g) | n/a | n/a | 0.037 | n/a | 0.0 | 0.0 | 0.037 | 0.222 |
| Lysine (g) | n/a | n/a | 0.012 | n/a | 0.0 | 0.0 | 0.012 | 0.072 |
| Methionine (g) | n/a | n/a | 0.009 | n/a | 0.0 | 0.0 | 0.009 | 0.054 |
| Cystine (g) | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.012 | 0.072 |
| Phenylalanine (g) | n/a | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.027 | 0.162 |
| Tyrosine (g) | n/a | n/a | 0.016 | n/a | 0.0 | 0.0 | 0.016 | 0.096 |
| Valine (g) | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.022 | 0.132 |
| Arginine (g) | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.022 | 0.132 |
| Histidine (g) | n/a | n/a | 0.012 | n/a | 0.0 | 0.0 | 0.012 | 0.072 |
| Alanine (g) | n/a | n/a | 0.017 | n/a | 0.0 | 0.0 | 0.017 | 0.102 |
| Aspartic acid (g) | n/a | n/a | 0.023 | n/a | 0.0 | 0.0 | 0.023 | 0.138 |
| Glutamic acid (g) | n/a | n/a | 0.181 | n/a | 0.0 | 0.0 | 0.182 | 1.092 |
| Glycine (g) | n/a | n/a | 0.019 | n/a | 0.0 | 0.0 | 0.019 | 0.114 |
| Proline (g) | n/a | n/a | 0.063 | n/a | 0.0 | 0.0 | 0.063 | 0.378 |
| Serine (g) | n/a | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.027 | 0.162 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 1.408 | n/a | 0.0 | 1.408 | 8.448 |
| Saturated Fat (g) | 0.016 | 0.0 | 0.008 | 1.437 | 0.0 | 0.0 | 1.461 | 8.766 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.028 | 0.168 |
| Monounsaturated Fat (g) | 0.047 | 0.0 | 0.005 | 3.677 | 0.0 | 0.0 | 3.73 | 22.38 |
| Polyunsaturated (g) | 0.299 | 0.0 | 0.021 | 2.298 | 0.0 | 0.0 | 2.619 | 15.714 |