Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (12-oz) frzn unsweetened raspberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate
14.18g 		cake flour
27.4g 		baking soda
0.69g 		salt
0.15g 		butter
11.36g 		shortening
6.83g 		sugar
11.0g 		sugar
5.0g 		vanilla extract
1.3g 		eggs
9.86g 		cream
17.25g 		milk
24.4g 		sugar
13.33g 		arrowroot
0.43g 		water
1.48g 		raspberry liqueur
1.56g 		chocolate
56.7g 		milk
31.5g 		butter
8.52g 		raspberry liqueur
6.22g 		vanilla extract
1.68g 		raspberry preserves
12.0g 		Total Per Serving Total for Recipe
Protein (g) 1.83 2.25 0.0 0.0 0.1 0.0 0.01 0.0 0.0 1.24 0.36 0.82 0.0 0.02 0.0 0.04 7.31 2.15 0.07 0.17 0.0 0.04 16.42 164.2
Total Fat (g) 7.41 0.24 0.0 0.0 9.21 6.83 0.0 0.0 0.0 0.98 3.4 0.24 0.0 0.0 0.0 0.24 29.66 2.38 6.91 0.98 0.0 0.01 68.5 685.0
Carbohydrates (g) 4.23 21.38 0.0 0.0 0.01 0.0 10.79 5.0 0.16 0.08 0.5 1.22 13.33 0.06 0.0 0.32 16.92 3.16 0.01 1.3 0.21 8.26 86.94 869.4
Ash (g) 0.51 0.11 0.25 0.15 0.0 0.0 0.05 0.0 0.0 0.08 0.15 0.18 0.0 0.01 0.0 n/a 2.04 0.49 0.0 n/a 0.0 0.03 4.07 40.7
Calories (kcal) 71.017 99.188 0.0 0.0 81.451 60.404 41.8 19.35 3.744 14.094 33.293 10.248 51.599 0.276 0.0 5.085 284.067 42.21 61.088 20.339 4.838 33.36 937.451 9374.51
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 10.4 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.41 104.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 1.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 1.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.6 1.27 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.88 18.8
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.9 0.6 0.0 2.1 21.0
Water (g) 0.19 3.43 0.0 0.0 2.04 0.0 0.15 0.0 0.68 7.47 12.84 21.94 0.0 0.34 1.48 0.72 0.76 23.32 1.53 2.89 0.88 3.66 84.34 843.4
Caffeine (mg) 11.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.124 45.36 0.0 0.0 0.498 0.0 0.0 57.322 573.22
Theobromine (mg) 183.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 735.399 0.0 0.0 0.0 0.0 0.0 919.249 9192.49
Sugars (g) 0.13 0.08 0.0 0.0 0.01 0.0 10.67 5.0 0.16 0.08 0.6 1.27 13.32 n/a 0.0 0.31 0.52 3.16 0.01 1.23 0.21 5.82 42.57 425.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 2.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.1 12.4 124.0
Calcium (mg) 14.317 3.836 0.0 0.036 2.726 0.0 9.13 0.05 0.143 5.224 18.975 29.036 0.133 0.026 0.044 0.249 57.267 82.215 2.045 0.995 0.185 2.4 229.032 2290.32
Iron (mg) 2.47 2.01 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.18 0.03 0.01 0.0 0.01 0.0 0.0 9.87 0.06 0.0 0.01 0.0 0.06 14.78 147.8
Magnesium (mg) 46.352 4.384 0.0 0.002 0.227 0.0 0.99 0.0 0.156 1.183 1.725 2.684 0.0 0.106 0.015 0.031 185.409 7.56 0.17 0.124 0.202 0.48 251.8 2518.0
Phosphorus (mg) 56.7 23.29 0.0 0.0 2.726 0.0 0.44 0.0 0.078 18.825 19.838 23.18 0.0 0.417 0.0 0.778 226.8 63.945 2.045 3.11 0.101 2.28 444.551 4445.51
Potassium (mg) 117.653 28.77 0.0 0.012 2.726 0.0 14.63 0.1 1.924 13.207 24.323 36.6 0.267 1.93 0.0 0.498 470.61 95.445 2.045 1.99 2.486 9.24 824.455 8244.55
Sodium (mg) 3.402 0.548 188.784 58.137 1.25 0.0 3.08 0.0 0.117 13.798 13.8 10.736 0.0 0.111 0.059 1.431 13.608 33.39 0.937 5.722 0.151 3.84 352.901 3529.01
Zinc (mg) 1.37 0.17 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.11 0.07 0.1 0.0 0.0 0.0 0.0 5.46 0.24 0.01 0.01 0.0 0.01 7.56 75.6
Copper (mg) 0.458 0.038 0.0 0.0 0.002 0.0 0.006 0.0 0.001 0.01 0.003 0.002 0.0 0.001 0.0 0.001 1.831 0.006 0.002 0.002 0.001 0.012 2.377 23.77
Manganese (mg) 0.591 0.173 0.0 0.0 0.0 n/a 0.007 0.0 0.003 0.004 0.002 0.0 0.0 0.001 0.0 n/a 2.364 0.003 0.0 n/a 0.004 0.005 3.156 31.56
Selenium (mcg) 1.1 1.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 3.1 0.4 0.8 0.1 0.0 0.0 0.0 4.6 0.7 0.1 0.0 0.0 0.2 12.9 129.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 283.886 0.0 0.0 0.0 0.0 47.999 99.36 47.824 0.0 0.081 0.0 n/a 0.0 73.395 212.915 n/a 0.0 0.0 765.46 7654.6
Retinol (mcg) 0.0 0.0 0.0 0.0 76.226 0.0 0.0 0.0 0.0 13.7 27.6 14.152 0.0 0.0 0.0 2.659 0.0 20.16 57.169 10.636 0.0 0.0 222.302 2223.02
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 77.702 0.0 0.0 0.0 0.0 13.798 27.945 14.152 0.0 0.004 0.0 2.69 0.0 20.475 58.277 10.761 0.0 0.0 225.805 2258.05
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 17.949 0.0 0.0 0.0 0.0 0.986 4.485 0.488 0.0 0.047 0.0 0.467 0.0 3.78 13.462 1.866 0.0 0.0 43.528 435.28
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.26 0.05 0.0 0.0 0.0 0.1 0.08 0.0 0.0 n/a 0.0 0.01 0.23 0.04 0.2 0.03 0.0 0.01 1.07 10.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.45 n/a 12.688 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 16.138 161.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.387 0.822 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.623 0.0 0.0 0.0 n/a 0.0 0.0 21.546 0.0 0.0 0.0 0.0 0.0 60.378 603.78
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.83 0.02 n/a n/a 0.0 2.01 n/a n/a n/a 0.05 0.01 0.0 n/a n/a n/a n/a 3.31 n/a 0.0 n/a n/a n/a 6.22 62.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 1.14 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.14 11.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.1 1.8 18.0
Thiamin (mg) 0.021 0.244 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.007 0.007 0.005 0.0 0.001 0.0 0.0 0.085 0.016 0.001 0.001 0.0 0.002 0.391 3.91
Riboflavin (mg) 0.014 0.118 0.0 0.0 0.003 0.0 0.0 0.001 0.001 0.047 0.029 0.046 0.003 0.0 0.0 0.001 0.057 0.101 0.003 0.004 0.002 0.01 0.44 4.4
Niacin (mg) 0.193 1.86 0.0 0.0 0.005 0.0 0.012 0.0 0.006 0.007 0.019 0.022 0.0 0.007 0.0 0.001 0.771 0.06 0.003 0.005 0.007 0.005 2.983 29.83
Pantothenic acid (mg) 0.024 0.126 0.0 0.0 0.012 0.0 0.014 0.0 0.001 0.142 0.059 0.088 0.0 0.001 0.0 n/a 0.096 0.202 0.009 n/a 0.001 0.002 0.778 7.78
Vitamin B-6 (mg) 0.004 0.008 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.014 0.01 0.01 0.0 0.001 0.0 0.0 0.017 0.016 0.0 0.001 0.001 0.002 0.089 0.89
Folate (mcg) 3.969 50.964 0.0 0.0 0.341 0.0 0.11 0.0 0.0 4.632 1.208 1.22 0.0 1.437 0.0 0.031 15.876 2.52 0.256 0.124 0.0 1.32 84.007 840.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.13 0.05 0.11 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.37 3.7
Choline (mg) 6.5 2.8 0.0 0.0 2.1 n/a 0.3 0.0 n/a 24.7 3.3 4.3 0.0 n/a 0.0 0.1 25.9 10.0 1.6 0.5 n/a 1.2 83.5 835.0
Folic acid (mcg) 0.0 37.812 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.812 378.12
Tryptophan (g) 0.018 0.033 n/a 0.0 0.001 0.0 n/a n/a n/a 0.017 0.007 0.01 n/a n/a n/a n/a 0.074 0.032 0.001 n/a n/a 0.001 0.193 1.93
Threonine (g) 0.052 0.063 n/a 0.0 0.005 0.0 n/a n/a n/a 0.055 0.021 0.022 n/a n/a n/a n/a 0.21 0.098 0.003 n/a n/a 0.002 0.531 5.31
Isoleucine (g) 0.058 0.085 n/a 0.0 0.006 0.0 n/a n/a n/a 0.066 0.024 0.046 n/a n/a n/a n/a 0.232 0.129 0.004 n/a n/a 0.002 0.654 6.54
Leucine (g) 0.099 0.153 n/a 0.0 0.009 0.0 n/a n/a n/a 0.107 0.047 0.093 n/a n/a n/a n/a 0.397 0.211 0.007 n/a n/a 0.005 1.128 11.28
Lysine (g) 0.067 0.079 n/a 0.0 0.008 0.0 n/a n/a n/a 0.09 0.04 0.071 n/a n/a n/a n/a 0.266 0.17 0.006 n/a n/a 0.004 0.8 8.0
Methionine (g) 0.02 0.038 n/a 0.0 0.002 0.0 n/a n/a n/a 0.037 0.012 0.02 n/a n/a n/a n/a 0.079 0.054 0.002 n/a n/a 0.0 0.264 2.64
Cystine (g) 0.033 0.049 n/a 0.0 0.001 0.0 n/a n/a n/a 0.027 0.005 0.029 n/a n/a n/a n/a 0.13 0.019 0.001 n/a n/a 0.001 0.295 2.95
Phenylalanine (g) 0.075 0.107 n/a 0.0 0.005 0.0 n/a n/a n/a 0.067 0.022 0.041 n/a n/a n/a n/a 0.301 0.104 0.003 n/a n/a 0.002 0.728 7.28
Tyrosine (g) 0.061 0.063 n/a 0.0 0.005 0.0 n/a n/a n/a 0.049 0.022 0.034 n/a n/a n/a n/a 0.244 0.104 0.003 n/a n/a 0.004 0.589 5.89
Valine (g) 0.094 0.099 n/a 0.0 0.007 0.0 n/a n/a n/a 0.085 0.029 0.054 n/a n/a n/a n/a 0.374 0.145 0.005 n/a n/a 0.002 0.893 8.93
Arginine (g) 0.116 0.085 n/a 0.0 0.003 0.0 n/a n/a n/a 0.081 0.017 0.024 n/a n/a n/a n/a 0.465 0.079 0.003 n/a n/a 0.004 0.877 8.77
Histidine (g) 0.031 0.047 n/a 0.0 0.002 0.0 n/a n/a n/a 0.031 0.014 0.02 n/a n/a n/a n/a 0.125 0.06 0.002 n/a n/a 0.001 0.331 3.31
Alanine (g) 0.068 0.069 n/a 0.0 0.003 0.0 n/a n/a n/a 0.073 0.017 0.027 n/a n/a n/a n/a 0.272 0.076 0.003 n/a n/a 0.005 0.612 6.12
Aspartic acid (g) 0.18 0.093 n/a 0.0 0.007 0.0 n/a n/a n/a 0.131 0.038 0.076 n/a n/a n/a n/a 0.72 0.164 0.005 n/a n/a 0.02 1.434 14.34
Glutamic acid (g) 0.265 0.743 n/a 0.0 0.02 0.0 n/a n/a n/a 0.166 0.098 0.19 n/a n/a n/a n/a 1.06 0.45 0.015 n/a n/a 0.013 3.022 30.22
Glycine (g) 0.072 0.077 n/a 0.0 0.002 0.0 n/a n/a n/a 0.042 0.01 0.015 n/a n/a n/a n/a 0.289 0.044 0.002 n/a n/a 0.004 0.557 5.57
Proline (g) 0.125 0.249 n/a 0.0 0.009 0.0 n/a n/a n/a 0.05 0.045 0.088 n/a n/a n/a n/a 0.499 0.208 0.007 n/a n/a 0.002 1.282 12.82
Serine (g) 0.075 0.118 n/a 0.0 0.006 0.0 n/a n/a n/a 0.096 0.028 0.051 n/a n/a n/a n/a 0.301 0.117 0.004 n/a n/a 0.004 0.798 7.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.424 0.0 0.0 0.0 0.0 41.691 8.97 1.22 0.0 0.0 0.0 0.902 0.0 9.135 18.318 3.608 0.0 0.0 108.267 1082.67
Trans Fat (g) n/a n/a n/a n/a n/a 2.284 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.284 22.84
Saturated Fat (g) 4.586 0.036 0.0 0.0 5.836 1.588 0.0 0.0 0.0 0.306 1.985 0.154 0.0 0.0 0.0 0.15 18.342 1.446 4.377 0.601 0.0 0.001 39.407 394.07
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.44 1.44 14.4
Monounsaturated Fat (g) 2.284 0.019 0.0 0.0 2.388 4.403 0.0 0.0 0.0 0.376 0.875 0.068 0.0 0.0 0.0 0.069 9.134 0.737 1.791 0.277 0.0 0.005 22.426 224.26
Polyunsaturated (g) 0.221 0.104 0.0 0.0 0.345 0.476 0.0 0.0 0.0 0.134 0.145 0.01 0.0 0.0 0.0 0.01 0.885 0.079 0.259 0.042 0.0 0.0 2.71 27.1