Receta Black Sticky Rice - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	glutinous rice 46.25g	salt 0.38g	coconut 10.4g	sesame 4.0g	sugar 13.75g	Total Per Serving	Total for Recipe
Protein (g)	3.15	0.0	0.35	0.82	0.02	4.33	17.32
Total Fat (g)	0.25	0.0	3.48	2.45	0.0	6.19	24.76
Carbohydrates (g)	37.78	0.0	1.58	0.47	13.49	53.32	213.28
Ash (g)	0.23	0.37	0.1	0.11	0.06	0.88	3.52
Calories (kcal)	171.125	0.0	36.816	25.24	52.25	285.431	1141.724
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	13.0	13.02	52.08
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.19	0.19	0.76
Fructose (g)	n/a	n/a	n/a	0.0	0.15	0.16	0.64
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.84	0.0	4.89	0.15	0.18	10.06	40.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.65	0.02	13.34	14.01	56.04
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.9	0.5	0.0	2.7	10.8
Calcium (mg)	5.088	0.09	1.456	2.4	11.413	20.446	81.784
Iron (mg)	0.74	0.0	0.25	0.25	0.1	1.35	5.4
Magnesium (mg)	10.638	0.004	3.328	13.8	1.238	29.007	116.028
Phosphorus (mg)	32.838	0.0	11.752	26.68	0.55	71.82	287.28
Potassium (mg)	35.613	0.03	37.024	14.8	18.288	105.754	423.016
Sodium (mg)	3.238	145.343	2.08	1.88	3.85	156.39	625.56
Zinc (mg)	0.56	0.0	0.11	0.27	0.0	0.94	3.76
Copper (mg)	0.079	0.0	0.046	0.056	0.007	0.187	0.748
Manganese (mg)	0.449	0.0	0.156	0.058	0.008	0.671	2.684
Selenium (mcg)	7.0	0.0	1.1	3.9	0.2	12.1	48.4
Vitamin A, IU (IU)	0.0	0.0	0.0	2.64	0.0	2.64	10.56
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.12	0.0	0.12	0.48
Beta Carotene (mcg)	n/a	0.0	0.0	1.6	0.0	1.6	6.4
Vitamin E (mg)	n/a	0.0	0.02	0.07	0.0	0.09	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.06	0.0	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.083	0.0	0.007	0.028	0.0	0.119	0.476
Riboflavin (mg)	0.028	0.0	0.002	0.004	0.0	0.033	0.132
Niacin (mg)	0.994	0.0	0.056	0.232	0.015	1.298	5.192
Pantothenic acid (mg)	0.379	0.0	0.031	0.012	0.018	0.44	1.76
Vitamin B-6 (mg)	0.051	0.0	0.005	0.016	0.006	0.078	0.312
Folate (mcg)	3.238	0.0	2.704	4.6	0.138	10.679	42.716
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	1.3	1.0	0.3	2.6	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	0.0	0.004	0.013	n/a	0.054	0.216
Threonine (g)	0.111	0.0	0.012	0.029	n/a	0.153	0.612
Isoleucine (g)	0.134	0.0	0.014	0.03	n/a	0.178	0.712
Leucine (g)	0.259	0.0	0.026	0.06	n/a	0.345	1.38
Lysine (g)	0.116	0.0	0.016	0.026	n/a	0.157	0.628
Methionine (g)	0.074	0.0	0.006	0.035	n/a	0.115	0.46
Cystine (g)	0.065	0.0	0.007	0.018	n/a	0.09	0.36
Phenylalanine (g)	0.167	0.0	0.018	0.038	n/a	0.222	0.888
Tyrosine (g)	0.106	0.0	0.01	0.032	n/a	0.148	0.592
Valine (g)	0.194	0.0	0.021	0.039	n/a	0.254	1.016
Arginine (g)	0.264	0.0	0.057	0.13	n/a	0.451	1.804
Histidine (g)	0.074	0.0	0.008	0.022	n/a	0.104	0.416
Alanine (g)	0.185	0.0	0.018	0.04	n/a	0.242	0.968
Aspartic acid (g)	0.296	0.0	0.034	0.083	n/a	0.413	1.652
Glutamic acid (g)	0.615	0.0	0.079	0.184	n/a	0.878	3.512
Glycine (g)	0.143	0.0	0.017	0.044	n/a	0.204	0.816
Proline (g)	0.148	0.0	0.015	0.042	n/a	0.204	0.816
Serine (g)	0.167	0.0	0.018	0.048	n/a	0.232	0.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.0	3.089	0.362	0.0	3.502	14.008
Phytosterols (mg)	n/a	0.0	4.888	n/a	n/a	4.888	19.552
Monounsaturated Fat (g)	0.093	0.0	0.149	0.957	0.0	1.198	4.792
Polyunsaturated (g)	0.093	0.0	0.038	1.02	0.0	1.151	4.604