Receta Black Walnut Pound Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
28.35g
sugar
37.8g
eggs
24.64g
flour
41.67g
water
9.88g
vanilla
0.7g
walnuts
4.25g
Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 3.1 4.3 0.0 0.0 0.65 8.29 99.48
Total Fat (g) 22.99 0.04 2.45 0.41 0.0 0.0 2.77 28.66 343.92
Carbohydrates (g) 0.02 37.65 0.19 31.8 0.0 0.09 0.58 70.32 843.84
Ash (g) 0.6 0.0 0.21 0.2 0.01 0.0 0.08 1.09 13.08
Calories (kcal) 203.264 147.039 35.235 151.667 0.0 2.016 27.811 567.032 6804.384
Starch (g) n/a 0.64 n/a n/a n/a n/a 0.0 0.64 7.68
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.1 0.13 1.56
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.0 0.06 0.72
Fructose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 4.5 0.11 18.69 4.97 9.87 0.37 0.17 38.67 464.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 37.01 0.19 0.11 0.0 0.09 0.11 37.53 450.36
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.3 1.4 16.8
Calcium (mg) 6.804 0.378 13.059 6.25 0.296 0.077 4.167 31.032 372.384
Iron (mg) 0.01 0.01 0.45 1.93 0.0 0.0 0.12 2.52 30.24
Magnesium (mg) 0.567 0.0 2.957 9.167 0.099 0.084 6.719 19.592 235.104
Phosphorus (mg) 6.804 0.0 47.062 45.0 0.0 0.042 14.714 113.622 1363.464
Potassium (mg) 6.804 0.756 33.018 44.583 0.0 1.036 18.754 104.95 1259.4
Sodium (mg) 163.291 0.378 34.496 0.833 0.395 0.063 0.085 199.542 2394.504
Zinc (mg) 0.03 0.0 0.27 0.29 0.0 0.0 0.13 0.72 8.64
Copper (mg) 0.0 0.0 0.025 0.058 0.001 0.0 0.068 0.152 1.824
Manganese (mg) 0.0 0.0 0.01 0.283 0.0 0.002 0.145 0.44 5.28
Selenium (mcg) 0.3 0.2 7.8 14.1 0.0 0.0 0.2 22.7 272.4
Vitamin A, IU (IU) 708.446 0.0 119.997 0.0 0.0 0.0 0.851 829.293 9951.516
Retinol (mcg) 190.223 0.0 34.25 0.0 0.0 0.0 0.0 224.473 2693.676
Vitamin A, RAE (mcg_RAE) 193.908 0.0 34.496 0.0 0.0 0.0 0.043 228.447 2741.364
Beta Carotene (mcg) 44.792 0.0 2.464 0.0 0.0 0.0 0.51 47.766 573.192
Vitamin E (mg) 0.66 0.0 0.24 0.03 0.0 0.0 0.03 0.95 11.4
Vitamin D (IU) 15.876 0.0 8.624 n/a 0.0 n/a n/a 24.5 294.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 7.5 0.0 0.0 0.383 89.441 1073.292
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 n/a n/a 0.01 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.12 0.16 n/a n/a 0.89 1.17 14.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.003 0.0 0.017 0.329 0.0 0.0 0.014 0.364 4.368
Riboflavin (mg) 0.009 0.008 0.118 0.204 0.0 0.001 0.006 0.346 4.152
Niacin (mg) 0.011 0.0 0.017 2.458 0.0 0.003 0.048 2.538 30.456
Pantothenic acid (mg) 0.031 0.0 0.355 0.183 0.0 0.0 0.024 0.594 7.128
Vitamin B-6 (mg) 0.0 0.0 0.034 0.017 0.0 0.0 0.023 0.074 0.888
Folate (mcg) 0.85 0.0 11.581 76.25 0.0 0.0 4.167 92.849 1114.188
Vitamin B-12 (mcg) 0.05 0.0 0.32 0.0 0.0 0.0 0.0 0.37 4.44
Choline (mg) 5.3 0.0 61.9 4.3 0.0 n/a 1.7 73.2 878.4
Folic acid (mcg) 0.0 0.0 0.0 64.167 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.003 n/a 0.042 0.054 n/a n/a 0.007 0.106 1.272
Threonine (g) 0.011 n/a 0.138 0.117 n/a n/a 0.026 0.292 3.504
Isoleucine (g) 0.014 n/a 0.165 0.15 n/a n/a 0.027 0.356 4.272
Leucine (g) 0.023 n/a 0.269 0.296 n/a n/a 0.05 0.637 7.644
Lysine (g) 0.02 n/a 0.224 0.096 n/a n/a 0.018 0.358 4.296
Methionine (g) 0.006 n/a 0.094 0.075 n/a n/a 0.01 0.185 2.22
Cystine (g) 0.003 n/a 0.067 0.092 n/a n/a 0.009 0.17 2.04
Phenylalanine (g) 0.011 n/a 0.168 0.217 n/a n/a 0.03 0.426 5.112
Tyrosine (g) 0.011 n/a 0.123 0.129 n/a n/a 0.017 0.281 3.372
Valine (g) 0.017 n/a 0.212 0.175 n/a n/a 0.032 0.436 5.232
Arginine (g) 0.009 n/a 0.202 0.175 n/a n/a 0.097 0.483 5.796
Histidine (g) 0.006 n/a 0.076 0.096 n/a n/a 0.017 0.194 2.328
Alanine (g) 0.009 n/a 0.182 0.138 n/a n/a 0.03 0.358 4.296
Aspartic acid (g) 0.017 n/a 0.328 0.183 n/a n/a 0.078 0.606 7.272
Glutamic acid (g) 0.051 n/a 0.414 1.45 n/a n/a 0.12 2.035 24.42
Glycine (g) 0.006 n/a 0.106 0.154 n/a n/a 0.035 0.301 3.612
Proline (g) 0.023 n/a 0.126 0.5 n/a n/a 0.03 0.679 8.148
Serine (g) 0.014 n/a 0.239 0.217 n/a n/a 0.04 0.509 6.108
Cholesterol (mg) 60.951 0.0 104.227 0.0 0.0 0.0 0.0 165.178 1982.136
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.563 0.008 0.764 0.067 0.0 0.0 0.261 15.662 187.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.062 3.062 36.744
Monounsaturated Fat (g) 5.959 0.011 0.939 0.038 0.0 0.0 0.38 7.326 87.912
Polyunsaturated (g) 0.862 0.019 0.335 0.171 0.0 0.0 2.006 3.393 40.716