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Receta Blackberry And Apple Crumble Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm Caster sugar Juice and rind of 1 lemon
75 gm Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
51.0g 		blackberries
36.0g 		arrowroot
0.36g 		water
1.25g 		butter
6.25g 		egg
3.67g 		baking powder
0.39g 		almonds
2.5g 		flour
18.75g 		cinnamon
0.11g 		almonds
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.5 0.02 0.0 0.05 0.46 0.0 0.53 1.94 0.0 0.1 3.74 44.88
Total Fat (g) 0.09 0.18 0.0 0.0 5.07 0.36 0.0 1.24 0.18 0.0 0.24 7.36 88.32
Carbohydrates (g) 7.04 3.46 0.05 0.0 0.0 0.03 0.0 0.54 14.31 0.09 0.1 25.63 307.56
Ash (g) 0.1 0.13 0.01 0.0 0.0 0.03 0.14 0.07 0.09 0.0 0.01 0.6 7.2
Calories (kcal) 26.52 15.48 0.233 0.0 44.813 5.243 0.0 14.375 68.25 0.272 2.76 177.946 2135.352
Starch (g) 0.03 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.05 0.6
Sucrose (g) 1.06 0.03 n/a n/a n/a 0.0 n/a 0.09 n/a 0.0 0.02 1.19 14.28
Glucose (dextrose) (g) 1.24 0.83 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 2.08 24.96
Fructose (g) 3.01 0.86 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 3.88 46.56
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.64 31.73 0.29 1.25 1.12 2.78 0.0 0.12 2.24 0.01 0.02 83.2 998.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.3 1.76 n/a 0.0 0.0 0.03 0.0 0.1 0.05 0.0 0.02 7.26 87.12
Galactose (g) 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.24
Dietary Fiber (g) 1.2 1.9 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.1 0.1 4.1 49.2
Calcium (mg) 3.06 10.44 0.022 0.038 1.5 1.943 0.0 6.6 2.813 1.102 1.267 28.784 345.408
Iron (mg) 0.06 0.22 0.01 0.0 0.0 0.07 0.0 0.09 0.87 0.01 0.02 1.35 16.2
Magnesium (mg) 2.55 7.2 0.09 0.013 0.125 0.44 0.0 6.7 4.125 0.066 1.286 22.595 271.14
Phosphorus (mg) 5.61 7.92 0.352 0.0 1.5 7.003 0.0 12.1 20.25 0.07 2.323 57.129 685.548
Potassium (mg) 54.57 58.32 1.63 0.0 1.5 4.913 0.0 17.625 20.063 0.474 3.384 162.479 1949.748
Sodium (mg) 0.51 0.36 0.093 0.05 0.688 5.133 106.476 0.025 0.375 0.011 0.005 113.726 1364.712
Zinc (mg) 0.02 0.19 0.0 0.0 0.01 0.04 0.0 0.08 0.13 0.0 0.01 0.48 5.76
Copper (mg) 0.015 0.061 0.0 0.0 0.001 0.004 0.0 0.025 0.026 0.0 0.005 0.138 1.656
Manganese (mg) 0.02 0.234 0.001 0.0 0.0 0.001 0.0 0.057 0.128 0.019 0.011 0.471 5.652
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 1.2 0.0 0.1 6.4 0.0 0.0 7.8 93.6
Vitamin A, IU (IU) 27.54 77.04 0.068 0.0 156.188 17.857 0.0 0.025 0.0 0.325 0.005 279.047 3348.564
Retinol (mcg) 0.0 0.0 0.0 0.0 41.938 5.097 0.0 0.0 0.0 0.0 0.0 47.034 564.408
Vitamin A, RAE (mcg_RAE) 1.53 3.96 0.004 0.0 42.75 5.133 0.0 0.0 0.0 0.017 0.0 53.393 640.716
Beta Carotene (mcg) 13.77 46.08 0.04 0.0 9.875 0.367 0.0 0.025 0.0 0.123 0.005 70.284 843.408
Vitamin E (mg) 0.09 0.42 n/a 0.0 0.15 0.04 0.0 0.66 0.01 0.0 0.13 1.49 17.88
Vitamin D (IU) n/a n/a n/a 0.0 n/a 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.017 0.204
Lutein + zeaxanthin (mcg) 14.79 42.48 n/a 0.0 0.0 12.137 0.0 0.025 3.375 0.244 0.005 73.056 876.672
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.01 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.48 n/a n/a 0.0 0.02 n/a 0.02 0.07 0.01 0.0 0.6 7.2
Tocopherol, delta (mg) 0.0 0.32 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.33 3.96
Vitamin C (mg) 2.3 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 118.8
Thiamin (mg) 0.01 0.007 0.001 0.0 0.001 0.003 0.0 0.005 0.148 0.0 0.001 0.175 2.1
Riboflavin (mg) 0.015 0.011 0.0 0.0 0.002 0.018 0.0 0.025 0.092 0.0 0.005 0.168 2.016
Niacin (mg) 0.046 0.234 0.006 0.0 0.003 0.003 0.0 0.085 1.106 0.001 0.016 1.5 18.0
Pantothenic acid (mg) 0.031 0.101 0.001 0.0 0.007 0.053 0.0 0.012 0.083 0.0 0.002 0.289 3.468
Vitamin B-6 (mg) 0.02 0.011 0.001 0.0 0.0 0.005 0.0 0.004 0.008 0.0 0.001 0.049 0.588
Folate (mcg) 1.53 9.0 1.214 0.0 0.188 1.723 0.0 1.25 34.313 0.007 0.24 49.464 593.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.7 3.1 n/a 0.0 1.2 9.2 0.0 1.3 2.0 0.0 0.3 18.7 224.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 0.0 0.0 28.875 346.5
Tryptophan (g) 0.0 n/a n/a n/a 0.001 0.006 n/a 0.005 0.024 0.0 0.001 0.038 0.456
Threonine (g) 0.005 n/a n/a n/a 0.003 0.021 n/a 0.015 0.053 0.0 0.003 0.099 1.188
Isoleucine (g) 0.005 n/a n/a n/a 0.003 0.025 n/a 0.018 0.068 0.0 0.003 0.121 1.452
Leucine (g) 0.005 n/a n/a n/a 0.005 0.04 n/a 0.037 0.133 0.0 0.007 0.228 2.736
Lysine (g) 0.005 n/a n/a n/a 0.004 0.033 n/a 0.015 0.043 0.0 0.003 0.104 1.248
Methionine (g) 0.0 n/a n/a n/a 0.001 0.014 n/a 0.004 0.034 0.0 0.001 0.053 0.636
Cystine (g) 0.0 n/a n/a n/a 0.001 0.01 n/a 0.005 0.041 0.0 0.001 0.058 0.696
Phenylalanine (g) 0.005 n/a n/a n/a 0.003 0.025 n/a 0.028 0.098 0.0 0.005 0.164 1.968
Tyrosine (g) 0.0 n/a n/a n/a 0.003 0.018 n/a 0.011 0.058 0.0 0.002 0.093 1.116
Valine (g) 0.005 n/a n/a n/a 0.004 0.032 n/a 0.021 0.079 0.0 0.004 0.144 1.728
Arginine (g) 0.005 n/a n/a n/a 0.002 0.03 n/a 0.061 0.079 0.0 0.012 0.189 2.268
Histidine (g) 0.005 n/a n/a n/a 0.001 0.011 n/a 0.014 0.043 0.0 0.003 0.078 0.936
Alanine (g) 0.005 n/a n/a n/a 0.002 0.027 n/a 0.026 0.062 0.0 0.005 0.127 1.524
Aspartic acid (g) 0.036 n/a n/a n/a 0.004 0.049 n/a 0.073 0.083 0.0 0.014 0.258 3.096
Glutamic acid (g) 0.015 n/a n/a n/a 0.011 0.062 n/a 0.17 0.653 0.0 0.033 0.944 11.328
Glycine (g) 0.005 n/a n/a n/a 0.001 0.016 n/a 0.037 0.069 0.0 0.007 0.136 1.632
Proline (g) 0.005 n/a n/a n/a 0.005 0.019 n/a 0.026 0.225 0.0 0.005 0.285 3.42
Serine (g) 0.005 n/a n/a n/a 0.003 0.036 n/a 0.024 0.098 0.0 0.005 0.17 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.438 15.51 0.0 0.0 0.0 0.0 0.0 28.948 347.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 0.012
Saturated Fat (g) 0.015 0.004 0.0 0.0 3.211 0.114 0.0 0.093 0.03 0.0 0.018 3.485 41.82
Phytosterols (mg) 6.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.029 n/a 6.149 73.788
Monounsaturated Fat (g) 0.005 0.018 0.0 0.0 1.314 0.14 0.0 0.772 0.017 0.0 0.148 2.414 28.968
Polyunsaturated (g) 0.026 0.101 0.0 0.0 0.19 0.05 0.0 0.302 0.077 0.0 0.058 0.803 9.636