Receta Blackberry And Chocolate Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla wafer
36.97g 		pecans
3.61g 		butter
9.46g 		sugar
4.72g 		chocolate chips
5.5g 		cream cheese
28.35g 		sugar
11.25g 		vanilla
0.53g 		whipping cream
15.0g 		blackberries
68.04g 		blackberry jam
20.0g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.33 0.08 0.0 0.71 1.68 0.0 0.0 0.31 0.95 0.07 5.98 47.84
Total Fat (g) 5.62 2.6 7.67 0.0 2.88 9.71 0.01 0.0 5.55 0.33 0.01 34.38 275.04
Carbohydrates (g) 27.21 0.5 0.01 4.72 1.64 1.15 11.21 0.07 0.42 6.54 13.77 67.23 537.84
Ash (g) n/a 0.05 0.2 0.0 0.2 0.37 0.0 0.0 0.07 0.25 0.05 1.19 9.52
Calories (kcal) 163.027 24.949 67.819 18.286 27.555 96.957 43.763 1.512 51.75 29.257 55.6 580.475 4643.8
Starch (g) n/a 0.02 n/a n/a n/a 0.1 0.19 n/a n/a 0.0 n/a 0.31 2.48
Sucrose (g) n/a 0.14 n/a n/a n/a 0.0 n/a n/a n/a 0.05 n/a 0.19 1.52
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.57 n/a 1.57 12.56
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.63 n/a 1.63 13.04
Lactose (g) n/a 0.0 n/a n/a n/a 0.91 n/a n/a n/a 0.0 n/a 0.91 7.28
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 1.89 0.13 1.5 0.0 0.07 15.43 0.03 0.28 8.66 59.98 6.09 94.06 752.48
Caffeine (mg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4.4 35.2
Theobromine (mg) 0.0 0.0 0.0 0.0 71.335 0.0 0.0 0.0 0.0 0.0 0.0 71.335 570.68
Sugars (g) 13.86 0.14 0.01 4.72 0.05 0.91 11.01 0.07 0.02 3.32 9.7 43.81 350.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) 0.7 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 3.6 0.2 5.8 46.4
Calcium (mg) 17.744 2.527 2.27 0.047 5.555 27.783 0.113 0.058 9.75 19.732 4.0 89.579 716.632
Iron (mg) 0.88 0.09 0.0 0.0 0.96 0.11 0.0 0.0 0.0 0.42 0.1 2.57 20.56
Magnesium (mg) 5.175 4.369 0.189 0.0 17.985 2.552 0.0 0.063 1.05 13.608 0.8 45.791 366.328
Phosphorus (mg) 38.446 10.001 2.27 0.0 22.0 30.051 0.0 0.032 9.3 14.969 3.8 130.869 1046.952
Potassium (mg) 35.858 14.804 2.27 0.095 45.65 39.123 0.225 0.777 11.25 110.225 15.4 275.676 2205.408
Sodium (mg) 115.339 0.0 54.482 0.0 1.32 91.004 0.113 0.047 5.7 0.68 6.4 275.085 2200.68
Zinc (mg) 0.13 0.16 0.01 0.0 0.53 0.14 0.0 0.0 0.03 0.36 0.01 1.39 11.12
Copper (mg) 0.037 0.043 0.0 0.0 0.178 0.006 0.0 0.0 0.002 0.116 0.02 0.401 3.208
Manganese (mg) n/a 0.162 0.0 0.0 0.229 0.003 0.0 0.001 0.0 0.442 0.008 0.846 6.768
Selenium (mcg) 4.2 0.1 0.1 0.0 0.4 0.7 0.1 0.0 0.1 0.3 0.4 6.4 51.2
Vitamin A, IU (IU) n/a 2.022 236.374 0.0 0.0 358.628 0.0 0.0 220.5 145.606 0.0 963.129 7705.032
Retinol (mcg) 2.957 0.0 63.468 0.0 0.0 101.777 0.0 0.0 60.75 0.0 0.0 228.952 1831.616
Vitamin A, RAE (mcg_RAE) 2.957 0.108 64.698 0.0 0.0 102.627 0.0 0.0 61.65 7.484 0.0 239.525 1916.2
Beta Carotene (mcg) 0.37 1.047 14.945 0.0 0.0 11.624 0.0 0.0 10.8 87.091 0.0 125.876 1007.008
Vitamin E (mg) 0.09 0.05 0.22 0.0 0.02 0.18 0.0 0.0 0.16 0.8 0.02 1.54 12.32
Vitamin D (IU) n/a n/a 5.297 n/a n/a n/a 0.0 n/a 7.8 n/a n/a 13.097 104.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.157 0.614 0.0 0.0 2.09 0.0 0.0 0.0 0.0 80.287 0.0 98.148 785.184
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.88 0.0 n/a 0.32 0.01 n/a n/a n/a 0.91 n/a 2.13 17.04
Tocopherol, delta (mg) n/a 0.02 0.0 n/a 0.0 0.0 n/a n/a n/a 0.61 n/a 0.63 5.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 14.3 1.8 16.2 129.6
Thiamin (mg) 0.104 0.024 0.001 0.0 0.008 0.006 0.0 0.0 0.003 0.014 0.004 0.163 1.304
Riboflavin (mg) 0.118 0.005 0.003 0.001 0.006 0.037 0.002 0.001 0.017 0.02 0.016 0.225 1.8
Niacin (mg) 1.15 0.042 0.004 0.0 0.075 0.043 0.0 0.002 0.006 0.442 0.008 1.772 14.176
Pantothenic acid (mg) n/a 0.031 0.01 0.0 0.009 0.162 0.0 0.0 0.039 0.191 0.004 0.446 3.568
Vitamin B-6 (mg) 0.026 0.008 0.0 0.0 0.002 0.011 0.0 0.0 0.005 0.02 0.004 0.076 0.608
Folate (mcg) 22.181 0.794 0.284 0.0 1.54 3.119 0.0 0.0 0.6 17.01 2.2 47.727 381.816
Vitamin B-12 (mcg) 0.05 0.0 0.02 0.0 0.0 0.07 0.0 0.0 0.03 0.0 0.0 0.16 1.28
Choline (mg) 10.2 1.5 1.8 0.0 2.5 7.7 0.0 n/a 2.5 5.8 2.0 34.0 272.0
Folic acid (mcg) 18.853 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.853 150.824
Tryptophan (g) n/a 0.003 0.001 n/a 0.007 0.02 n/a n/a 0.005 n/a 0.002 0.038 0.304
Threonine (g) n/a 0.011 0.004 n/a 0.02 0.065 n/a n/a 0.014 n/a 0.004 0.118 0.944
Isoleucine (g) n/a 0.012 0.005 n/a 0.023 0.091 n/a n/a 0.018 n/a 0.004 0.152 1.216
Leucine (g) n/a 0.022 0.008 n/a 0.039 0.187 n/a n/a 0.03 n/a 0.008 0.293 2.344
Lysine (g) n/a 0.01 0.007 n/a 0.026 0.162 n/a n/a 0.024 n/a 0.006 0.235 1.88
Methionine (g) n/a 0.006 0.002 n/a 0.008 0.054 n/a n/a 0.008 n/a 0.0 0.077 0.616
Cystine (g) n/a 0.005 0.001 n/a 0.013 0.011 n/a n/a 0.003 n/a 0.002 0.035 0.28
Phenylalanine (g) n/a 0.016 0.004 n/a 0.029 0.082 n/a n/a 0.015 n/a 0.004 0.15 1.2
Tyrosine (g) n/a 0.008 0.004 n/a 0.024 0.085 n/a n/a 0.015 n/a 0.006 0.141 1.128
Valine (g) n/a 0.015 0.006 n/a 0.036 0.113 n/a n/a 0.021 n/a 0.004 0.195 1.56
Arginine (g) n/a 0.043 0.003 n/a 0.045 0.068 n/a n/a 0.011 n/a 0.006 0.175 1.4
Histidine (g) n/a 0.009 0.002 n/a 0.012 0.051 n/a n/a 0.009 n/a 0.002 0.085 0.68
Alanine (g) n/a 0.014 0.003 n/a 0.026 0.051 n/a n/a 0.011 n/a 0.008 0.113 0.904
Aspartic acid (g) n/a 0.034 0.006 n/a 0.07 0.145 n/a n/a 0.024 n/a 0.034 0.312 2.496
Glutamic acid (g) n/a 0.066 0.017 n/a 0.103 0.369 n/a n/a 0.065 n/a 0.022 0.641 5.128
Glycine (g) n/a 0.016 0.002 n/a 0.028 0.04 n/a n/a 0.006 n/a 0.006 0.098 0.784
Proline (g) n/a 0.013 0.008 n/a 0.048 0.19 n/a n/a 0.03 n/a 0.004 0.293 2.344
Serine (g) n/a 0.017 0.005 n/a 0.029 0.105 n/a n/a 0.017 n/a 0.006 0.178 1.424
Cholesterol (mg) 18.853 0.0 20.336 0.0 0.0 31.185 0.0 0.0 20.55 0.0 0.0 90.925 727.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.42 0.223 4.859 0.0 1.779 5.469 0.002 0.0 3.455 0.007 0.002 17.215 137.72
Phytosterols (mg) n/a 3.683 n/a n/a n/a n/a n/a n/a n/a n/a 2.4 6.083 48.664
Monounsaturated Fat (g) 2.418 1.473 1.988 0.0 0.886 2.444 0.003 0.0 1.604 0.034 0.008 10.858 86.864
Polyunsaturated (g) 1.438 0.78 0.288 0.0 0.086 0.408 0.006 0.0 0.206 0.191 0.0 3.402 27.216