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Receta Blackberry Apple Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		sugar
18.75g 		tapioca
3.56g 		cinnamon
0.04g 		nutmeg
0.07g 		butter
5.33g 		apples
31.76g 		blackberries
51.84g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.0 0.01 0.0 0.0 0.05 0.09 0.72 1.71 13.68
Total Fat (g) 7.29 0.0 0.0 0.0 0.07 4.32 0.04 0.25 11.97 95.76
Carbohydrates (g) 14.63 18.75 3.16 0.03 0.0 0.0 4.05 4.98 45.61 364.88
Ash (g) 0.35 0.0 0.0 0.0 0.0 0.11 0.05 0.19 0.71 5.68
Calories (kcal) 127.381 72.563 12.754 0.102 0.619 38.18 15.246 22.291 289.136 2313.088
Starch (g) 12.85 n/a n/a n/a n/a n/a n/a 0.0 12.85 102.8
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.26 0.04 0.3 2.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 1.03 1.2 2.23 17.84
Fructose (g) n/a n/a n/a 0.0 n/a n/a 1.92 1.24 3.16 25.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.01 0.39 0.0 0.0 0.85 27.53 45.7 79.98 639.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.73 0.12 0.0 0.0 0.0 3.21 2.53 24.59 196.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.02 0.16
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.4 2.7 3.7 29.6
Calcium (mg) 2.863 0.188 0.713 0.413 0.0 1.278 1.588 15.034 22.076 176.608
Iron (mg) 0.29 0.0 0.06 0.0 0.0 0.0 0.02 0.32 0.7 5.6
Magnesium (mg) 2.29 0.0 0.036 0.025 0.0 0.107 1.271 10.368 14.095 112.76
Phosphorus (mg) 12.881 0.0 0.249 0.026 0.0 1.278 3.494 11.405 29.334 234.672
Potassium (mg) 20.896 0.375 0.392 0.178 0.0 1.278 28.586 83.981 135.686 1085.488
Sodium (mg) 117.076 0.0 0.036 0.004 0.0 30.672 0.0 0.518 148.306 1186.448
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.02 0.27 0.36 2.88
Copper (mg) 0.014 0.0 0.001 0.0 n/a 0.0 0.01 0.088 0.113 0.904
Manganese (mg) 0.052 0.0 0.004 0.007 n/a 0.0 0.013 0.337 0.412 3.296
Selenium (mcg) 1.1 0.1 0.0 0.0 0.0 0.1 0.0 0.2 1.5 12.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.122 0.0 133.072 12.07 110.938 256.201 2049.608
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 35.731 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.006 0.0 36.423 0.635 5.702 42.767 342.136
Beta Carotene (mcg) n/a 0.0 0.0 0.046 0.0 8.414 5.4 66.355 80.215 641.72
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.12 0.02 0.61 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a 2.982 n/a n/a 2.982 23.856
Lycopene (mcg) n/a 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.048
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.092 0.0 0.0 5.717 61.171 66.98 535.84
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.03 0.24
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a 0.0 0.0 0.69 0.74 5.92
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.47 0.47 3.76
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.3 10.9 12.2 97.6
Thiamin (mg) 0.02 0.0 0.0 0.0 0.0 0.001 0.006 0.01 0.037 0.296
Riboflavin (mg) 0.014 0.004 0.0 0.0 0.0 0.002 0.01 0.016 0.045 0.36
Niacin (mg) 0.329 0.0 0.0 0.001 0.0 0.002 0.029 0.337 0.697 5.576
Pantothenic acid (mg) 0.089 0.0 0.005 0.0 0.0 0.006 0.022 0.145 0.267 2.136
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.013 0.016 0.034 0.272
Folate (mcg) 7.156 0.0 0.143 0.002 0.0 0.16 0.0 12.96 20.421 163.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.08
Choline (mg) n/a 0.0 0.0 0.0 n/a 1.0 1.1 4.4 6.5 52.0
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.009 0.072
Threonine (g) 0.014 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.02 0.16
Isoleucine (g) 0.029 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.035 0.28
Leucine (g) 0.054 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.062 0.496
Lysine (g) 0.023 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.03 0.24
Methionine (g) 0.011 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.013 0.104
Cystine (g) 0.011 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.012 0.096
Phenylalanine (g) 0.034 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.04 0.32
Tyrosine (g) 0.014 n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.017 0.136
Valine (g) 0.037 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.044 0.352
Arginine (g) 0.026 n/a 0.001 0.0 0.0 0.002 0.003 n/a 0.031 0.248
Histidine (g) 0.014 n/a 0.0 0.0 0.0 0.001 0.003 n/a 0.019 0.152
Alanine (g) 0.026 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.031 0.248
Aspartic acid (g) 0.04 n/a 0.0 0.0 0.0 0.003 0.022 n/a 0.066 0.528
Glutamic acid (g) 0.263 n/a 0.001 0.0 0.0 0.01 0.01 n/a 0.284 2.272
Glycine (g) 0.031 n/a 0.0 0.0 0.0 0.001 0.003 n/a 0.036 0.288
Proline (g) 0.109 n/a 0.0 0.0 0.0 0.004 0.003 n/a 0.117 0.936
Serine (g) 0.037 n/a 0.0 0.0 0.0 0.003 0.003 n/a 0.043 0.344
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 11.449 0.0 0.0 11.449 91.592
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.0 0.0 0.063 2.735 0.006 0.005 5.558 44.464
Phytosterols (mg) n/a n/a n/a 0.011 0.0 n/a n/a n/a 0.011 0.088
Monounsaturated Fat (g) 2.923 0.0 0.0 0.0 0.003 1.119 0.003 0.026 4.075 32.6
Polyunsaturated (g) 0.942 0.0 0.0 0.0 0.0 0.162 0.013 0.145 1.262 10.096