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Ingredientes
- drink made with corn that can have as many flavors as you can imagine. In this
- 1 1/2 cup of blackberries
- 4 cups of water
- ½ cup piloncillo, shredded*
- 6 tablespoons corn flour
- If you don’t find piloncillo use regular sugar. Some people
- prefer their atole a little bit on the sweeter side; adjust the sugar to your
- Place blackberries in a saucepan with 1 ½ cup of
- Now, place the remaining 1 ½ cup of water on the
- prefer, you can use a strainer to pour the corn flour mixture. Keep cooking at
View Full Recipe at Mexico in My Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1198g | |
| Calories 245 | |
| Calories from Fat 22 | 9% |
| Total Fat 2.63g | 3% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Potassium 463mg | 13% |
| Total Carbs 52.53g | 14% |
| Dietary Fiber 11.0g | 37% |
| Sugars 10.12g | 7% |
| Protein 6.88g | 11% |
