Receta Blackberry Banana Smoothie
Ingredientes
- 1 cup (130g) blackberries, chilled 1 banana, peeled ½ cup (130g) Greek yogurt 2 tsp honey
- Combine blackberries, banana, yogurt, and honey in a blender. Blend until smooth. Remove and serve immediately. 3.2.2925
View Full Recipe at Roti n Rice
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 127 | |
Calories from Fat 8 | 6% |
Total Fat 0.93g | 1% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 494mg | 14% |
Total Carbs 30.53g | 8% |
Dietary Fiber 9.3g | 31% |
Sugars 15.98g | 11% |
Protein 2.74g | 4% |