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Receta Blackberry cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegan Blackberry Cobbler
1/4 cup non-hydrogenated margarine, melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		blackberries
155.52g 		cornstarch
2.0g 		sugar
25.0g 		orange zest
0.5g 		flour
30.0g 		baking powder
2.3g 		milk
61.0g 		almond extract
0.26g 		vanilla extract
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.16 0.01 0.0 0.01 4.11 0.0 1.96 0.0 0.0 8.25 33.0
Total Fat (g) 0.76 0.0 0.0 0.0 0.56 0.0 1.98 0.0 0.0 3.31 13.24
Carbohydrates (g) 14.95 1.83 25.0 0.08 21.77 0.0 2.76 0.03 0.03 66.44 265.76
Ash (g) 0.58 0.0 0.0 n/a 0.48 0.85 0.42 0.0 0.0 2.33 9.32
Calories (kcal) 66.874 7.62 96.75 0.235 101.7 0.0 36.6 0.756 0.756 311.291 1245.164
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.44
Glucose (dextrose) (g) 3.59 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.59 14.36
Fructose (g) 3.73 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.73 14.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a 3.21 n/a n/a 3.21 12.84
Maltose (g) 0.11 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.8
Water (g) 137.09 0.17 0.01 0.41 3.08 0.0 53.88 0.14 0.14 194.91 779.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.59 0.0 24.98 0.02 0.12 0.0 3.21 0.03 0.03 35.99 143.96
Galactose (g) 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Dietary Fiber (g) 8.2 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.0 12.0 48.0
Calcium (mg) 45.101 0.04 0.25 0.67 10.2 0.0 68.93 0.029 0.029 125.249 500.996
Iron (mg) 0.96 0.01 0.0 0.0 1.16 0.0 0.02 0.0 0.0 2.16 8.64
Magnesium (mg) 31.104 0.06 0.0 0.075 41.4 0.0 6.1 0.032 0.032 78.802 315.208
Phosphorus (mg) 34.214 0.26 0.0 0.06 103.8 0.0 55.51 0.016 0.016 193.876 775.504
Potassium (mg) 251.942 0.06 0.5 0.8 121.5 0.0 87.23 0.389 0.389 462.809 1851.236
Sodium (mg) 1.555 0.18 0.0 0.03 1.5 629.28 24.4 0.024 0.024 656.992 2627.968
Zinc (mg) 0.82 0.0 0.0 0.0 0.88 0.0 0.24 0.0 0.0 1.95 7.8
Copper (mg) 0.264 0.001 0.0 0.0 0.114 0.0 0.006 0.0 0.0 0.386 1.544
Manganese (mg) 1.011 0.001 0.0 n/a 1.14 0.0 0.0 0.001 0.001 2.153 8.612
Selenium (mcg) 0.6 0.1 0.2 0.0 21.2 0.0 2.3 0.0 0.0 24.3 97.2
Vitamin A, IU (IU) 332.813 0.0 0.0 n/a 2.7 0.0 62.22 0.0 0.0 397.733 1590.932
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.08 0.0 0.0 17.08 68.32
Vitamin A, RAE (mcg_RAE) 17.107 0.0 0.0 0.015 0.0 0.0 17.08 0.0 0.0 34.202 136.808
Beta Carotene (mcg) 199.066 0.0 0.0 0.035 1.5 0.0 3.05 0.0 0.0 203.651 814.604
Vitamin E (mg) 1.82 0.0 0.0 0.0 0.25 0.0 0.04 0.0 0.0 2.1 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 24.4 n/a n/a 24.4 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 183.514 0.0 0.0 0.09 66.0 0.0 0.0 0.0 0.0 249.604 998.416
Tocopherol, beta (mg) 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 2.08 0.0 n/a n/a n/a n/a 0.01 n/a n/a 2.09 8.36
Tocopherol, delta (mg) 1.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1.4 5.6
Vitamin C (mg) 32.7 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 33.3 133.2
Thiamin (mg) 0.031 0.0 0.0 0.0 0.135 0.0 0.024 0.0 0.0 0.191 0.764
Riboflavin (mg) 0.047 0.0 0.005 0.0 0.066 0.0 0.11 0.0 0.0 0.228 0.912
Niacin (mg) 1.011 0.0 0.0 0.002 1.911 0.0 0.067 0.001 0.001 2.993 11.972
Pantothenic acid (mg) 0.435 0.0 0.0 n/a 0.303 0.0 0.22 0.0 0.0 0.958 3.832
Vitamin B-6 (mg) 0.047 0.0 0.0 0.001 0.102 0.0 0.024 0.0 0.0 0.174 0.696
Folate (mcg) 38.88 0.0 0.0 0.065 13.2 0.0 3.05 0.0 0.0 55.195 220.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.27 1.08
Choline (mg) 13.2 0.0 0.0 0.0 9.4 0.0 8.7 n/a n/a 31.4 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.063 n/a 0.049 n/a n/a 0.112 0.448
Threonine (g) n/a 0.0 n/a n/a 0.12 n/a 0.085 n/a n/a 0.206 0.824
Isoleucine (g) n/a 0.0 n/a n/a 0.153 n/a 0.104 n/a n/a 0.257 1.028
Leucine (g) n/a 0.001 n/a n/a 0.279 n/a 0.165 n/a n/a 0.445 1.78
Lysine (g) n/a 0.0 n/a n/a 0.114 n/a 0.085 n/a n/a 0.2 0.8
Methionine (g) n/a 0.0 n/a n/a 0.063 n/a 0.049 n/a n/a 0.112 0.448
Cystine (g) n/a 0.0 n/a n/a 0.096 n/a 0.012 n/a n/a 0.108 0.432
Phenylalanine (g) n/a 0.0 n/a n/a 0.195 n/a 0.092 n/a n/a 0.287 1.148
Tyrosine (g) n/a 0.0 n/a n/a 0.12 n/a 0.092 n/a n/a 0.212 0.848
Valine (g) n/a 0.0 n/a n/a 0.186 n/a 0.116 n/a n/a 0.302 1.208
Arginine (g) n/a 0.0 n/a n/a 0.192 n/a 0.049 n/a n/a 0.241 0.964
Histidine (g) n/a 0.0 n/a n/a 0.096 n/a 0.049 n/a n/a 0.145 0.58
Alanine (g) n/a 0.0 n/a n/a 0.147 n/a 0.061 n/a n/a 0.208 0.832
Aspartic acid (g) n/a 0.0 n/a n/a 0.21 n/a 0.146 n/a n/a 0.357 1.428
Glutamic acid (g) n/a 0.001 n/a n/a 1.299 n/a 0.397 n/a n/a 1.697 6.788
Glycine (g) n/a 0.0 n/a n/a 0.165 n/a 0.049 n/a n/a 0.214 0.856
Proline (g) n/a 0.0 n/a n/a 0.426 n/a 0.207 n/a n/a 0.634 2.536
Serine (g) n/a 0.0 n/a n/a 0.195 n/a 0.067 n/a n/a 0.262 1.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6.1 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.0 0.096 0.0 1.141 0.0 0.0 1.253 5.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.078 0.0 0.0 0.0 0.069 0.0 0.494 0.0 0.0 0.641 2.564
Polyunsaturated (g) 0.435 0.001 0.0 0.0 0.234 0.0 0.122 0.0 0.0 0.793 3.172