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Receta Blackberry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. cream plus extra to brush top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		blackberries
69.12g 		sugar
16.67g 		flour
1.3g 		flour
13.02g 		baking powder
0.77g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.0 0.13 1.35 0.0 0.04 2.48 29.76
Total Fat (g) 0.34 0.0 0.01 0.13 0.0 3.84 4.32 51.84
Carbohydrates (g) 6.64 16.66 0.99 9.94 0.0 0.0 34.24 410.88
Ash (g) 0.26 0.0 0.01 0.06 0.28 0.1 0.71 8.52
Calories (kcal) 29.722 64.5 4.741 47.396 0.0 33.938 180.297 2163.564
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a n/a 1.6 19.2
Fructose (g) 1.66 n/a n/a n/a n/a n/a 1.66 19.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.93 0.01 0.16 1.55 0.0 0.75 63.39 760.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.37 16.65 0.0 0.04 0.0 0.0 20.07 240.84
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 3.7 0.0 0.0 0.4 0.0 0.0 4.1 49.2
Calcium (mg) 20.045 0.167 0.195 1.953 0.0 1.136 23.496 281.952
Iron (mg) 0.43 0.0 0.06 0.6 0.0 0.0 1.1 13.2
Magnesium (mg) 13.824 0.0 0.287 2.865 0.0 0.095 17.07 204.84
Phosphorus (mg) 15.206 0.0 1.407 14.063 0.0 1.136 31.812 381.744
Potassium (mg) 111.974 0.333 1.394 13.932 0.0 1.136 128.77 1545.24
Sodium (mg) 0.691 0.0 0.026 0.26 209.76 27.264 238.002 2856.024
Zinc (mg) 0.37 0.0 0.01 0.09 0.0 0.0 0.47 5.64
Copper (mg) 0.118 0.0 0.002 0.018 0.0 0.0 0.138 1.656
Manganese (mg) 0.449 0.0 0.009 0.089 0.0 0.0 0.547 6.564
Selenium (mcg) 0.3 0.1 0.4 4.4 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 147.917 0.0 0.0 0.0 0.0 118.286 266.203 3194.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 31.761 381.132
Vitamin A, RAE (mcg_RAE) 7.603 0.0 0.0 0.0 0.0 32.376 39.979 479.748
Beta Carotene (mcg) 88.474 0.0 0.0 0.0 0.0 7.479 95.952 1151.424
Vitamin E (mg) 0.81 0.0 0.0 0.01 0.0 0.11 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a 2.651 2.651 31.812
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.562 0.0 0.234 2.344 0.0 0.0 84.14 1009.68
Tocopherol, beta (mg) 0.03 n/a 0.0 0.01 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.93 n/a 0.0 0.05 n/a 0.0 0.98 11.76
Tocopherol, delta (mg) 0.62 n/a 0.0 0.0 n/a 0.0 0.62 7.44
Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 14.5 174.0
Thiamin (mg) 0.014 0.0 0.01 0.103 0.0 0.0 0.127 1.524
Riboflavin (mg) 0.021 0.003 0.006 0.064 0.0 0.001 0.096 1.152
Niacin (mg) 0.449 0.0 0.077 0.768 0.0 0.002 1.296 15.552
Pantothenic acid (mg) 0.194 0.0 0.006 0.057 0.0 0.005 0.262 3.144
Vitamin B-6 (mg) 0.021 0.0 0.001 0.005 0.0 0.0 0.026 0.312
Folate (mcg) 17.28 0.0 2.384 23.828 0.0 0.142 43.634 523.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.12
Choline (mg) 5.9 0.0 0.1 1.4 0.0 0.9 8.3 99.6
Folic acid (mcg) 0.0 0.0 2.006 20.052 0.0 0.0 22.058 264.696
Tryptophan (g) n/a n/a 0.002 0.017 n/a 0.0 0.019 0.228
Threonine (g) n/a n/a 0.004 0.036 n/a 0.002 0.042 0.504
Isoleucine (g) n/a n/a 0.005 0.047 n/a 0.002 0.054 0.648
Leucine (g) n/a n/a 0.009 0.092 n/a 0.004 0.105 1.26
Lysine (g) n/a n/a 0.003 0.03 n/a 0.003 0.036 0.432
Methionine (g) n/a n/a 0.002 0.023 n/a 0.001 0.027 0.324
Cystine (g) n/a n/a 0.003 0.029 n/a 0.0 0.032 0.384
Phenylalanine (g) n/a n/a 0.007 0.068 n/a 0.002 0.076 0.912
Tyrosine (g) n/a n/a 0.004 0.04 n/a 0.002 0.046 0.552
Valine (g) n/a n/a 0.005 0.055 n/a 0.003 0.063 0.756
Arginine (g) n/a n/a 0.005 0.055 n/a 0.001 0.062 0.744
Histidine (g) n/a n/a 0.003 0.03 n/a 0.001 0.034 0.408
Alanine (g) n/a n/a 0.004 0.043 n/a 0.001 0.049 0.588
Aspartic acid (g) n/a n/a 0.006 0.057 n/a 0.003 0.066 0.792
Glutamic acid (g) n/a n/a 0.045 0.453 n/a 0.009 0.507 6.084
Glycine (g) n/a n/a 0.005 0.048 n/a 0.001 0.054 0.648
Proline (g) n/a n/a 0.016 0.156 n/a 0.004 0.176 2.112
Serine (g) n/a n/a 0.007 0.068 n/a 0.002 0.077 0.924
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 10.177 122.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.002 0.021 0.0 2.432 2.461 29.532
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.001 0.012 0.0 0.995 1.042 12.504
Polyunsaturated (g) 0.194 0.0 0.005 0.053 0.0 0.144 0.396 4.752