Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Preparation
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		sugar
150.0g 		lemon juice
122.0g 		lime juice
121.0g 		preparation
0.0g 		sugar
2.8g 		lemon juice
47.0g 		lime juice
44.0g 		syrup
41.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.46 0.51 n/a 0.0 0.18 0.18 0.0 1.34 1.34
Total Fat (g) 0.0 0.0 0.0 0.08 n/a 0.0 0.0 0.03 0.03 0.14 0.14
Carbohydrates (g) 0.0 149.97 10.53 10.19 n/a 2.8 4.06 3.7 27.41 208.66 208.66
Ash (g) 0.18 0.0 0.32 0.38 n/a 0.0 0.12 0.14 n/a 1.13 1.13
Calories (kcal) 0.0 580.5 30.5 30.25 n/a 10.836 11.75 11.0 106.19 781.026 781.026
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.58 n/a n/a n/a 0.21 n/a 0.79 0.79
Glucose (dextrose) (g) n/a n/a n/a 0.73 n/a n/a n/a 0.26 n/a 0.99 0.99
Fructose (g) n/a n/a n/a 0.74 n/a n/a n/a 0.27 n/a 1.01 1.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 0.05 110.69 109.86 n/a 0.0 42.64 39.95 13.42 494.17 494.17
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 149.87 2.93 2.04 n/a 2.8 1.13 0.74 17.99 177.5 177.5
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 n/a 0.0 0.2 0.2 0.0 1.3 1.3
Calcium (mg) 5.333 1.5 8.54 16.94 n/a 0.028 3.29 6.16 2.87 44.661 44.661
Iron (mg) 0.0 0.02 0.04 0.11 n/a 0.0 0.01 0.04 0.04 0.26 0.26
Magnesium (mg) 1.778 0.0 7.32 9.68 n/a 0.0 2.82 3.52 0.82 25.938 25.938
Phosphorus (mg) 0.0 0.0 7.32 16.94 n/a 0.0 2.82 6.16 2.46 35.7 35.7
Potassium (mg) 0.0 3.0 151.28 141.57 n/a 0.056 58.28 51.48 10.25 415.916 415.916
Sodium (mg) 7.11 0.0 1.22 2.42 n/a 0.0 0.47 0.88 33.62 45.72 45.72
Zinc (mg) 0.02 0.0 0.06 0.1 n/a 0.0 0.02 0.04 0.13 0.36 0.36
Copper (mg) 0.018 0.0 0.037 0.036 n/a 0.0 0.014 0.013 0.008 0.126 0.126
Manganese (mg) 0.0 0.0 0.012 0.024 n/a 0.0 0.005 0.009 n/a 0.05 0.05
Selenium (mcg) 0.0 0.9 0.1 0.1 n/a 0.0 0.0 0.0 0.1 1.4 1.4
Vitamin A, IU (IU) 0.0 0.0 24.4 60.5 n/a 0.0 9.4 22.0 n/a 116.3 116.3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.22 2.42 n/a 0.0 0.47 0.88 0.0 4.99 4.99
Beta Carotene (mcg) 0.0 0.0 3.66 36.3 n/a 0.0 1.41 13.2 0.0 54.57 54.57
Vitamin E (mg) 0.0 0.0 0.18 0.27 n/a 0.0 0.07 0.1 0.0 0.62 0.62
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.98 0.0 n/a 0.0 4.23 0.0 0.0 15.21 15.21
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 56.1 36.3 n/a 0.0 21.6 13.2 0.0 127.2 127.2
Thiamin (mg) 0.0 0.0 0.037 0.036 n/a 0.0 0.014 0.013 0.004 0.104 0.104
Riboflavin (mg) 0.0 0.03 0.012 0.024 n/a 0.001 0.005 0.009 0.004 0.085 0.085
Niacin (mg) 0.0 0.0 0.122 0.169 n/a 0.0 0.047 0.062 0.0 0.4 0.4
Pantothenic acid (mg) 0.0 0.0 0.122 0.145 n/a 0.0 0.047 0.053 n/a 0.367 0.367
Vitamin B-6 (mg) 0.0 0.0 0.061 0.048 n/a 0.0 0.024 0.018 0.0 0.151 0.151
Folate (mcg) 0.0 0.0 15.86 12.1 n/a 0.0 6.11 4.4 0.0 38.47 38.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 6.2 6.2 n/a 0.0 2.4 2.2 0.0 17.1 17.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.024 n/a n/a n/a 0.009 n/a 0.033 0.033
Lysine (g) n/a n/a n/a 0.024 n/a n/a n/a 0.009 n/a 0.033 0.033
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.012 n/a n/a n/a 0.004 n/a 0.017 0.017
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.012 n/a n/a n/a 0.004 n/a 0.017 0.017
Arginine (g) n/a n/a n/a 0.024 n/a n/a n/a 0.009 n/a 0.033 0.033
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.024 n/a n/a n/a 0.009 n/a 0.033 0.033
Aspartic acid (g) n/a n/a n/a 0.133 n/a n/a n/a 0.048 n/a 0.182 0.182
Glutamic acid (g) n/a n/a n/a 0.085 n/a n/a n/a 0.031 n/a 0.116 0.116
Glycine (g) n/a n/a n/a 0.012 n/a n/a n/a 0.004 n/a 0.017 0.017
Proline (g) n/a n/a n/a 0.036 n/a n/a n/a 0.013 n/a 0.05 0.05
Serine (g) n/a n/a n/a 0.048 n/a n/a n/a 0.018 n/a 0.066 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.012 n/a 0.0 0.0 0.004 0.004 0.021 0.021
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.012 n/a 0.0 0.0 0.004 0.008 0.025 0.025
Polyunsaturated (g) 0.0 0.0 0.0 0.024 n/a 0.0 0.0 0.009 0.012 0.045 0.045