Receta Blackberry Cream Cheese Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
cream cheese
18.9g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.16 | 1.12 | 1.55 | 2.83 | 33.96 |
Total Fat (g) | 15.34 | 6.47 | 1.22 | 23.04 | 276.48 |
Carbohydrates (g) | 0.01 | 0.77 | 0.09 | 0.88 | 10.56 |
Ash (g) | 0.4 | 0.25 | 0.11 | 0.75 | 9.0 |
Calories (kcal) | 135.633 | 64.638 | 17.618 | 217.888 | 2614.656 |
Starch (g) | n/a | 0.07 | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.03 | 0.03 | 0.36 |
Fructose (g) | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Lactose (g) | n/a | 0.61 | 0.01 | 0.62 | 7.44 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 10.29 | 9.34 | 22.63 | 271.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.61 | 0.09 | 0.71 | 8.52 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.54 | 18.522 | 6.53 | 29.592 | 355.104 |
Iron (mg) | 0.0 | 0.07 | 0.23 | 0.3 | 3.6 |
Magnesium (mg) | 0.378 | 1.701 | 1.478 | 3.558 | 42.696 |
Phosphorus (mg) | 4.54 | 20.034 | 23.531 | 48.105 | 577.26 |
Potassium (mg) | 4.54 | 26.082 | 16.509 | 47.131 | 565.572 |
Sodium (mg) | 108.96 | 60.669 | 17.248 | 186.877 | 2242.524 |
Zinc (mg) | 0.02 | 0.1 | 0.14 | 0.25 | 3.0 |
Copper (mg) | 0.0 | 0.004 | 0.012 | 0.016 | 0.192 |
Manganese (mg) | 0.0 | 0.002 | 0.005 | 0.007 | 0.084 |
Selenium (mcg) | 0.2 | 0.5 | 3.9 | 4.5 | 54.0 |
Vitamin A, IU (IU) | 472.728 | 239.085 | 59.998 | 771.811 | 9261.732 |
Retinol (mcg) | 126.931 | 67.851 | 17.125 | 211.907 | 2542.884 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 68.418 | 17.248 | 215.056 | 2580.672 |
Beta Carotene (mcg) | 29.888 | 7.749 | 1.232 | 38.869 | 466.428 |
Vitamin E (mg) | 0.44 | 0.12 | 0.12 | 0.68 | 8.16 |
Vitamin D (IU) | 10.593 | n/a | 4.312 | 14.905 | 178.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 40.779 | 489.348 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.06 | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.004 | 0.009 | 0.014 | 0.168 |
Riboflavin (mg) | 0.006 | 0.025 | 0.059 | 0.089 | 1.068 |
Niacin (mg) | 0.008 | 0.028 | 0.009 | 0.045 | 0.54 |
Pantothenic acid (mg) | 0.021 | 0.108 | 0.177 | 0.306 | 3.672 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.017 | 0.025 | 0.3 |
Folate (mcg) | 0.568 | 2.079 | 5.79 | 8.437 | 101.244 |
Vitamin B-12 (mcg) | 0.03 | 0.05 | 0.16 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 5.1 | 30.9 | 39.6 | 475.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.013 | 0.021 | 0.036 | 0.432 |
Threonine (g) | 0.008 | 0.043 | 0.069 | 0.12 | 1.44 |
Isoleucine (g) | 0.009 | 0.06 | 0.083 | 0.152 | 1.824 |
Leucine (g) | 0.015 | 0.125 | 0.134 | 0.274 | 3.288 |
Lysine (g) | 0.013 | 0.108 | 0.112 | 0.233 | 2.796 |
Methionine (g) | 0.004 | 0.036 | 0.047 | 0.087 | 1.044 |
Cystine (g) | 0.002 | 0.008 | 0.033 | 0.043 | 0.516 |
Phenylalanine (g) | 0.008 | 0.055 | 0.084 | 0.146 | 1.752 |
Tyrosine (g) | 0.008 | 0.057 | 0.062 | 0.126 | 1.512 |
Valine (g) | 0.011 | 0.076 | 0.106 | 0.193 | 2.316 |
Arginine (g) | 0.006 | 0.045 | 0.101 | 0.152 | 1.824 |
Histidine (g) | 0.004 | 0.034 | 0.038 | 0.076 | 0.912 |
Alanine (g) | 0.006 | 0.034 | 0.091 | 0.131 | 1.572 |
Aspartic acid (g) | 0.011 | 0.096 | 0.164 | 0.272 | 3.264 |
Glutamic acid (g) | 0.034 | 0.246 | 0.207 | 0.487 | 5.844 |
Glycine (g) | 0.004 | 0.026 | 0.053 | 0.083 | 0.996 |
Proline (g) | 0.015 | 0.127 | 0.063 | 0.205 | 2.46 |
Serine (g) | 0.009 | 0.07 | 0.12 | 0.199 | 2.388 |
Cholesterol (mg) | 40.671 | 20.79 | 52.114 | 113.574 | 1362.888 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 3.646 | 0.382 | 13.745 | 164.94 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 1.629 | 0.469 | 6.075 | 72.9 |
Polyunsaturated (g) | 0.575 | 0.272 | 0.168 | 1.015 | 12.18 |