Receta Blackberry Cream Gateau - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		blackberries
36.29g 		kirsch
2.35g 		icing sugar
7.5g 		cream
67.63g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.59 1.83 2.92 17.52
Total Fat (g) 0.18 0.0 0.29 13.06 13.52 81.12
Carbohydrates (g) 3.49 0.0 6.31 2.48 12.27 73.62
Ash (g) 0.13 n/a 0.08 0.39 0.61 3.66
Calories (kcal) 15.604 5.429 30.15 131.875 183.058 1098.348
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) 0.84 n/a n/a n/a 0.84 5.04
Fructose (g) 0.87 n/a n/a n/a 0.87 5.22
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.8 0.0 0.0 0.8 4.8
Water (g) 31.99 1.57 0.23 49.88 83.65 501.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.0 1.92 0.09 3.79 22.74
Galactose (g) 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 1.9 0.0 0.1 0.0 2.1 12.6
Calcium (mg) 10.524 0.0 3.3 64.923 78.747 472.482
Iron (mg) 0.22 0.0 0.33 0.03 0.59 3.54
Magnesium (mg) 7.258 0.0 2.325 6.087 15.669 94.014
Phosphorus (mg) 7.983 0.094 7.725 54.103 69.905 419.43
Potassium (mg) 58.787 0.047 10.875 82.507 152.215 913.29
Sodium (mg) 0.363 0.024 24.0 27.051 51.438 308.628
Zinc (mg) 0.19 0.0 0.06 0.18 0.43 2.58
Copper (mg) 0.062 0.0 0.02 0.007 0.089 0.534
Manganese (mg) 0.236 n/a 0.055 0.0 0.291 1.746
Selenium (mcg) 0.1 0.0 0.4 0.4 0.9 5.4
Vitamin A, IU (IU) 77.656 n/a 0.0 443.642 521.298 3127.788
Retinol (mcg) 0.0 0.0 0.0 120.378 120.378 722.268
Vitamin A, RAE (mcg_RAE) 3.992 0.0 0.0 122.407 126.399 758.394
Beta Carotene (mcg) 46.449 0.0 0.0 25.022 71.471 428.826
Vitamin E (mg) 0.42 0.0 0.01 0.37 0.8 4.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.82 0.0 1.05 0.0 43.87 263.22
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.49 n/a n/a n/a 0.49 2.94
Tocopherol, delta (mg) 0.33 n/a n/a n/a 0.33 1.98
Vitamin C (mg) 7.6 0.0 0.0 0.5 8.2 49.2
Thiamin (mg) 0.007 0.0 0.038 0.02 0.066 0.396
Riboflavin (mg) 0.011 0.0 0.031 0.101 0.143 0.858
Niacin (mg) 0.236 0.0 0.38 0.041 0.657 3.942
Pantothenic acid (mg) 0.102 n/a 0.032 0.189 0.323 1.938
Vitamin B-6 (mg) 0.011 0.0 0.004 0.02 0.035 0.21
Folate (mcg) 9.072 0.0 10.5 1.353 20.925 125.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.15 0.15 0.9
Choline (mg) 3.1 0.0 0.6 11.4 15.1 90.6
Folic acid (mcg) 0.0 0.0 10.2 0.0 10.2 61.2
Tryptophan (g) n/a n/a 0.007 0.027 0.034 0.204
Threonine (g) n/a n/a 0.016 0.081 0.097 0.582
Isoleucine (g) n/a n/a 0.022 0.108 0.13 0.78
Leucine (g) n/a n/a 0.041 0.176 0.217 1.302
Lysine (g) n/a n/a 0.011 0.142 0.153 0.918
Methionine (g) n/a n/a 0.011 0.047 0.058 0.348
Cystine (g) n/a n/a 0.014 0.02 0.034 0.204
Phenylalanine (g) n/a n/a 0.029 0.088 0.117 0.702
Tyrosine (g) n/a n/a 0.017 0.088 0.104 0.624
Valine (g) n/a n/a 0.025 0.122 0.146 0.876
Arginine (g) n/a n/a 0.021 0.068 0.089 0.534
Histidine (g) n/a n/a 0.013 0.047 0.06 0.36
Alanine (g) n/a n/a 0.018 0.061 0.079 0.474
Aspartic acid (g) n/a n/a 0.024 0.142 0.166 0.996
Glutamic acid (g) n/a n/a 0.208 0.385 0.593 3.558
Glycine (g) n/a n/a 0.02 0.041 0.061 0.366
Proline (g) n/a n/a 0.07 0.176 0.246 1.476
Serine (g) n/a n/a 0.029 0.101 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 44.635 44.635 267.81
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.043 8.129 8.175 49.05
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.11 3.774 3.902 23.412
Polyunsaturated (g) 0.102 0.0 0.109 0.487 0.697 4.182