Receta Blackberry Cream Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
half
363.0g |
sugar
82.5g |
flour
19.53g |
salt
0.4g |
vanilla
2.1g |
blackberries
207.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.74 | 0.1 | 2.02 | 0.0 | 0.0 | 2.88 | 15.74 | 15.74 |
| Total Fat (g) | 41.75 | 0.0 | 0.19 | 0.0 | 0.0 | 1.02 | 42.95 | 42.95 |
| Carbohydrates (g) | 15.61 | 80.92 | 14.9 | 0.0 | 0.27 | 19.93 | 131.63 | 131.63 |
| Ash (g) | 2.43 | 0.37 | 0.09 | 0.4 | 0.01 | 0.77 | 4.07 | 4.07 |
| Calories (kcal) | 471.9 | 313.5 | 71.089 | 0.0 | 6.048 | 89.165 | 951.702 | 951.702 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 78.01 | n/a | n/a | n/a | 0.15 | 78.16 | 78.16 |
| Glucose (dextrose) (g) | n/a | 1.11 | n/a | n/a | n/a | 4.79 | 5.9 | 5.9 |
| Fructose (g) | n/a | 0.92 | n/a | n/a | n/a | 4.98 | 5.89 | 5.89 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
| Water (g) | 292.47 | 1.11 | 2.33 | 0.0 | 1.1 | 182.79 | 479.8 | 479.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.58 | 80.04 | 0.05 | 0.0 | 0.27 | 10.12 | 91.06 | 91.06 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 11.0 | 11.5 | 11.5 |
| Calcium (mg) | 381.15 | 68.475 | 2.93 | 0.096 | 0.231 | 60.134 | 513.016 | 513.016 |
| Iron (mg) | 0.25 | 0.59 | 0.91 | 0.0 | 0.0 | 1.29 | 3.04 | 3.04 |
| Magnesium (mg) | 36.3 | 7.425 | 4.297 | 0.004 | 0.252 | 41.472 | 89.75 | 89.75 |
| Phosphorus (mg) | 344.85 | 3.3 | 21.092 | 0.0 | 0.126 | 45.619 | 414.988 | 414.988 |
| Potassium (mg) | 471.9 | 109.725 | 20.897 | 0.032 | 3.108 | 335.923 | 941.585 | 941.585 |
| Sodium (mg) | 148.83 | 23.1 | 0.391 | 155.032 | 0.189 | 2.074 | 329.615 | 329.615 |
| Zinc (mg) | 1.85 | 0.02 | 0.14 | 0.0 | 0.0 | 1.1 | 3.11 | 3.11 |
| Copper (mg) | 0.036 | 0.041 | 0.027 | 0.0 | 0.001 | 0.353 | 0.459 | 0.459 |
| Manganese (mg) | 0.0 | 0.05 | 0.133 | 0.0 | 0.005 | 1.348 | 1.535 | 1.535 |
| Selenium (mcg) | 6.5 | 1.0 | 6.6 | 0.0 | 0.0 | 0.8 | 15.0 | 15.0 |
| Vitamin A, IU (IU) | 1285.02 | 0.0 | 0.0 | 0.0 | 0.0 | 443.75 | 1728.77 | 1728.77 |
| Retinol (mcg) | 344.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.85 | 344.85 |
| Vitamin A, RAE (mcg_RAE) | 352.11 | 0.0 | 0.0 | 0.0 | 0.0 | 22.81 | 374.92 | 374.92 |
| Beta Carotene (mcg) | 79.86 | 0.0 | 0.0 | 0.0 | 0.0 | 265.421 | 345.281 | 345.281 |
| Vitamin E (mg) | 1.2 | 0.0 | 0.01 | 0.0 | 0.0 | 2.43 | 3.64 | 3.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.515 | 0.0 | 0.0 | 244.685 | 248.2 | 248.2 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.1 | 0.1 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | n/a | 2.78 | 2.85 | 2.85 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 1.87 | 1.87 | 1.87 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 43.5 | 46.8 | 46.8 |
| Thiamin (mg) | 0.145 | 0.0 | 0.154 | 0.0 | 0.0 | 0.041 | 0.341 | 0.341 |
| Riboflavin (mg) | 0.545 | 0.0 | 0.096 | 0.0 | 0.002 | 0.062 | 0.705 | 0.705 |
| Niacin (mg) | 0.29 | 0.091 | 1.152 | 0.0 | 0.009 | 1.348 | 2.89 | 2.89 |
| Pantothenic acid (mg) | 1.053 | 0.107 | 0.086 | 0.0 | 0.001 | 0.581 | 1.827 | 1.827 |
| Vitamin B-6 (mg) | 0.145 | 0.033 | 0.008 | 0.0 | 0.001 | 0.062 | 0.249 | 0.249 |
| Folate (mcg) | 10.89 | 0.825 | 35.74 | 0.0 | 0.0 | 51.84 | 99.295 | 99.295 |
| Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
| Choline (mg) | 67.9 | 1.9 | 2.0 | 0.0 | n/a | 17.6 | 89.4 | 89.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 30.076 | 0.0 | 0.0 | 0.0 | 30.076 | 30.076 |
| Tryptophan (g) | 0.145 | n/a | 0.025 | 0.0 | n/a | n/a | 0.171 | 0.171 |
| Threonine (g) | 0.472 | n/a | 0.055 | 0.0 | n/a | n/a | 0.527 | 0.527 |
| Isoleucine (g) | 0.653 | n/a | 0.07 | 0.0 | n/a | n/a | 0.724 | 0.724 |
| Leucine (g) | 1.053 | n/a | 0.139 | 0.0 | n/a | n/a | 1.191 | 1.191 |
| Lysine (g) | 0.871 | n/a | 0.045 | 0.0 | n/a | n/a | 0.916 | 0.916 |
| Methionine (g) | 0.254 | n/a | 0.035 | 0.0 | n/a | n/a | 0.289 | 0.289 |
| Cystine (g) | 0.109 | n/a | 0.043 | 0.0 | n/a | n/a | 0.152 | 0.152 |
| Phenylalanine (g) | 0.508 | n/a | 0.102 | 0.0 | n/a | n/a | 0.61 | 0.61 |
| Tyrosine (g) | 0.508 | n/a | 0.061 | 0.0 | n/a | n/a | 0.569 | 0.569 |
| Valine (g) | 0.726 | n/a | 0.082 | 0.0 | n/a | n/a | 0.808 | 0.808 |
| Arginine (g) | 0.399 | n/a | 0.082 | 0.0 | n/a | n/a | 0.481 | 0.481 |
| Histidine (g) | 0.29 | n/a | 0.045 | 0.0 | n/a | n/a | 0.335 | 0.335 |
| Alanine (g) | 0.363 | n/a | 0.064 | 0.0 | n/a | n/a | 0.427 | 0.427 |
| Aspartic acid (g) | 0.835 | n/a | 0.086 | 0.0 | n/a | n/a | 0.921 | 0.921 |
| Glutamic acid (g) | 2.251 | n/a | 0.68 | 0.0 | n/a | n/a | 2.93 | 2.93 |
| Glycine (g) | 0.218 | n/a | 0.072 | 0.0 | n/a | n/a | 0.29 | 0.29 |
| Proline (g) | 1.053 | n/a | 0.234 | 0.0 | n/a | n/a | 1.287 | 1.287 |
| Serine (g) | 0.581 | n/a | 0.102 | 0.0 | n/a | n/a | 0.682 | 0.682 |
| Cholesterol (mg) | 134.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.31 | 134.31 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 25.991 | 0.0 | 0.031 | 0.0 | 0.0 | 0.021 | 26.043 | 26.043 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 12.052 | 0.0 | 0.018 | 0.0 | 0.0 | 0.104 | 12.173 | 12.173 |
| Polyunsaturated (g) | 1.561 | 0.0 | 0.08 | 0.0 | 0.0 | 0.581 | 2.222 | 2.222 |