Receta Blackberry Cream Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) JELL-O Brand Blackberry Flavor Sugar-Free Gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		milk
81.67g 		vanilla ice
44.0g 		ice
79.0g 		blackberries
23.04g 		Total Per Serving Total for Recipe
Protein (g) 2.75 1.54 0.0 0.32 4.61 13.83
Total Fat (g) 0.07 4.84 0.0 0.11 5.02 15.06
Carbohydrates (g) 4.05 10.38 0.0 2.21 16.65 49.95
Ash (g) 0.61 0.4 0.08 0.09 1.17 3.51
Calories (kcal) 27.767 91.08 0.0 9.907 128.754 386.262
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.02 0.02 0.06
Glucose (dextrose) (g) 0.0 n/a n/a 0.53 0.53 1.59
Fructose (g) 0.0 n/a n/a 0.55 0.55 1.65
Lactose (g) 4.16 n/a n/a 0.0 4.16 12.48
Maltose (g) 0.0 n/a n/a 0.02 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.19 26.84 78.92 20.31 200.26 600.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 9.34 0.0 1.12 14.62 43.86
Galactose (g) 0.0 n/a n/a 0.01 0.01 0.03
Dietary Fiber (g) 0.0 0.3 0.0 1.2 1.5 4.5
Calcium (mg) 102.083 56.32 2.37 6.682 167.455 502.365
Iron (mg) 0.02 0.04 0.0 0.14 0.21 0.63
Magnesium (mg) 8.983 6.16 0.79 4.608 20.541 61.623
Phosphorus (mg) 82.483 46.2 0.0 5.069 133.752 401.256
Potassium (mg) 127.4 87.56 0.0 37.325 252.285 756.855
Sodium (mg) 34.3 35.2 3.16 0.23 72.89 218.67
Zinc (mg) 0.34 0.3 0.01 0.12 0.78 2.34
Copper (mg) 0.008 0.009 0.008 0.039 0.064 0.192
Manganese (mg) 0.0 0.004 0.0 0.15 0.154 0.462
Selenium (mcg) 2.5 0.8 0.0 0.1 3.4 10.2
Vitamin A, IU (IU) 166.6 185.24 0.0 49.306 401.146 1203.438
Retinol (mcg) 49.817 51.04 0.0 0.0 100.857 302.571
Vitamin A, RAE (mcg_RAE) 49.817 51.92 0.0 2.534 104.271 312.813
Beta Carotene (mcg) 0.0 8.36 0.0 29.491 37.851 113.553
Vitamin E (mg) 0.01 0.13 0.0 0.27 0.41 1.23
Vitamin D (IU) 33.483 n/a 0.0 n/a 33.483 100.449
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.187 27.187 81.561
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.01 0.03
Tocopherol, gamma (mg) 0.0 n/a n/a 0.31 0.31 0.93
Tocopherol, delta (mg) 0.0 n/a n/a 0.21 0.21 0.63
Vitamin C (mg) 0.0 0.3 0.0 4.8 5.1 15.3
Thiamin (mg) 0.041 0.018 0.0 0.005 0.063 0.189
Riboflavin (mg) 0.147 0.106 0.0 0.007 0.26 0.78
Niacin (mg) 0.074 0.053 0.0 0.15 0.276 0.828
Pantothenic acid (mg) 0.294 0.255 0.0 0.065 0.614 1.842
Vitamin B-6 (mg) 0.033 0.022 0.0 0.007 0.062 0.186
Folate (mcg) 4.083 2.2 0.0 5.76 12.043 36.129
Vitamin B-12 (mcg) 0.43 0.17 0.0 0.0 0.6 1.8
Choline (mg) 12.7 11.4 0.0 2.0 26.1 78.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.022 n/a n/a 0.055 0.165
Threonine (g) 0.065 0.066 n/a n/a 0.131 0.393
Isoleucine (g) 0.123 0.088 n/a n/a 0.211 0.633
Leucine (g) 0.27 0.141 n/a n/a 0.41 1.23
Lysine (g) 0.204 0.114 n/a n/a 0.319 0.957
Methionine (g) 0.049 0.035 n/a n/a 0.084 0.252
Cystine (g) 0.098 0.013 n/a n/a 0.111 0.333
Phenylalanine (g) 0.123 0.07 n/a n/a 0.193 0.579
Tyrosine (g) 0.123 0.07 n/a n/a 0.193 0.579
Valine (g) 0.147 0.097 n/a n/a 0.244 0.732
Arginine (g) 0.057 0.057 n/a n/a 0.114 0.342
Histidine (g) 0.065 0.04 n/a n/a 0.105 0.315
Alanine (g) 0.082 0.053 n/a n/a 0.134 0.402
Aspartic acid (g) 0.196 0.11 n/a n/a 0.306 0.918
Glutamic acid (g) 0.547 0.299 n/a n/a 0.846 2.538
Glycine (g) 0.041 0.04 n/a n/a 0.08 0.24
Proline (g) 0.278 0.145 n/a n/a 0.423 1.269
Serine (g) 0.139 0.079 n/a n/a 0.218 0.654
Cholesterol (mg) 1.633 19.36 0.0 0.0 20.993 62.979
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 2.988 0.0 0.002 3.031 9.093
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 1.307 0.0 0.012 1.335 4.005
Polyunsaturated (g) 0.0 0.198 0.0 0.065 0.263 0.789