Receta Blackberry Crush - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	blackberry 3.4g	sugar 20.0g	water 94.8g	lemonade concentrate 21.9g	blackberries 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.0	0.0	0.07	0.33	0.45	4.5
Total Fat (g)	0.02	0.0	0.0	0.04	0.12	0.18	1.8
Carbohydrates (g)	0.33	20.0	0.0	10.29	4.44	35.06	350.6
Ash (g)	0.01	0.0	0.09	0.04	0.14	0.3	3.0
Calories (kcal)	1.463	77.4	0.0	39.639	18.144	136.646	1366.46
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.08	n/a	n/a	n/a	n/a	0.08	0.8
Fructose (g)	0.08	n/a	n/a	n/a	n/a	0.08	0.8
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.0	0.01	94.71	11.45	23.31	132.47	1324.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	19.98	0.0	9.86	3.02	33.03	330.3
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	1.4	1.6	16.0
Calcium (mg)	0.987	0.2	2.844	1.533	8.222	13.785	137.85
Iron (mg)	0.02	0.0	0.0	0.16	0.23	0.41	4.1
Magnesium (mg)	0.68	0.0	0.948	1.095	6.237	8.96	89.6
Phosphorus (mg)	0.748	0.0	0.0	1.971	8.505	11.224	112.24
Potassium (mg)	5.512	0.4	0.0	14.673	39.69	60.275	602.75
Sodium (mg)	0.034	0.0	3.792	0.876	0.284	4.986	49.86
Zinc (mg)	0.02	0.0	0.01	0.02	0.07	0.12	1.2
Copper (mg)	0.006	0.0	0.009	0.013	0.034	0.062	0.62
Manganese (mg)	0.022	0.0	0.0	0.004	0.346	0.372	3.72
Selenium (mcg)	0.0	0.1	0.0	0.1	0.1	0.3	3.0
Vitamin A, IU (IU)	7.281	0.0	0.0	1.533	32.319	41.133	411.33
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.374	0.0	0.0	0.0	1.701	2.075	20.75
Beta Carotene (mcg)	4.355	0.0	0.0	0.219	19.278	23.852	238.52
Vitamin E (mg)	0.04	0.0	0.0	0.01	0.33	0.38	3.8
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.015	0.0	0.0	0.876	33.453	38.344	383.44
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	n/a	n/a	n/a	0.05	0.5
Tocopherol, delta (mg)	0.03	n/a	n/a	n/a	n/a	0.03	0.3
Vitamin C (mg)	0.7	0.0	0.0	3.9	0.9	5.5	55.0
Thiamin (mg)	0.001	0.0	0.0	0.007	0.009	0.016	0.16
Riboflavin (mg)	0.001	0.004	0.0	0.022	0.014	0.041	0.41
Niacin (mg)	0.022	0.0	0.0	0.015	0.343	0.38	3.8
Pantothenic acid (mg)	0.01	0.0	0.0	0.013	0.043	0.065	0.65
Vitamin B-6 (mg)	0.001	0.0	0.0	0.007	0.017	0.025	0.25
Folate (mcg)	0.851	0.0	0.0	1.095	9.639	11.585	115.85
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.0	0.0	0.4	2.4	3.1	31.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.007	0.006	0.013	0.13
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.002	0.0	0.0	0.002	0.011	0.015	0.15
Polyunsaturated (g)	0.01	0.0	0.0	0.013	0.071	0.094	0.94