CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sugar plus
36 x fresh Blackberries Sugar for glazing (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		graham cracker
59.15g 		sugar
6.3g 		butter
17.75g 		cream
60.0g 		egg yolks
25.5g 		vanilla extract
3.25g 		rum
3.48g 		Total Per Serving Total for Recipe
Protein (g) 4.13 0.0 0.15 1.23 4.04 0.0 0.0 9.56 38.24
Total Fat (g) 5.91 0.0 14.4 22.2 6.77 0.0 0.0 49.28 197.12
Carbohydrates (g) 45.07 6.3 0.01 1.67 0.92 0.41 0.0 54.38 217.52
Ash (g) 1.66 0.0 0.01 0.27 0.44 0.01 0.0 2.38 9.52
Calories (kcal) 250.785 24.381 127.268 207.0 80.835 9.36 8.027 707.656 2830.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 1.1 1.2 2.3 9.2
Water (g) 2.13 0.0 3.18 34.63 13.34 1.71 2.31 57.3 229.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.6 6.29 0.01 0.07 0.14 0.41 0.0 20.53 82.12
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 46.727 0.063 4.26 39.0 32.895 0.358 0.0 123.302 493.208
Iron (mg) 2.44 0.0 0.0 0.02 0.7 0.0 0.0 3.17 12.68
Magnesium (mg) 34.897 0.0 0.355 4.2 1.275 0.39 0.0 41.117 164.468
Phosphorus (mg) 119.478 0.0 4.26 37.2 99.45 0.195 0.174 260.757 1043.028
Potassium (mg) 104.691 0.126 4.26 45.0 27.795 4.81 0.07 186.752 747.008
Sodium (mg) 389.782 0.0 1.953 22.8 12.24 0.293 0.035 427.102 1708.408
Zinc (mg) 1.15 0.0 0.02 0.14 0.59 0.0 0.0 1.89 7.56
Copper (mg) 0.018 0.0 0.004 0.006 0.02 0.002 0.002 0.052 0.208
Manganese (mg) n/a 0.0 0.0 0.0 0.015 0.007 0.001 0.023 0.092
Selenium (mcg) n/a 0.0 0.2 0.3 14.3 0.0 0.0 14.8 59.2
Vitamin A, IU (IU) 0.0 0.0 443.573 882.0 367.71 0.0 0.0 1693.283 6773.132
Retinol (mcg) n/a 0.0 119.103 243.0 94.605 0.0 0.0 456.708 1826.832
Vitamin A, RAE (mcg_RAE) n/a 0.0 121.41 246.6 97.155 0.0 0.0 465.165 1860.66
Beta Carotene (mcg) n/a 0.0 28.045 43.2 22.44 0.0 0.0 93.685 374.74
Vitamin E (mg) n/a 0.0 0.41 0.64 0.66 0.0 0.0 1.71 6.84
Vitamin D (IU) n/a n/a n/a 31.2 27.285 n/a n/a 58.485 233.94
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 278.97 0.0 0.0 278.97 1115.88
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.34 n/a n/a 0.34 1.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.136 0.0 0.002 0.012 0.046 0.0 0.0 0.196 0.784
Riboflavin (mg) 0.142 0.001 0.005 0.066 0.135 0.003 0.0 0.353 1.412
Niacin (mg) 2.236 0.0 0.007 0.024 0.005 0.014 0.0 2.286 9.144
Pantothenic acid (mg) n/a 0.0 0.02 0.156 0.762 0.001 0.0 0.939 3.756
Vitamin B-6 (mg) 0.059 0.0 0.0 0.018 0.089 0.001 0.0 0.167 0.668
Folate (mcg) 27.208 0.0 0.533 2.4 37.23 0.0 0.0 67.37 269.48
Vitamin B-12 (mcg) n/a 0.0 0.03 0.11 0.5 0.0 0.0 0.64 2.56
Choline (mg) n/a 0.0 3.3 10.1 174.0 n/a 0.0 187.4 749.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.018 0.046 n/a 0.0 0.066 0.264
Threonine (g) n/a n/a 0.007 0.054 0.176 n/a 0.0 0.237 0.948
Isoleucine (g) n/a n/a 0.009 0.072 0.222 n/a 0.0 0.303 1.212
Leucine (g) n/a n/a 0.014 0.12 0.357 n/a 0.0 0.491 1.964
Lysine (g) n/a n/a 0.012 0.096 0.311 n/a 0.0 0.42 1.68
Methionine (g) n/a n/a 0.004 0.03 0.097 n/a 0.0 0.13 0.52
Cystine (g) n/a n/a 0.002 0.012 0.066 n/a 0.0 0.08 0.32
Phenylalanine (g) n/a n/a 0.007 0.06 0.173 n/a 0.0 0.241 0.964
Tyrosine (g) n/a n/a 0.007 0.06 0.173 n/a 0.0 0.241 0.964
Valine (g) n/a n/a 0.011 0.084 0.242 n/a 0.0 0.337 1.348
Arginine (g) n/a n/a 0.005 0.042 0.281 n/a 0.0 0.328 1.312
Histidine (g) n/a n/a 0.004 0.036 0.107 n/a 0.0 0.147 0.588
Alanine (g) n/a n/a 0.005 0.042 0.214 n/a 0.0 0.262 1.048
Aspartic acid (g) n/a n/a 0.011 0.096 0.395 n/a 0.0 0.502 2.008
Glutamic acid (g) n/a n/a 0.032 0.258 0.502 n/a 0.0 0.792 3.168
Glycine (g) n/a n/a 0.004 0.024 0.125 n/a 0.0 0.153 0.612
Proline (g) n/a n/a 0.014 0.12 0.166 n/a 0.0 0.3 1.2
Serine (g) n/a n/a 0.009 0.066 0.339 n/a 0.0 0.414 1.656
Cholesterol (mg) 0.0 0.0 38.163 82.2 314.67 0.0 0.0 435.033 1740.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.923 0.0 9.118 13.818 2.435 0.0 0.0 26.294 105.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.129 0.0 3.731 6.414 2.994 0.0 0.0 15.268 61.072
Polyunsaturated (g) 0.272 0.0 0.54 0.822 1.071 0.0 0.0 2.705 10.82