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Receta Blackberry Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Blackberry gelatin
1 pkt (3-ounce) cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		marshmallows
7.2g 		water
29.63g 		pineapple juice
10.42g 		pineapple
7.01g 		nuts
5.71g 		salad dressing
3.75g 		cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.04 0.04 0.99 0.03 0.21 1.42 17.04
Total Fat (g) 0.01 0.0 0.01 0.01 2.94 0.98 3.7 7.65 91.8
Carbohydrates (g) 5.85 0.0 1.34 0.92 1.45 1.2 0.28 11.04 132.48
Ash (g) 0.02 0.03 n/a 0.02 0.24 0.1 0.05 0.45 5.4
Calories (kcal) 22.896 0.0 5.521 3.506 33.908 13.313 34.5 113.643 1363.716
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.42 n/a n/a n/a 0.42 5.04
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a n/a 0.12 1.44
Fructose (g) n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.18 29.6 9.0 6.03 0.1 1.44 5.77 53.12 637.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.14 0.0 1.04 0.69 0.26 0.66 0.01 6.81 81.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.7 8.4
Calcium (mg) 0.216 0.889 1.354 0.912 3.996 0.488 6.5 14.354 172.248
Iron (mg) 0.02 0.0 0.03 0.02 0.21 0.02 0.0 0.31 3.72
Magnesium (mg) 0.144 0.296 1.25 0.841 12.844 0.375 0.7 16.45 197.4
Phosphorus (mg) 0.576 0.0 0.833 0.561 24.831 0.75 6.2 33.752 405.024
Potassium (mg) 0.36 0.0 13.542 7.644 34.079 6.488 7.5 69.612 835.344
Sodium (mg) 5.76 1.185 0.208 0.07 38.189 37.238 3.8 86.45 1037.4
Zinc (mg) 0.0 0.0 0.01 0.01 0.22 0.01 0.02 0.27 3.24
Copper (mg) 0.007 0.003 0.007 0.008 0.073 0.002 0.001 0.101 1.212
Manganese (mg) 0.001 0.0 n/a 0.065 0.111 0.002 0.0 0.179 2.148
Selenium (mcg) 0.1 0.0 0.0 0.0 0.4 0.1 0.1 0.7 8.4
Vitamin A, IU (IU) 0.0 0.0 n/a 4.067 0.285 21.638 147.0 172.99 2075.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.5 40.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.21 0.0 1.088 41.1 42.398 508.776
Beta Carotene (mcg) 0.0 0.0 0.313 2.454 0.171 12.0 7.2 22.138 265.656
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.62 0.12 0.11 0.86 10.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 5.2 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 134.1 0.0 134.1 1609.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.199 6.488 0.0 7.686 92.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.6 3.4 0.0 0.2 0.1 8.2 98.4
Thiamin (mg) 0.0 0.0 0.006 0.006 0.011 0.001 0.002 0.026 0.312
Riboflavin (mg) 0.0 0.0 0.002 0.002 0.011 0.002 0.011 0.028 0.336
Niacin (mg) 0.006 0.0 0.021 0.035 0.268 0.022 0.004 0.356 4.272
Pantothenic acid (mg) 0.001 0.0 n/a 0.015 0.069 0.015 0.026 0.126 1.512
Vitamin B-6 (mg) 0.0 0.0 0.01 0.008 0.017 0.004 0.003 0.042 0.504
Folate (mcg) 0.072 0.0 1.875 1.262 2.854 0.188 0.4 6.651 79.812
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 0.0 0.0 0.3 0.4 3.1 0.2 1.7 5.7 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.015 n/a 0.003 0.019 0.228
Threonine (g) 0.003 n/a n/a 0.001 0.034 n/a 0.009 0.048 0.576
Isoleucine (g) 0.002 n/a n/a 0.001 0.042 n/a 0.012 0.058 0.696
Leucine (g) 0.005 n/a n/a 0.001 0.078 n/a 0.02 0.105 1.26
Lysine (g) 0.006 n/a n/a 0.002 0.041 n/a 0.016 0.064 0.768
Methionine (g) 0.001 n/a n/a 0.001 0.013 n/a 0.005 0.02 0.24
Cystine (g) 0.0 n/a n/a 0.001 0.017 n/a 0.002 0.019 0.228
Phenylalanine (g) 0.003 n/a n/a 0.001 0.054 n/a 0.01 0.069 0.828
Tyrosine (g) 0.001 n/a n/a 0.001 0.039 n/a 0.01 0.051 0.612
Valine (g) 0.004 n/a n/a 0.001 0.053 n/a 0.014 0.072 0.864
Arginine (g) 0.011 n/a n/a 0.001 0.128 n/a 0.007 0.147 1.764
Histidine (g) 0.001 n/a n/a 0.001 0.027 n/a 0.006 0.036 0.432
Alanine (g) 0.013 n/a n/a 0.002 0.046 n/a 0.007 0.068 0.816
Aspartic acid (g) 0.009 n/a n/a 0.008 0.118 n/a 0.016 0.151 1.812
Glutamic acid (g) 0.015 n/a n/a 0.006 0.252 n/a 0.043 0.316 3.792
Glycine (g) 0.03 n/a n/a 0.001 0.061 n/a 0.004 0.096 1.152
Proline (g) 0.02 n/a n/a 0.001 0.05 n/a 0.02 0.092 1.104
Serine (g) 0.004 n/a n/a 0.003 0.053 n/a 0.011 0.071 0.852
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.7 13.7 164.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.006 n/a 0.006 0.072
Saturated Fat (g) 0.004 0.0 0.001 0.001 0.394 0.09 2.303 2.793 33.516
Phytosterols (mg) n/a n/a n/a 0.421 n/a n/a n/a 0.421 5.052
Monounsaturated Fat (g) 0.006 0.0 0.001 0.001 1.792 0.222 1.069 3.091 37.092
Polyunsaturated (g) 0.004 0.0 0.004 0.003 0.615 0.556 0.137 1.318 15.816