Receta Blackberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 Tbsp. Liquid artificial sweetener

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blackberries 552.96g	Total Per Serving	Total for Recipe
Protein (g)	7.69	7.69	7.69
Total Fat (g)	2.71	2.71	2.71
Carbohydrates (g)	53.14	53.14	53.14
Ash (g)	2.05	2.05	2.05
Calories (kcal)	237.773	237.773	237.773
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.39	0.39	0.39
Glucose (dextrose) (g)	12.77	12.77	12.77
Fructose (g)	13.27	13.27	13.27
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.39	0.39	0.39
Alcohol (g)	0.0	0.0	0.0
Water (g)	487.43	487.43	487.43
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	26.98	26.98	26.98
Galactose (g)	0.17	0.17	0.17
Dietary Fiber (g)	29.3	29.3	29.3
Calcium (mg)	160.358	160.358	160.358
Iron (mg)	3.43	3.43	3.43
Magnesium (mg)	110.592	110.592	110.592
Phosphorus (mg)	121.651	121.651	121.651
Potassium (mg)	895.795	895.795	895.795
Sodium (mg)	5.53	5.53	5.53
Zinc (mg)	2.93	2.93	2.93
Copper (mg)	0.94	0.94	0.94
Manganese (mg)	3.594	3.594	3.594
Selenium (mcg)	2.2	2.2	2.2
Vitamin A, IU (IU)	1183.334	1183.334	1183.334
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	60.826	60.826	60.826
Beta Carotene (mcg)	707.789	707.789	707.789
Vitamin E (mg)	6.47	6.47	6.47
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.493	652.493	652.493
Tocopherol, beta (mg)	0.22	0.22	0.22
Tocopherol, gamma (mg)	7.41	7.41	7.41
Tocopherol, delta (mg)	4.98	4.98	4.98
Vitamin C (mg)	116.1	116.1	116.1
Thiamin (mg)	0.111	0.111	0.111
Riboflavin (mg)	0.166	0.166	0.166
Niacin (mg)	3.594	3.594	3.594
Pantothenic acid (mg)	1.548	1.548	1.548
Vitamin B-6 (mg)	0.166	0.166	0.166
Folate (mcg)	138.24	138.24	138.24
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	47.0	47.0	47.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.055	0.055	0.055
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.276	0.276	0.276
Polyunsaturated (g)	1.548	1.548	1.548