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Receta Blackberry Jam Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg yolks
1 c. buttermilk meringue
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		filling
4.2g 		egg yolks
0.0g 		vanilla extract
4.2g 		sugar
150.0g 		blackberry jam
320.0g 		flour
15.63g 		egg whites
0.0g 		cream of tartar
0.75g 		sugar
32.0g 		vanilla extract
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.0 1.18 1.61 n/a 0.0 0.0 0.0 2.8 2.8
Total Fat (g) 0.0 n/a 0.0 0.0 0.22 0.15 n/a 0.0 0.03 0.0 0.41 0.41
Carbohydrates (g) 1.37 n/a 0.53 149.97 220.35 11.93 n/a 0.46 31.87 0.27 416.75 416.75
Ash (g) n/a n/a 0.01 0.0 0.74 0.07 n/a 0.28 0.0 0.01 1.1 1.1
Calories (kcal) 5.292 n/a 12.096 580.5 889.6 56.893 n/a 1.935 124.48 6.048 1676.844 1676.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.54 n/a 0.54 0.54
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.7 2.2 2.2
Water (g) 2.83 n/a 2.21 0.05 97.5 1.86 n/a 0.01 0.1 1.1 105.66 105.66
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 n/a 0.53 149.87 155.2 0.04 n/a 0.0 31.33 0.27 338.6 338.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 3.5 0.4 n/a 0.0 0.0 0.0 3.9 3.9
Calcium (mg) 0.084 n/a 0.462 1.5 64.0 2.345 n/a 0.06 0.32 0.231 69.002 69.002
Iron (mg) 0.0 n/a 0.01 0.02 1.57 0.73 n/a 0.03 0.01 0.0 2.35 2.35
Magnesium (mg) 0.042 n/a 0.504 0.0 12.8 3.439 n/a 0.015 0.0 0.252 17.052 17.052
Phosphorus (mg) 0.0 n/a 0.252 0.0 60.8 16.88 n/a 0.038 0.0 0.126 78.096 78.096
Potassium (mg) 0.042 n/a 6.216 3.0 246.4 16.724 n/a 123.75 0.64 3.108 399.88 399.88
Sodium (mg) 0.084 n/a 0.378 0.0 102.4 0.313 n/a 0.39 0.32 0.189 104.074 104.074
Zinc (mg) 0.0 n/a 0.0 0.0 0.19 0.11 n/a 0.0 0.0 0.0 0.31 0.31
Copper (mg) 0.0 n/a 0.003 0.0 0.32 0.022 n/a 0.002 0.0 0.001 0.348 0.348
Manganese (mg) n/a n/a 0.01 0.0 0.128 0.106 n/a 0.002 0.0 0.005 0.25 0.25
Selenium (mcg) 0.0 n/a 0.0 0.9 6.4 5.3 n/a 0.0 0.2 0.0 12.8 12.8
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.38 0.01 n/a 0.0 0.0 0.0 0.39 0.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 2.813 n/a 0.0 0.0 0.0 2.813 2.813
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 28.2 0.0 n/a 0.0 0.0 0.0 28.2 28.2
Thiamin (mg) 0.0 n/a 0.0 0.0 0.064 0.123 n/a 0.0 0.0 0.0 0.188 0.188
Riboflavin (mg) 0.0 n/a 0.004 0.03 0.256 0.077 n/a 0.0 0.006 0.002 0.376 0.376
Niacin (mg) 0.0 n/a 0.018 0.0 0.128 0.922 n/a 0.0 0.0 0.009 1.077 1.077
Pantothenic acid (mg) n/a n/a 0.002 0.0 0.064 0.069 n/a 0.0 0.0 0.001 0.135 0.135
Vitamin B-6 (mg) 0.0 n/a 0.001 0.0 0.064 0.006 n/a 0.0 0.0 0.001 0.072 0.072
Folate (mcg) 0.0 n/a 0.0 0.0 35.2 28.603 n/a 0.0 0.0 0.0 63.803 63.803
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 0.0 32.6 1.6 n/a 0.0 0.0 n/a 34.3 34.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 24.07 n/a 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) n/a n/a n/a n/a 0.032 0.02 n/a n/a n/a n/a 0.052 0.052
Threonine (g) n/a n/a n/a n/a 0.064 0.044 n/a n/a n/a n/a 0.108 0.108
Isoleucine (g) n/a n/a n/a n/a 0.064 0.056 n/a n/a n/a n/a 0.12 0.12
Leucine (g) n/a n/a n/a n/a 0.128 0.111 n/a n/a n/a n/a 0.239 0.239
Lysine (g) n/a n/a n/a n/a 0.096 0.036 n/a n/a n/a n/a 0.132 0.132
Methionine (g) n/a n/a n/a n/a 0.0 0.028 n/a n/a n/a n/a 0.028 0.028
Cystine (g) n/a n/a n/a n/a 0.032 0.034 n/a n/a n/a n/a 0.066 0.066
Phenylalanine (g) n/a n/a n/a n/a 0.064 0.081 n/a n/a n/a n/a 0.145 0.145
Tyrosine (g) n/a n/a n/a n/a 0.096 0.048 n/a n/a n/a n/a 0.144 0.144
Valine (g) n/a n/a n/a n/a 0.064 0.066 n/a n/a n/a n/a 0.13 0.13
Arginine (g) n/a n/a n/a n/a 0.096 0.066 n/a n/a n/a n/a 0.162 0.162
Histidine (g) n/a n/a n/a n/a 0.032 0.036 n/a n/a n/a n/a 0.068 0.068
Alanine (g) n/a n/a n/a n/a 0.128 0.052 n/a n/a n/a n/a 0.18 0.18
Aspartic acid (g) n/a n/a n/a n/a 0.544 0.069 n/a n/a n/a n/a 0.613 0.613
Glutamic acid (g) n/a n/a n/a n/a 0.352 0.544 n/a n/a n/a n/a 0.896 0.896
Glycine (g) n/a n/a n/a n/a 0.096 0.058 n/a n/a n/a n/a 0.154 0.154
Proline (g) n/a n/a n/a n/a 0.064 0.188 n/a n/a n/a n/a 0.252 0.252
Serine (g) n/a n/a n/a n/a 0.096 0.081 n/a n/a n/a n/a 0.177 0.177
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.032 0.025 n/a 0.0 0.006 0.0 0.064 0.064
Phytosterols (mg) n/a n/a n/a n/a 38.4 n/a n/a n/a n/a n/a 38.4 38.4
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.128 0.014 n/a 0.0 0.01 0.0 0.152 0.152
Polyunsaturated (g) 0.0 n/a 0.0 0.0 0.0 0.064 n/a 0.0 0.016 0.0 0.08 0.08