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Receta Blackberry Lemon Pudding Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
flour
6.25g
sugar
26.67g
salt
0.15g
nutmeg
0.06g
buttermilk
49.0g
lemon rind
0.4g
margarine
5.6g
egg yolk
6.8g
egg whites
19.8g
sugar
10.0g
blackberries
41.47g
sugar
0.38g
Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.0 0.0 1.62 0.01 0.01 1.08 2.16 0.0 0.58 0.0 6.1 30.5
Total Fat (g) 0.06 0.0 0.0 0.02 0.43 0.0 4.52 1.8 0.03 0.0 0.2 0.0 7.08 35.4
Carbohydrates (g) 4.77 26.66 0.0 0.03 2.35 0.06 0.04 0.24 0.14 10.0 3.99 0.37 48.65 243.25
Ash (g) 0.03 0.0 0.15 0.0 0.44 0.0 0.11 0.12 0.12 0.0 0.15 0.0 1.12 5.6
Calories (kcal) 22.75 103.197 0.0 0.294 19.6 0.188 40.152 21.556 9.504 38.7 17.833 1.463 275.237 1376.185
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.05
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.03 n/a 0.05 0.25
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.07 n/a 0.96 n/a 1.04 5.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 1.0 n/a 1.01 5.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.02 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.03 n/a 0.05 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.01 0.0 0.0 44.16 0.33 0.93 3.56 17.34 0.0 36.56 0.0 103.63 518.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 26.64 0.0 0.02 2.35 0.02 0.0 0.04 0.14 9.99 2.02 0.37 41.6 208.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 n/a 0.03 0.15
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2.4 12.0
Calcium (mg) 0.938 0.267 0.036 0.103 56.84 0.536 0.168 8.772 1.386 0.1 12.027 0.004 81.176 405.88
Iron (mg) 0.29 0.0 0.0 0.0 0.02 0.0 0.0 0.19 0.02 0.0 0.26 0.0 0.79 3.95
Magnesium (mg) 1.375 0.0 0.002 0.102 5.39 0.06 0.168 0.34 2.178 0.0 8.294 0.0 17.909 89.545
Phosphorus (mg) 6.75 0.0 0.0 0.119 43.61 0.048 0.28 26.52 2.97 0.0 9.124 0.0 89.421 447.105
Potassium (mg) 6.688 0.533 0.012 0.196 73.99 0.64 1.008 7.412 32.274 0.2 67.185 0.008 190.145 950.725
Sodium (mg) 0.125 0.0 58.137 0.009 51.45 0.024 52.808 3.264 32.868 0.0 0.415 0.004 199.103 995.515
Zinc (mg) 0.04 0.0 0.0 0.0 0.21 0.0 0.0 0.16 0.01 0.0 0.22 0.0 0.63 3.15
Copper (mg) 0.009 0.0 0.0 0.001 0.005 0.0 0.0 0.005 0.004 0.0 0.071 0.0 0.095 0.475
Manganese (mg) 0.043 0.0 0.0 0.002 0.0 n/a n/a 0.004 0.002 0.0 0.27 0.0 0.32 1.6
Selenium (mcg) 2.1 0.2 0.0 0.0 1.0 0.0 0.0 3.8 4.0 0.1 0.2 0.0 11.3 56.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.057 12.74 0.2 199.976 98.056 0.0 0.0 88.75 0.0 399.779 1998.895
Retinol (mcg) 0.0 0.0 0.0 0.0 3.43 0.0 43.008 25.228 0.0 0.0 0.0 0.0 71.666 358.33
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.003 3.43 0.012 45.864 25.908 0.0 0.0 4.562 0.0 79.779 398.895
Beta Carotene (mcg) 0.0 0.0 0.0 0.009 0.49 0.028 34.16 5.984 0.0 0.0 53.084 0.0 93.755 468.775
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.5 0.18 0.0 0.0 0.49 0.0 1.19 5.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.276 0.0 n/a n/a 0.0 7.276 36.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.125 0.0 0.0 0.0 0.0 0.072 0.0 74.392 0.0 0.0 48.937 0.0 124.526 622.63
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.02 n/a 0.03 0.15
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.01 n/a n/a 0.09 n/a n/a 0.56 n/a 0.68 3.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.37 n/a 0.39 1.95
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 8.7 0.0 9.7 48.5
Thiamin (mg) 0.049 0.0 0.0 0.0 0.015 0.0 0.001 0.012 0.0 0.0 0.008 0.0 0.086 0.43
Riboflavin (mg) 0.031 0.005 0.0 0.0 0.074 0.0 0.002 0.036 0.087 0.002 0.012 0.0 0.25 1.25
Niacin (mg) 0.369 0.0 0.0 0.001 0.029 0.002 0.001 0.001 0.022 0.0 0.27 0.0 0.694 3.47
Pantothenic acid (mg) 0.028 0.0 0.0 n/a 0.137 0.001 0.0 0.203 0.038 0.0 0.116 0.0 0.523 2.615
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.015 0.001 0.001 0.024 0.002 0.0 0.012 0.0 0.057 0.285
Folate (mcg) 11.438 0.0 0.0 0.043 2.45 0.052 0.056 9.928 0.792 0.0 10.368 0.0 35.126 175.63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.13 0.02 0.0 0.0 0.0 0.26 1.3
Choline (mg) 0.7 0.0 0.0 0.0 7.8 0.0 0.7 46.4 0.2 0.0 3.5 0.0 59.4 297.0
Folic acid (mcg) 9.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.625 48.125
Tryptophan (g) 0.008 n/a 0.0 n/a 0.02 n/a n/a 0.012 0.026 n/a n/a n/a 0.066 0.33
Threonine (g) 0.018 n/a 0.0 n/a 0.078 n/a n/a 0.047 0.089 n/a n/a n/a 0.232 1.16
Isoleucine (g) 0.023 n/a 0.0 n/a 0.098 n/a n/a 0.059 0.131 n/a n/a n/a 0.31 1.55
Leucine (g) 0.044 n/a 0.0 n/a 0.162 n/a n/a 0.095 0.202 n/a n/a n/a 0.503 2.515
Lysine (g) 0.014 n/a 0.0 n/a 0.137 n/a n/a 0.083 0.16 n/a n/a n/a 0.395 1.975
Methionine (g) 0.011 n/a 0.0 n/a 0.039 n/a n/a 0.026 0.079 n/a n/a n/a 0.155 0.775
Cystine (g) 0.014 n/a 0.0 n/a 0.015 n/a n/a 0.018 0.057 n/a n/a n/a 0.104 0.52
Phenylalanine (g) 0.033 n/a 0.0 n/a 0.083 n/a n/a 0.046 0.137 n/a n/a n/a 0.299 1.495
Tyrosine (g) 0.019 n/a 0.0 n/a 0.069 n/a n/a 0.046 0.091 n/a n/a n/a 0.225 1.125
Valine (g) 0.026 n/a 0.0 n/a 0.118 n/a n/a 0.065 0.16 n/a n/a n/a 0.369 1.845
Arginine (g) 0.026 n/a 0.0 n/a 0.064 n/a n/a 0.075 0.129 n/a n/a n/a 0.293 1.465
Histidine (g) 0.014 n/a 0.0 n/a 0.049 n/a n/a 0.029 0.057 n/a n/a n/a 0.149 0.745
Alanine (g) 0.021 n/a 0.0 n/a 0.059 n/a n/a 0.057 0.139 n/a n/a n/a 0.275 1.375
Aspartic acid (g) 0.028 n/a 0.0 n/a 0.127 n/a n/a 0.105 0.242 n/a n/a n/a 0.502 2.51
Glutamic acid (g) 0.218 n/a 0.0 n/a 0.314 n/a n/a 0.134 0.307 n/a n/a n/a 0.972 4.86
Glycine (g) 0.023 n/a 0.0 n/a 0.034 n/a n/a 0.033 0.081 n/a n/a n/a 0.172 0.86
Proline (g) 0.075 n/a 0.0 n/a 0.162 n/a n/a 0.044 0.087 n/a n/a n/a 0.368 1.84
Serine (g) 0.033 n/a 0.0 n/a 0.083 n/a n/a 0.09 0.158 n/a n/a n/a 0.365 1.825
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.96 0.0 0.0 83.912 0.0 0.0 0.0 0.0 85.872 429.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.834 n/a n/a n/a n/a n/a 0.834 4.17
Saturated Fat (g) 0.01 0.0 0.0 0.015 0.27 0.0 0.851 0.649 0.0 0.0 0.004 0.0 1.798 8.99
Phytosterols (mg) n/a n/a 0.0 0.035 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.175 0.875
Monounsaturated Fat (g) 0.006 0.0 0.0 0.002 0.123 0.0 2.177 0.798 0.0 0.0 0.021 0.0 3.126 15.63
Polyunsaturated (g) 0.026 0.0 0.0 0.0 0.015 0.0 1.361 0.286 0.0 0.0 0.116 0.0 1.804 9.02