Receta Blackberry Lemon Pudding Cake - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
flour
6.25g |
sugar
26.67g |
salt
0.15g |
nutmeg
0.06g |
buttermilk
49.0g |
lemon rind
0.4g |
margarine
5.6g |
egg yolk
6.8g |
egg whites
19.8g |
sugar
10.0g |
blackberries
41.47g |
sugar
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 0.0 | 0.0 | 1.62 | 0.01 | 0.01 | 1.08 | 2.16 | 0.0 | 0.58 | 0.0 | 6.1 | 30.5 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.02 | 0.43 | 0.0 | 4.52 | 1.8 | 0.03 | 0.0 | 0.2 | 0.0 | 7.08 | 35.4 |
Carbohydrates (g) | 4.77 | 26.66 | 0.0 | 0.03 | 2.35 | 0.06 | 0.04 | 0.24 | 0.14 | 10.0 | 3.99 | 0.37 | 48.65 | 243.25 |
Ash (g) | 0.03 | 0.0 | 0.15 | 0.0 | 0.44 | 0.0 | 0.11 | 0.12 | 0.12 | 0.0 | 0.15 | 0.0 | 1.12 | 5.6 |
Calories (kcal) | 22.75 | 103.197 | 0.0 | 0.294 | 19.6 | 0.188 | 40.152 | 21.556 | 9.504 | 38.7 | 17.833 | 1.463 | 275.237 | 1376.185 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.05 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.05 | 0.25 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.07 | n/a | 0.96 | n/a | 1.04 | 5.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 1.0 | n/a | 1.01 | 5.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.05 | 0.25 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.01 | 0.0 | 0.0 | 44.16 | 0.33 | 0.93 | 3.56 | 17.34 | 0.0 | 36.56 | 0.0 | 103.63 | 518.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 26.64 | 0.0 | 0.02 | 2.35 | 0.02 | 0.0 | 0.04 | 0.14 | 9.99 | 2.02 | 0.37 | 41.6 | 208.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.03 | 0.15 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2.4 | 12.0 |
Calcium (mg) | 0.938 | 0.267 | 0.036 | 0.103 | 56.84 | 0.536 | 0.168 | 8.772 | 1.386 | 0.1 | 12.027 | 0.004 | 81.176 | 405.88 |
Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 0.02 | 0.0 | 0.26 | 0.0 | 0.79 | 3.95 |
Magnesium (mg) | 1.375 | 0.0 | 0.002 | 0.102 | 5.39 | 0.06 | 0.168 | 0.34 | 2.178 | 0.0 | 8.294 | 0.0 | 17.909 | 89.545 |
Phosphorus (mg) | 6.75 | 0.0 | 0.0 | 0.119 | 43.61 | 0.048 | 0.28 | 26.52 | 2.97 | 0.0 | 9.124 | 0.0 | 89.421 | 447.105 |
Potassium (mg) | 6.688 | 0.533 | 0.012 | 0.196 | 73.99 | 0.64 | 1.008 | 7.412 | 32.274 | 0.2 | 67.185 | 0.008 | 190.145 | 950.725 |
Sodium (mg) | 0.125 | 0.0 | 58.137 | 0.009 | 51.45 | 0.024 | 52.808 | 3.264 | 32.868 | 0.0 | 0.415 | 0.004 | 199.103 | 995.515 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.22 | 0.0 | 0.63 | 3.15 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.071 | 0.0 | 0.095 | 0.475 |
Manganese (mg) | 0.043 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.0 | 0.27 | 0.0 | 0.32 | 1.6 |
Selenium (mcg) | 2.1 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 3.8 | 4.0 | 0.1 | 0.2 | 0.0 | 11.3 | 56.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.057 | 12.74 | 0.2 | 199.976 | 98.056 | 0.0 | 0.0 | 88.75 | 0.0 | 399.779 | 1998.895 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.43 | 0.0 | 43.008 | 25.228 | 0.0 | 0.0 | 0.0 | 0.0 | 71.666 | 358.33 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.003 | 3.43 | 0.012 | 45.864 | 25.908 | 0.0 | 0.0 | 4.562 | 0.0 | 79.779 | 398.895 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.49 | 0.028 | 34.16 | 5.984 | 0.0 | 0.0 | 53.084 | 0.0 | 93.755 | 468.775 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.5 | 0.18 | 0.0 | 0.0 | 0.49 | 0.0 | 1.19 | 5.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.276 | 0.0 | n/a | n/a | 0.0 | 7.276 | 36.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 74.392 | 0.0 | 0.0 | 48.937 | 0.0 | 124.526 | 622.63 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.09 | n/a | n/a | 0.56 | n/a | 0.68 | 3.4 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.37 | n/a | 0.39 | 1.95 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 9.7 | 48.5 |
Thiamin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.008 | 0.0 | 0.086 | 0.43 |
Riboflavin (mg) | 0.031 | 0.005 | 0.0 | 0.0 | 0.074 | 0.0 | 0.002 | 0.036 | 0.087 | 0.002 | 0.012 | 0.0 | 0.25 | 1.25 |
Niacin (mg) | 0.369 | 0.0 | 0.0 | 0.001 | 0.029 | 0.002 | 0.001 | 0.001 | 0.022 | 0.0 | 0.27 | 0.0 | 0.694 | 3.47 |
Pantothenic acid (mg) | 0.028 | 0.0 | 0.0 | n/a | 0.137 | 0.001 | 0.0 | 0.203 | 0.038 | 0.0 | 0.116 | 0.0 | 0.523 | 2.615 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.001 | 0.024 | 0.002 | 0.0 | 0.012 | 0.0 | 0.057 | 0.285 |
Folate (mcg) | 11.438 | 0.0 | 0.0 | 0.043 | 2.45 | 0.052 | 0.056 | 9.928 | 0.792 | 0.0 | 10.368 | 0.0 | 35.126 | 175.63 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.13 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 1.3 |
Choline (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.7 | 46.4 | 0.2 | 0.0 | 3.5 | 0.0 | 59.4 | 297.0 |
Folic acid (mcg) | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 48.125 |
Tryptophan (g) | 0.008 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.012 | 0.026 | n/a | n/a | n/a | 0.066 | 0.33 |
Threonine (g) | 0.018 | n/a | 0.0 | n/a | 0.078 | n/a | n/a | 0.047 | 0.089 | n/a | n/a | n/a | 0.232 | 1.16 |
Isoleucine (g) | 0.023 | n/a | 0.0 | n/a | 0.098 | n/a | n/a | 0.059 | 0.131 | n/a | n/a | n/a | 0.31 | 1.55 |
Leucine (g) | 0.044 | n/a | 0.0 | n/a | 0.162 | n/a | n/a | 0.095 | 0.202 | n/a | n/a | n/a | 0.503 | 2.515 |
Lysine (g) | 0.014 | n/a | 0.0 | n/a | 0.137 | n/a | n/a | 0.083 | 0.16 | n/a | n/a | n/a | 0.395 | 1.975 |
Methionine (g) | 0.011 | n/a | 0.0 | n/a | 0.039 | n/a | n/a | 0.026 | 0.079 | n/a | n/a | n/a | 0.155 | 0.775 |
Cystine (g) | 0.014 | n/a | 0.0 | n/a | 0.015 | n/a | n/a | 0.018 | 0.057 | n/a | n/a | n/a | 0.104 | 0.52 |
Phenylalanine (g) | 0.033 | n/a | 0.0 | n/a | 0.083 | n/a | n/a | 0.046 | 0.137 | n/a | n/a | n/a | 0.299 | 1.495 |
Tyrosine (g) | 0.019 | n/a | 0.0 | n/a | 0.069 | n/a | n/a | 0.046 | 0.091 | n/a | n/a | n/a | 0.225 | 1.125 |
Valine (g) | 0.026 | n/a | 0.0 | n/a | 0.118 | n/a | n/a | 0.065 | 0.16 | n/a | n/a | n/a | 0.369 | 1.845 |
Arginine (g) | 0.026 | n/a | 0.0 | n/a | 0.064 | n/a | n/a | 0.075 | 0.129 | n/a | n/a | n/a | 0.293 | 1.465 |
Histidine (g) | 0.014 | n/a | 0.0 | n/a | 0.049 | n/a | n/a | 0.029 | 0.057 | n/a | n/a | n/a | 0.149 | 0.745 |
Alanine (g) | 0.021 | n/a | 0.0 | n/a | 0.059 | n/a | n/a | 0.057 | 0.139 | n/a | n/a | n/a | 0.275 | 1.375 |
Aspartic acid (g) | 0.028 | n/a | 0.0 | n/a | 0.127 | n/a | n/a | 0.105 | 0.242 | n/a | n/a | n/a | 0.502 | 2.51 |
Glutamic acid (g) | 0.218 | n/a | 0.0 | n/a | 0.314 | n/a | n/a | 0.134 | 0.307 | n/a | n/a | n/a | 0.972 | 4.86 |
Glycine (g) | 0.023 | n/a | 0.0 | n/a | 0.034 | n/a | n/a | 0.033 | 0.081 | n/a | n/a | n/a | 0.172 | 0.86 |
Proline (g) | 0.075 | n/a | 0.0 | n/a | 0.162 | n/a | n/a | 0.044 | 0.087 | n/a | n/a | n/a | 0.368 | 1.84 |
Serine (g) | 0.033 | n/a | 0.0 | n/a | 0.083 | n/a | n/a | 0.09 | 0.158 | n/a | n/a | n/a | 0.365 | 1.825 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.96 | 0.0 | 0.0 | 83.912 | 0.0 | 0.0 | 0.0 | 0.0 | 85.872 | 429.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.834 | n/a | n/a | n/a | n/a | n/a | 0.834 | 4.17 |
Saturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.015 | 0.27 | 0.0 | 0.851 | 0.649 | 0.0 | 0.0 | 0.004 | 0.0 | 1.798 | 8.99 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.035 | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.875 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.002 | 0.123 | 0.0 | 2.177 | 0.798 | 0.0 | 0.0 | 0.021 | 0.0 | 3.126 | 15.63 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 1.361 | 0.286 | 0.0 | 0.0 | 0.116 | 0.0 | 1.804 | 9.02 |