Receta Blackberry/Lime Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
milk
66.85g |
lime juice
15.13g |
topping
28.35g |
blackberries
17.28g |
graham cracker pie crust
22.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.29 | 0.06 | 0.85 | 0.24 | 1.17 | 7.61 | 60.88 |
| Total Fat (g) | 5.82 | 0.01 | 3.71 | 0.08 | 5.68 | 15.3 | 122.4 |
| Carbohydrates (g) | 36.37 | 1.27 | 6.69 | 1.66 | 14.71 | 60.7 | 485.6 |
| Ash (g) | 1.22 | 0.05 | 0.17 | 0.06 | 0.32 | 1.82 | 14.56 |
| Calories (kcal) | 214.589 | 3.781 | 63.504 | 7.43 | 114.604 | 403.908 | 3231.264 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 8.21 | 8.21 | 65.68 |
| Sucrose (g) | n/a | 0.07 | n/a | 0.01 | 4.15 | 4.23 | 33.84 |
| Glucose (dextrose) (g) | n/a | 0.09 | n/a | 0.4 | 0.0 | 0.49 | 3.92 |
| Fructose (g) | n/a | 0.09 | n/a | 0.41 | 0.0 | 0.51 | 4.08 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.16 | 13.73 | 16.92 | 15.23 | 1.0 | 65.05 | 520.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 36.37 | 0.26 | 6.69 | 0.84 | 4.15 | 48.3 | 386.4 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.9 | 0.4 | 1.4 | 11.2 |
| Calcium (mg) | 189.854 | 2.118 | 20.129 | 5.011 | 6.634 | 223.745 | 1789.96 |
| Iron (mg) | 0.13 | 0.01 | 0.03 | 0.11 | 0.59 | 0.87 | 6.96 |
| Magnesium (mg) | 17.381 | 1.21 | 1.985 | 3.456 | 5.261 | 29.293 | 234.344 |
| Phosphorus (mg) | 169.131 | 2.118 | 20.979 | 3.802 | 26.764 | 222.792 | 1782.336 |
| Potassium (mg) | 248.014 | 17.696 | 28.634 | 27.994 | 25.849 | 348.186 | 2785.488 |
| Sodium (mg) | 84.9 | 0.303 | 20.412 | 0.173 | 95.389 | 201.176 | 1609.408 |
| Zinc (mg) | 0.63 | 0.01 | 0.03 | 0.09 | 0.29 | 1.05 | 8.4 |
| Copper (mg) | 0.013 | 0.005 | 0.003 | 0.029 | 0.05 | 0.1 | 0.8 |
| Manganese (mg) | 0.007 | 0.003 | n/a | 0.112 | 0.295 | 0.417 | 3.336 |
| Selenium (mcg) | 9.9 | 0.0 | 0.7 | 0.1 | 0.6 | 11.3 | 90.4 |
| Vitamin A, IU (IU) | 178.49 | 7.563 | 20.979 | 36.979 | 0.0 | 244.01 | 1952.08 |
| Retinol (mcg) | 48.801 | 0.0 | 0.0 | 0.0 | 0.0 | 48.801 | 390.408 |
| Vitamin A, RAE (mcg_RAE) | 49.469 | 0.303 | 1.134 | 1.901 | 0.0 | 52.806 | 422.448 |
| Beta Carotene (mcg) | 9.359 | 4.538 | 12.758 | 22.118 | 0.0 | 48.772 | 390.176 |
| Vitamin E (mg) | 0.11 | 0.03 | 0.14 | 0.2 | 0.42 | 0.91 | 7.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 20.39 | 2.516 | 22.907 | 183.256 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.23 | n/a | 0.23 | 1.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.16 | n/a | 0.16 | 1.28 |
| Vitamin C (mg) | 1.7 | 4.5 | 0.0 | 3.6 | 0.0 | 9.9 | 79.2 |
| Thiamin (mg) | 0.06 | 0.005 | 0.006 | 0.003 | 0.041 | 0.115 | 0.92 |
| Riboflavin (mg) | 0.281 | 0.003 | 0.026 | 0.005 | 0.048 | 0.363 | 2.904 |
| Niacin (mg) | 0.14 | 0.021 | 0.028 | 0.112 | 0.737 | 1.039 | 8.312 |
| Pantothenic acid (mg) | 0.501 | 0.018 | n/a | 0.048 | 0.041 | 0.609 | 4.872 |
| Vitamin B-6 (mg) | 0.033 | 0.006 | 0.006 | 0.005 | 0.018 | 0.069 | 0.552 |
| Folate (mcg) | 7.354 | 1.513 | 0.851 | 4.32 | 14.869 | 28.905 | 231.24 |
| Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.06 | 0.0 | 0.0 | 0.35 | 2.8 |
| Choline (mg) | 59.6 | 0.8 | 0.0 | 1.5 | 4.0 | 65.9 | 527.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.523 | 10.523 | 84.184 |
| Tryptophan (g) | 0.074 | 0.0 | n/a | n/a | 0.014 | 0.087 | 0.696 |
| Threonine (g) | 0.241 | 0.0 | n/a | n/a | 0.03 | 0.27 | 2.16 |
| Isoleucine (g) | 0.321 | 0.0 | n/a | n/a | 0.041 | 0.362 | 2.896 |
| Leucine (g) | 0.521 | 0.003 | n/a | n/a | 0.078 | 0.602 | 4.816 |
| Lysine (g) | 0.421 | 0.003 | n/a | n/a | 0.032 | 0.456 | 3.648 |
| Methionine (g) | 0.134 | 0.0 | n/a | n/a | 0.016 | 0.15 | 1.2 |
| Cystine (g) | 0.047 | 0.0 | n/a | n/a | 0.03 | 0.077 | 0.616 |
| Phenylalanine (g) | 0.254 | 0.002 | n/a | n/a | 0.05 | 0.306 | 2.448 |
| Tyrosine (g) | 0.254 | 0.0 | n/a | n/a | 0.016 | 0.27 | 2.16 |
| Valine (g) | 0.354 | 0.002 | n/a | n/a | 0.048 | 0.404 | 3.232 |
| Arginine (g) | 0.194 | 0.003 | n/a | n/a | 0.041 | 0.238 | 1.904 |
| Histidine (g) | 0.14 | 0.0 | n/a | n/a | 0.023 | 0.163 | 1.304 |
| Alanine (g) | 0.18 | 0.003 | n/a | n/a | 0.034 | 0.218 | 1.744 |
| Aspartic acid (g) | 0.401 | 0.017 | n/a | n/a | 0.048 | 0.466 | 3.728 |
| Glutamic acid (g) | 1.11 | 0.011 | n/a | n/a | 0.361 | 1.482 | 11.856 |
| Glycine (g) | 0.114 | 0.002 | n/a | n/a | 0.039 | 0.154 | 1.232 |
| Proline (g) | 0.515 | 0.005 | n/a | n/a | 0.124 | 0.643 | 5.144 |
| Serine (g) | 0.287 | 0.006 | n/a | n/a | 0.05 | 0.344 | 2.752 |
| Cholesterol (mg) | 22.729 | 0.0 | 0.567 | 0.0 | 0.0 | 23.296 | 186.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.67 | 0.002 | 3.195 | 0.002 | 1.144 | 8.012 | 64.096 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.624 | 0.002 | 0.238 | 0.009 | 3.873 | 5.745 | 45.96 |
| Polyunsaturated (g) | 0.227 | 0.003 | 0.077 | 0.048 | 0.382 | 0.737 | 5.896 |