CookEatShare is also available in English
Cerrar

Receta Blackberry Marshmallow Slice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. butter Blackberry Jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
biscuits
1.75g
coconut
3.47g
vanilla
0.35g
sugar
9.17g
self raising flour
15.63g
sugar
16.67g
vanilla
0.18g
gelatine
1.81g
water.
19.75g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.12 0.0 0.01 1.55 0.0 0.0 0.05 0.0 1.9 22.8
Total Fat (g) 0.18 1.16 0.0 0.0 0.15 0.0 0.0 0.0 0.0 1.49 17.88
Carbohydrates (g) 1.25 0.53 0.04 8.99 11.6 16.66 0.02 0.6 0.0 39.7 476.4
Ash (g) n/a 0.03 0.0 0.04 0.68 0.0 0.0 n/a 0.02 0.77 9.24
Calories (kcal) 7.473 12.272 1.008 34.833 55.313 64.5 0.504 2.509 0.0 178.411 2140.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 8.67 n/a n/a n/a n/a n/a 8.67 104.04
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 1.44
Fructose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 1.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Water (g) 0.09 1.63 0.18 0.12 1.65 0.01 0.09 1.15 19.73 24.66 295.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.04 8.89 0.03 16.65 0.02 0.57 0.0 26.43 317.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.263 0.485 0.039 7.608 52.813 0.167 0.019 0.054 0.593 62.04 744.48
Iron (mg) 0.08 0.08 0.0 0.07 0.73 0.0 0.0 0.0 0.0 0.96 11.52
Magnesium (mg) 0.368 1.109 0.042 0.825 2.969 0.0 0.021 0.018 0.198 5.549 66.588
Phosphorus (mg) 1.873 3.917 0.021 0.367 92.969 0.0 0.011 0.921 0.0 100.077 1200.924
Potassium (mg) 1.925 12.341 0.518 12.192 19.375 0.333 0.259 0.054 0.0 46.997 563.964
Sodium (mg) 13.055 0.693 0.032 2.567 198.438 0.0 0.016 3.105 0.79 218.694 2624.328
Zinc (mg) 0.01 0.04 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.15 1.8
Copper (mg) 0.002 0.015 0.0 0.005 0.017 0.0 0.0 0.001 0.002 0.043 0.516
Manganese (mg) n/a 0.052 0.001 0.006 0.156 0.0 0.0 n/a 0.0 0.215 2.58
Selenium (mcg) 0.6 0.4 0.0 0.1 5.4 0.1 0.0 0.0 0.0 6.5 78.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.333 0.0 0.0 0.0 2.813 0.0 0.0 0.0 0.0 3.145 37.74
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.05 n/a n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.013 0.002 0.0 0.0 0.105 0.0 0.0 0.0 0.0 0.12 1.44
Riboflavin (mg) 0.008 0.001 0.0 0.0 0.064 0.003 0.0 0.0 0.0 0.077 0.924
Niacin (mg) 0.097 0.019 0.002 0.01 0.911 0.0 0.001 0.0 0.0 1.039 12.468
Pantothenic acid (mg) n/a 0.01 0.0 0.012 0.069 0.0 0.0 n/a 0.0 0.091 1.092
Vitamin B-6 (mg) 0.001 0.002 0.0 0.004 0.008 0.0 0.0 0.0 0.0 0.014 0.168
Folate (mcg) 2.608 0.901 0.0 0.092 30.625 0.0 0.0 0.018 0.0 34.244 410.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 n/a 0.2 1.6 0.0 n/a 0.0 0.0 2.4 28.8
Folic acid (mcg) 1.82 0.0 0.0 0.0 24.688 0.0 0.0 0.0 0.0 26.508 318.096
Tryptophan (g) n/a 0.001 n/a n/a 0.019 n/a n/a n/a n/a 0.02 0.24
Threonine (g) n/a 0.004 n/a n/a 0.042 n/a n/a n/a n/a 0.046 0.552
Isoleucine (g) n/a 0.005 n/a n/a 0.053 n/a n/a n/a n/a 0.058 0.696
Leucine (g) n/a 0.009 n/a n/a 0.106 n/a n/a n/a n/a 0.115 1.38
Lysine (g) n/a 0.005 n/a n/a 0.034 n/a n/a n/a n/a 0.04 0.48
Methionine (g) n/a 0.002 n/a n/a 0.028 n/a n/a n/a n/a 0.03 0.36
Cystine (g) n/a 0.002 n/a n/a 0.033 n/a n/a n/a n/a 0.035 0.42
Phenylalanine (g) n/a 0.006 n/a n/a 0.078 n/a n/a n/a n/a 0.084 1.008
Tyrosine (g) n/a 0.003 n/a n/a 0.047 n/a n/a n/a n/a 0.05 0.6
Valine (g) n/a 0.007 n/a n/a 0.063 n/a n/a n/a n/a 0.069 0.828
Arginine (g) n/a 0.019 n/a n/a 0.063 n/a n/a n/a n/a 0.082 0.984
Histidine (g) n/a 0.003 n/a n/a 0.034 n/a n/a n/a n/a 0.037 0.444
Alanine (g) n/a 0.006 n/a n/a 0.05 n/a n/a n/a n/a 0.056 0.672
Aspartic acid (g) n/a 0.011 n/a n/a 0.066 n/a n/a n/a n/a 0.077 0.924
Glutamic acid (g) n/a 0.026 n/a n/a 0.52 n/a n/a n/a n/a 0.547 6.564
Glycine (g) n/a 0.006 n/a n/a 0.056 n/a n/a n/a n/a 0.062 0.744
Proline (g) n/a 0.005 n/a n/a 0.18 n/a n/a n/a n/a 0.185 2.22
Serine (g) n/a 0.006 n/a n/a 0.077 n/a n/a n/a n/a 0.082 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 1.03 0.0 0.0 0.023 0.0 0.0 0.0 0.0 1.097 13.164
Phytosterols (mg) n/a 1.629 n/a n/a n/a n/a n/a n/a n/a 1.629 19.548
Monounsaturated Fat (g) 0.075 0.05 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.139 1.668
Polyunsaturated (g) 0.05 0.013 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.127 1.524