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Blackberry Mint Iced Tea - Recipe Cost

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6 oz. blackberries plus additional for garnish
5 tea bags
Low Fat
Low Calories
Low Cholesterol
Low Sodium
Nutrition Facts
Calories 60/ ? with artificial sweetener
% Calories From Fat 1.6%
Total Fat 0.1g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0.1g
Cholesterol 0mg
Total Carbohydrates 15g/less if using sweetener
Dietary Fiber 1.2g
More Information
Vitamins
Thiamin B1 0.0049 mg Vitamin A 79 IU Vitamin K 4.2 mcg Vitamin E 0.25 mg Pantothenic Acid 0.081 mg Vitamin B6 0.0089 mg Choline 2.3 mg Riboflavin B2 0.014 mg Vitamin D 0 IU Vitamin B12 0 mcg Vitamin C 4.7 mg Niacin B3 0.2 mg Minerals
Ingredients Per Serving Qty Common Price Price per Serving
4 cups boiling water 1 cup
n/a
 
1/3 to 1/2 c. sucralose or other sweetener or 1/2 c. sugar 1 tablespoon
$0.05 per item
$1.23
1/4 cup fresh mint, crushed, plus additional for garnish (can use 2 or 3 mint tea bags if fresh not available. 1 tablespoon
$3.92 per ounce
$0.79
Low natural sugar if using sweetener 1/4 sugar
$1.44 per pound
$0.00
Sodium 11mg 0 oz
n/a
 
Sugar 14g/0g 3 1/2 g
$1.44 per pound
$0.01
Protein 0.4g 0.1 g
n/a
 
Sodium 11 mg Zinc 0.15 mg Copper 0.066 mg Calcium 16 mg Iron 0.19 mg Manganese 0.73 mg Magnesium 9.1 mg Potassium 66 mg Phosphorus 6.7 mg Fluoride 580 mcg Selenium 0.16 mcg 0 oz
n/a
 
Total per Serving $2.03
Total Recipe $8.13
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