Receta Blackberry Mint Vinegar - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mint
56.09g |
blackberries
414.72g |
vinegar
480.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.85 | 5.76 | 0.0 | 7.61 | 7.61 |
| Total Fat (g) | 0.41 | 2.03 | 0.0 | 2.44 | 2.44 |
| Carbohydrates (g) | 4.72 | 39.85 | 4.46 | 49.04 | 49.04 |
| Ash (g) | 1.14 | 1.53 | n/a | 2.67 | 2.67 |
| Calories (kcal) | 24.679 | 178.33 | 100.8 | 303.808 | 303.808 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.29 | n/a | 0.29 | 0.29 |
| Glucose (dextrose) (g) | n/a | 9.58 | n/a | 9.58 | 9.58 |
| Fructose (g) | n/a | 9.95 | n/a | 9.95 | 9.95 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.29 | n/a | 0.29 | 0.29 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.98 | 365.58 | 450.29 | 863.85 | 863.85 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 20.24 | 1.92 | 22.16 | 22.16 |
| Galactose (g) | n/a | 0.12 | n/a | 0.12 | 0.12 |
| Dietary Fiber (g) | 3.8 | 22.0 | 0.0 | 25.8 | 25.8 |
| Calcium (mg) | 111.615 | 120.269 | 33.6 | 265.484 | 265.484 |
| Iron (mg) | 6.66 | 2.57 | 0.96 | 10.19 | 10.19 |
| Magnesium (mg) | 35.335 | 82.944 | 24.0 | 142.279 | 142.279 |
| Phosphorus (mg) | 33.653 | 91.238 | 38.4 | 163.291 | 163.291 |
| Potassium (mg) | 256.883 | 671.846 | 350.4 | 1279.129 | 1279.129 |
| Sodium (mg) | 16.826 | 4.147 | 24.0 | 44.974 | 44.974 |
| Zinc (mg) | 0.61 | 2.2 | 0.19 | 3.0 | 3.0 |
| Copper (mg) | 0.135 | 0.705 | 0.048 | 0.888 | 0.888 |
| Manganese (mg) | 0.628 | 2.696 | n/a | 3.324 | 3.324 |
| Selenium (mcg) | n/a | 1.7 | 0.5 | 2.1 | 2.1 |
| Vitamin A, IU (IU) | 2273.808 | 887.501 | n/a | 3161.308 | 3161.308 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 113.859 | 45.619 | 0.0 | 159.478 | 159.478 |
| Beta Carotene (mcg) | n/a | 530.842 | 0.0 | 530.842 | 530.842 |
| Vitamin E (mg) | n/a | 4.85 | 0.0 | 4.85 | 4.85 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 489.37 | 0.0 | 489.37 | 489.37 |
| Tocopherol, beta (mg) | n/a | 0.17 | n/a | 0.17 | 0.17 |
| Tocopherol, gamma (mg) | n/a | 5.56 | n/a | 5.56 | 5.56 |
| Tocopherol, delta (mg) | n/a | 3.73 | n/a | 3.73 | 3.73 |
| Vitamin C (mg) | 7.5 | 87.1 | 0.0 | 94.6 | 94.6 |
| Thiamin (mg) | 0.045 | 0.083 | 0.0 | 0.128 | 0.128 |
| Riboflavin (mg) | 0.101 | 0.124 | 0.0 | 0.225 | 0.225 |
| Niacin (mg) | 0.533 | 2.696 | 0.0 | 3.229 | 3.229 |
| Pantothenic acid (mg) | 0.14 | 1.161 | n/a | 1.301 | 1.301 |
| Vitamin B-6 (mg) | 0.09 | 0.124 | 0.0 | 0.214 | 0.214 |
| Folate (mcg) | 58.892 | 103.68 | 0.0 | 162.572 | 162.572 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 35.3 | 0.0 | 35.3 | 35.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | n/a | n/a | 0.028 | 0.028 |
| Threonine (g) | 0.079 | n/a | n/a | 0.079 | 0.079 |
| Isoleucine (g) | 0.079 | n/a | n/a | 0.079 | 0.079 |
| Leucine (g) | 0.14 | n/a | n/a | 0.14 | 0.14 |
| Lysine (g) | 0.079 | n/a | n/a | 0.079 | 0.079 |
| Methionine (g) | 0.028 | n/a | n/a | 0.028 | 0.028 |
| Cystine (g) | 0.022 | n/a | n/a | 0.022 | 0.022 |
| Phenylalanine (g) | 0.095 | n/a | n/a | 0.095 | 0.095 |
| Tyrosine (g) | 0.056 | n/a | n/a | 0.056 | 0.056 |
| Valine (g) | 0.09 | n/a | n/a | 0.09 | 0.09 |
| Arginine (g) | 0.084 | n/a | n/a | 0.084 | 0.084 |
| Histidine (g) | 0.039 | n/a | n/a | 0.039 | 0.039 |
| Alanine (g) | 0.095 | n/a | n/a | 0.095 | 0.095 |
| Aspartic acid (g) | 0.219 | n/a | n/a | 0.219 | 0.219 |
| Glutamic acid (g) | 0.202 | n/a | n/a | 0.202 | 0.202 |
| Glycine (g) | 0.09 | n/a | n/a | 0.09 | 0.09 |
| Proline (g) | 0.079 | n/a | n/a | 0.079 | 0.079 |
| Serine (g) | 0.073 | n/a | n/a | 0.073 | 0.073 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.107 | 0.041 | 0.0 | 0.148 | 0.148 |
| Phytosterols (mg) | 5.609 | n/a | n/a | 5.609 | 5.609 |
| Monounsaturated Fat (g) | 0.017 | 0.207 | 0.0 | 0.224 | 0.224 |
| Polyunsaturated (g) | 0.219 | 1.161 | 0.0 | 1.38 | 1.38 |