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Receta Blackberry Mocha Meringue Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg whites
3 c. Blackberry sorbet, softened Blackberries for garnish Chocolate covered espresso beans-garnish, (optional) Cooking spray Parchment or possibly wax paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		cornstarch
2.0g 		sugar
12.5g 		vanilla extract
0.53g 		coffee
0.62g 		cocoa
0.63g 		water
1.85g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.0 0.0 0.0 0.13 0.0 0.13 1.04
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.48
Carbohydrates (g) n/a 1.83 12.5 0.07 0.0 0.38 0.0 14.76 118.08
Ash (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Calories (kcal) n/a 7.62 48.375 1.512 0.006 2.5 0.0 60.013 480.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.2 1.6
Water (g) n/a 0.17 0.0 0.28 0.61 n/a 1.85 2.91 23.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.247 n/a 0.0 0.247 1.976
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 12.49 0.07 0.0 0.0 0.0 12.56 100.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) n/a 0.04 0.125 0.058 0.012 0.0 0.056 0.291 2.328
Iron (mg) n/a 0.01 0.0 0.0 0.0 0.23 0.0 0.24 1.92
Magnesium (mg) n/a 0.06 0.0 0.063 0.019 n/a 0.019 0.16 1.28
Phosphorus (mg) n/a 0.26 0.0 0.032 0.019 n/a 0.0 0.31 2.48
Potassium (mg) n/a 0.06 0.25 0.777 0.303 n/a 0.0 1.39 11.12
Sodium (mg) n/a 0.18 0.0 0.047 0.012 0.0 0.074 0.314 2.512
Zinc (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Copper (mg) n/a 0.001 0.0 0.0 0.0 n/a 0.0 0.002 0.016
Manganese (mg) n/a 0.001 0.0 0.001 0.0 n/a 0.0 0.002 0.016
Selenium (mcg) n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.003 0.001 0.0 n/a 0.0 0.004 0.032
Niacin (mg) n/a 0.0 0.0 0.002 0.001 n/a 0.0 0.003 0.024
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.002 0.016
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 0.012 n/a 0.0 0.012 0.096
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.008
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.001 n/a n/a 0.0 n/a n/a 0.001 0.008
Glycine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.008
Polyunsaturated (g) n/a 0.001 0.0 0.0 0.0 n/a 0.0 0.001 0.008