Receta Blackberry Orange Slush - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
blackberries
55.3g |
orange juice concentrate
34.02g |
lemon-lime carbonated beverage
123.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.77 | 0.81 | 0.11 | 1.69 | 8.45 |
| Total Fat (g) | 0.27 | 0.07 | 0.0 | 0.34 | 1.7 |
| Carbohydrates (g) | 5.31 | 12.99 | 12.84 | 31.14 | 155.7 |
| Ash (g) | 0.2 | 0.47 | 0.0 | 0.67 | 3.35 |
| Calories (kcal) | 23.777 | 54.092 | 50.512 | 128.381 | 641.905 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | 0.0 | 0.04 | 0.2 |
| Glucose (dextrose) (g) | 1.28 | n/a | 5.32 | 6.6 | 33.0 |
| Fructose (g) | 1.33 | n/a | 7.23 | 8.56 | 42.8 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.04 | n/a | n/a | 0.04 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.74 | 19.68 | 110.25 | 178.68 | 893.4 |
| Caffeine (mg) | 0.0 | 0.0 | 18.48 | 18.48 | 92.4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.7 | 12.71 | 12.55 | 27.97 | 139.85 |
| Galactose (g) | 0.02 | n/a | n/a | 0.02 | 0.1 |
| Dietary Fiber (g) | 2.9 | 0.3 | 0.0 | 3.2 | 16.0 |
| Calcium (mg) | 16.036 | 10.886 | 2.464 | 29.386 | 146.93 |
| Iron (mg) | 0.34 | 0.12 | 0.02 | 0.49 | 2.45 |
| Magnesium (mg) | 11.059 | 11.567 | 1.232 | 23.858 | 119.29 |
| Phosphorus (mg) | 12.165 | 19.391 | 0.0 | 31.557 | 157.785 |
| Potassium (mg) | 89.58 | 229.295 | 1.232 | 320.106 | 1600.53 |
| Sodium (mg) | 0.553 | 1.021 | 12.32 | 13.894 | 69.47 |
| Zinc (mg) | 0.29 | 0.06 | 0.01 | 0.37 | 1.85 |
| Copper (mg) | 0.094 | 0.054 | 0.0 | 0.148 | 0.74 |
| Manganese (mg) | 0.359 | 0.017 | 0.0 | 0.376 | 1.88 |
| Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.4 | 2.0 |
| Vitamin A, IU (IU) | 118.333 | 128.936 | 0.0 | 247.269 | 1236.345 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 6.083 | 6.464 | 0.0 | 12.546 | 62.73 |
| Beta Carotene (mcg) | 70.779 | 21.092 | 0.0 | 91.871 | 459.355 |
| Vitamin E (mg) | 0.65 | 0.24 | 0.0 | 0.89 | 4.45 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 65.249 | 138.461 | 0.0 | 203.711 | 1018.555 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.02 | 0.1 |
| Tocopherol, gamma (mg) | 0.74 | n/a | n/a | 0.74 | 3.7 |
| Tocopherol, delta (mg) | 0.5 | n/a | n/a | 0.5 | 2.5 |
| Vitamin C (mg) | 11.6 | 46.9 | 0.0 | 58.5 | 292.5 |
| Thiamin (mg) | 0.011 | 0.095 | 0.0 | 0.106 | 0.53 |
| Riboflavin (mg) | 0.017 | 0.02 | 0.0 | 0.037 | 0.185 |
| Niacin (mg) | 0.359 | 0.245 | 0.025 | 0.629 | 3.145 |
| Pantothenic acid (mg) | 0.155 | 0.191 | 0.0 | 0.345 | 1.725 |
| Vitamin B-6 (mg) | 0.017 | 0.054 | 0.0 | 0.071 | 0.355 |
| Folate (mcg) | 13.824 | 52.731 | 0.0 | 66.555 | 332.775 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.7 | 6.8 | 0.5 | 12.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.003 | n/a | 0.003 | 0.015 |
| Threonine (g) | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Isoleucine (g) | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Leucine (g) | n/a | 0.017 | n/a | 0.017 | 0.085 |
| Lysine (g) | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Methionine (g) | n/a | 0.003 | n/a | 0.003 | 0.015 |
| Cystine (g) | n/a | 0.007 | n/a | 0.007 | 0.035 |
| Phenylalanine (g) | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Tyrosine (g) | n/a | 0.003 | n/a | 0.003 | 0.015 |
| Valine (g) | n/a | 0.014 | n/a | 0.014 | 0.07 |
| Arginine (g) | n/a | 0.054 | n/a | 0.054 | 0.27 |
| Histidine (g) | n/a | 0.003 | n/a | 0.003 | 0.015 |
| Alanine (g) | n/a | 0.017 | n/a | 0.017 | 0.085 |
| Aspartic acid (g) | n/a | 0.088 | n/a | 0.088 | 0.44 |
| Glutamic acid (g) | n/a | 0.037 | n/a | 0.037 | 0.185 |
| Glycine (g) | n/a | 0.01 | n/a | 0.01 | 0.05 |
| Proline (g) | n/a | 0.051 | n/a | 0.051 | 0.255 |
| Serine (g) | n/a | 0.017 | n/a | 0.017 | 0.085 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.007 | 0.0 | 0.012 | 0.06 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.014 | 0.0 | 0.041 | 0.205 |
| Polyunsaturated (g) | 0.155 | 0.014 | 0.0 | 0.168 | 0.84 |