Receta Blackberry Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
blackberries
552.96g |
sugar
100.0g |
flour
62.5g |
pastry
50.0g |
milk
30.5g |
sugar
50.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.69 | 0.0 | 6.46 | 6.57 | 1.03 | 0.0 | 21.74 | 21.74 |
| Total Fat (g) | 2.71 | 0.0 | 0.61 | 10.63 | 0.3 | 0.0 | 14.24 | 14.24 |
| Carbohydrates (g) | 53.14 | 99.98 | 47.69 | 12.83 | 1.52 | 49.99 | 265.16 | 265.16 |
| Ash (g) | 2.05 | 0.0 | 0.29 | n/a | 0.23 | 0.0 | 2.57 | 2.57 |
| Calories (kcal) | 237.773 | 387.0 | 227.5 | 174.5 | 12.81 | 193.5 | 1233.083 | 1233.083 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.39 | n/a | n/a | n/a | 0.0 | n/a | 0.39 | 0.39 |
| Glucose (dextrose) (g) | 12.77 | n/a | n/a | n/a | 0.0 | n/a | 12.77 | 12.77 |
| Fructose (g) | 13.27 | n/a | n/a | n/a | 0.0 | n/a | 13.27 | 13.27 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 1.59 | n/a | 1.59 | 1.59 |
| Maltose (g) | 0.39 | n/a | n/a | n/a | 0.0 | n/a | 0.39 | 0.39 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 487.43 | 0.03 | 7.45 | 19.26 | 27.43 | 0.02 | 541.61 | 541.61 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 26.98 | 99.91 | 0.17 | 0.41 | 1.59 | 49.96 | 179.01 | 179.01 |
| Galactose (g) | 0.17 | n/a | n/a | n/a | 0.0 | n/a | 0.17 | 0.17 |
| Dietary Fiber (g) | 29.3 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 31.5 | 31.5 |
| Calcium (mg) | 160.358 | 1.0 | 9.375 | 12.5 | 36.295 | 0.5 | 220.028 | 220.028 |
| Iron (mg) | 3.43 | 0.01 | 2.9 | 1.29 | 0.01 | 0.01 | 7.64 | 7.64 |
| Magnesium (mg) | 110.592 | 0.0 | 13.75 | 8.5 | 3.355 | 0.0 | 136.197 | 136.197 |
| Phosphorus (mg) | 121.651 | 0.0 | 67.5 | 65.0 | 28.975 | 0.0 | 283.126 | 283.126 |
| Potassium (mg) | 895.795 | 2.0 | 66.875 | 85.0 | 45.75 | 1.0 | 1096.42 | 1096.42 |
| Sodium (mg) | 5.53 | 0.0 | 1.25 | 228.0 | 13.42 | 0.0 | 248.2 | 248.2 |
| Zinc (mg) | 2.93 | 0.0 | 0.44 | 1.12 | 0.13 | 0.0 | 4.61 | 4.61 |
| Copper (mg) | 0.94 | 0.0 | 0.088 | 0.045 | 0.003 | 0.0 | 1.076 | 1.076 |
| Manganese (mg) | 3.594 | 0.0 | 0.425 | n/a | 0.0 | 0.0 | 4.019 | 4.019 |
| Selenium (mcg) | 2.2 | 0.6 | 21.2 | 11.4 | 1.0 | 0.3 | 36.7 | 36.7 |
| Vitamin A, IU (IU) | 1183.334 | 0.0 | 0.0 | n/a | 59.78 | 0.0 | 1243.114 | 1243.114 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 81.5 | 17.69 | 0.0 | 99.19 | 99.19 |
| Vitamin A, RAE (mcg_RAE) | 60.826 | 0.0 | 0.0 | 86.0 | 17.69 | 0.0 | 164.516 | 164.516 |
| Beta Carotene (mcg) | 707.789 | 0.0 | 0.0 | 55.5 | 0.61 | 0.0 | 763.899 | 763.899 |
| Vitamin E (mg) | 6.47 | 0.0 | 0.04 | 0.97 | 0.0 | 0.0 | 7.48 | 7.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.86 | n/a | 15.86 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 652.493 | 0.0 | 11.25 | 34.0 | 0.0 | 0.0 | 697.743 | 697.743 |
| Tocopherol, beta (mg) | 0.22 | n/a | 0.04 | n/a | 0.0 | n/a | 0.26 | 0.26 |
| Tocopherol, gamma (mg) | 7.41 | n/a | 0.24 | n/a | 0.0 | n/a | 7.65 | 7.65 |
| Tocopherol, delta (mg) | 4.98 | n/a | 0.01 | n/a | 0.0 | n/a | 4.99 | 4.99 |
| Vitamin C (mg) | 116.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 116.5 | 116.5 |
| Thiamin (mg) | 0.111 | 0.0 | 0.494 | 0.115 | 0.006 | 0.0 | 0.725 | 0.725 |
| Riboflavin (mg) | 0.166 | 0.02 | 0.306 | 0.145 | 0.058 | 0.01 | 0.705 | 0.705 |
| Niacin (mg) | 3.594 | 0.0 | 3.688 | 1.585 | 0.027 | 0.0 | 8.894 | 8.894 |
| Pantothenic acid (mg) | 1.548 | 0.0 | 0.275 | n/a | 0.11 | 0.0 | 1.933 | 1.933 |
| Vitamin B-6 (mg) | 0.166 | 0.0 | 0.025 | 0.08 | 0.012 | 0.0 | 0.283 | 0.283 |
| Folate (mcg) | 138.24 | 0.0 | 114.375 | 26.0 | 1.525 | 0.0 | 280.14 | 280.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.49 | 0.13 | 0.0 | 0.62 | 0.62 |
| Choline (mg) | 47.0 | 0.0 | 6.5 | 33.6 | 5.4 | 0.0 | 92.5 | 92.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 96.25 | 17.0 | 0.0 | 0.0 | 113.25 | 113.25 |
| Tryptophan (g) | n/a | n/a | 0.081 | n/a | 0.012 | n/a | 0.093 | 0.093 |
| Threonine (g) | n/a | n/a | 0.175 | n/a | 0.027 | n/a | 0.202 | 0.202 |
| Isoleucine (g) | n/a | n/a | 0.225 | n/a | 0.058 | n/a | 0.283 | 0.283 |
| Leucine (g) | n/a | n/a | 0.444 | n/a | 0.116 | n/a | 0.56 | 0.56 |
| Lysine (g) | n/a | n/a | 0.144 | n/a | 0.088 | n/a | 0.232 | 0.232 |
| Methionine (g) | n/a | n/a | 0.113 | n/a | 0.024 | n/a | 0.137 | 0.137 |
| Cystine (g) | n/a | n/a | 0.138 | n/a | 0.037 | n/a | 0.174 | 0.174 |
| Phenylalanine (g) | n/a | n/a | 0.325 | n/a | 0.052 | n/a | 0.377 | 0.377 |
| Tyrosine (g) | n/a | n/a | 0.194 | n/a | 0.043 | n/a | 0.236 | 0.236 |
| Valine (g) | n/a | n/a | 0.263 | n/a | 0.067 | n/a | 0.33 | 0.33 |
| Arginine (g) | n/a | n/a | 0.263 | n/a | 0.031 | n/a | 0.293 | 0.293 |
| Histidine (g) | n/a | n/a | 0.144 | n/a | 0.024 | n/a | 0.168 | 0.168 |
| Alanine (g) | n/a | n/a | 0.206 | n/a | 0.034 | n/a | 0.24 | 0.24 |
| Aspartic acid (g) | n/a | n/a | 0.275 | n/a | 0.095 | n/a | 0.37 | 0.37 |
| Glutamic acid (g) | n/a | n/a | 2.175 | n/a | 0.238 | n/a | 2.413 | 2.413 |
| Glycine (g) | n/a | n/a | 0.231 | n/a | 0.018 | n/a | 0.25 | 0.25 |
| Proline (g) | n/a | n/a | 0.75 | n/a | 0.11 | n/a | 0.86 | 0.86 |
| Serine (g) | n/a | n/a | 0.325 | n/a | 0.064 | n/a | 0.389 | 0.389 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.5 | 1.525 | 0.0 | 54.025 | 54.025 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.055 | 0.0 | 0.1 | 2.575 | 0.192 | 0.0 | 2.922 | 2.922 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.276 | 0.0 | 0.056 | 4.875 | 0.085 | 0.0 | 5.293 | 5.293 |
| Polyunsaturated (g) | 1.548 | 0.0 | 0.256 | 2.425 | 0.012 | 0.0 | 4.242 | 4.242 |