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Receta Blackberry Raspberry Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
35.16g
cake flour
17.13g
lemon peel
0.38g
salt
0.38g
baking powder
0.14g
butter
24.85g
ice water
11.1g
apple cider vinegar
1.86g
sugar
18.75g
cornstarch
4.0g
raspberries
44.28g
blackberries
51.84g
Total Per Serving Total for Recipe
Protein (g) 3.63 1.4 0.01 0.0 0.0 0.21 0.0 0.0 0.0 0.01 0.53 0.72 6.52 52.16
Total Fat (g) 0.34 0.15 0.0 0.0 0.0 20.16 0.0 0.0 0.0 0.0 0.29 0.25 21.19 169.52
Carbohydrates (g) 26.83 13.36 0.06 0.0 0.0 0.01 0.0 0.02 18.75 3.65 5.29 4.98 72.95 583.6
Ash (g) 0.17 0.07 0.0 0.37 0.05 0.01 0.01 0.0 0.0 0.0 0.2 0.19 1.08 8.64
Calories (kcal) 127.969 61.993 0.176 0.0 0.0 178.175 0.0 0.391 72.563 15.24 23.026 22.291 501.822 4014.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.04 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.82 1.2 2.02 16.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 1.04 1.24 2.29 18.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.04 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.19 2.14 0.31 0.0 0.0 4.46 11.09 1.75 0.01 0.33 37.97 45.7 107.94 863.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.05 0.02 0.0 0.0 0.01 0.0 0.01 18.73 0.0 1.96 2.53 23.41 187.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.02 0.16
Dietary Fiber (g) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 2.7 6.9 55.2
Calcium (mg) 5.273 2.398 0.503 0.09 0.0 5.964 0.333 0.13 0.188 0.08 11.07 15.034 41.062 328.496
Iron (mg) 1.63 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.31 0.32 3.55 28.4
Magnesium (mg) 7.734 2.74 0.056 0.004 0.0 0.497 0.111 0.093 0.0 0.12 9.742 10.368 31.465 251.72
Phosphorus (mg) 37.969 14.556 0.045 0.0 0.0 5.964 0.0 0.149 0.0 0.52 12.841 11.405 83.449 667.592
Potassium (mg) 37.617 17.981 0.6 0.03 0.0 5.964 0.0 1.36 0.375 0.12 66.863 83.981 214.891 1719.128
Sodium (mg) 0.703 0.343 0.023 145.343 39.33 2.734 0.444 0.093 0.0 0.36 0.443 0.518 190.332 1522.656
Zinc (mg) 0.25 0.11 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.19 0.27 0.84 6.72
Copper (mg) 0.049 0.024 0.0 0.0 0.0 0.005 0.001 0.0 0.0 0.002 0.04 0.088 0.21 1.68
Manganese (mg) 0.239 0.108 n/a 0.0 0.0 0.0 0.0 0.005 0.0 0.002 0.297 0.337 0.988 7.904
Selenium (mcg) 11.9 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.1 0.2 13.5 108.0
Vitamin A, IU (IU) 0.0 0.0 0.188 0.0 0.0 621.002 0.0 0.0 0.0 0.0 14.612 110.938 746.739 5973.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 166.744 0.0 0.0 0.0 0.0 0.0 0.0 166.744 1333.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.011 0.0 0.0 169.974 0.0 0.0 0.0 0.0 0.886 5.702 176.573 1412.584
Beta Carotene (mcg) 0.0 0.0 0.026 0.0 0.0 39.263 0.0 0.0 0.0 0.0 5.314 66.355 110.958 887.664
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.58 0.0 0.0 0.0 0.0 0.39 0.61 1.59 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.328 0.514 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.221 61.171 128.301 1026.408
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.02 0.07 0.56
Tocopherol, gamma (mg) 0.13 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.63 0.69 1.47 11.76
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.46 0.47 0.93 7.44
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.6 10.9 23.0 184.0
Thiamin (mg) 0.278 0.152 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.013 0.01 0.457 3.656
Riboflavin (mg) 0.172 0.074 0.0 0.0 0.0 0.007 0.0 0.0 0.004 0.0 0.018 0.016 0.291 2.328
Niacin (mg) 2.074 1.163 0.002 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.266 0.337 3.851 30.808
Pantothenic acid (mg) 0.155 0.079 0.001 0.0 0.0 0.027 0.0 0.0 0.0 0.0 0.146 0.145 0.553 4.424
Vitamin B-6 (mg) 0.014 0.005 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.027 0.016 0.062 0.496
Folate (mcg) 64.336 31.853 0.049 0.0 0.0 0.746 0.0 0.0 0.0 0.0 9.299 12.96 119.241 953.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.32
Choline (mg) 3.7 1.8 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 5.4 4.4 20.0 160.0
Folic acid (mcg) 54.141 23.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.773 622.184
Tryptophan (g) 0.046 0.021 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.069 0.552
Threonine (g) 0.098 0.039 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.148 1.184
Isoleucine (g) 0.127 0.053 n/a 0.0 n/a 0.012 n/a 0.0 n/a 0.0 n/a n/a 0.192 1.536
Leucine (g) 0.25 0.096 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.002 n/a n/a 0.367 2.936
Lysine (g) 0.081 0.05 n/a 0.0 n/a 0.017 n/a 0.0 n/a 0.0 n/a n/a 0.148 1.184
Methionine (g) 0.063 0.024 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 n/a n/a 0.093 0.744
Cystine (g) 0.077 0.031 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.111 0.888
Phenylalanine (g) 0.183 0.067 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.26 2.08
Tyrosine (g) 0.109 0.039 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.159 1.272
Valine (g) 0.148 0.062 n/a 0.0 n/a 0.015 n/a 0.0 n/a 0.0 n/a n/a 0.225 1.8
Arginine (g) 0.148 0.053 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.0 n/a n/a 0.209 1.672
Histidine (g) 0.081 0.029 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 n/a n/a 0.115 0.92
Alanine (g) 0.116 0.043 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.001 n/a n/a 0.167 1.336
Aspartic acid (g) 0.155 0.058 n/a 0.0 n/a 0.015 n/a 0.0 n/a 0.001 n/a n/a 0.229 1.832
Glutamic acid (g) 1.223 0.464 n/a 0.0 n/a 0.045 n/a 0.0 n/a 0.002 n/a n/a 1.734 13.872
Glycine (g) 0.13 0.048 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 n/a n/a 0.183 1.464
Proline (g) 0.422 0.156 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.001 n/a n/a 0.598 4.784
Serine (g) 0.183 0.074 n/a 0.0 n/a 0.012 n/a 0.0 n/a 0.0 n/a n/a 0.269 2.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 53.428 0.0 0.0 0.0 0.0 0.0 0.0 53.428 427.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.022 0.0 0.0 0.0 12.765 0.0 0.0 0.0 0.0 0.009 0.005 12.859 102.872
Phytosterols (mg) n/a n/a 0.131 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.131 1.048
Monounsaturated Fat (g) 0.032 0.012 0.0 0.0 0.0 5.223 0.0 0.0 0.0 0.001 0.027 0.026 5.32 42.56
Polyunsaturated (g) 0.144 0.065 0.0 0.0 0.0 0.755 0.0 0.0 0.0 0.001 0.168 0.145 1.28 10.24