Receta Blackberry Ripple Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 fl ounce Soya lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		icing sugar
21.26g 		vanilla essence
0.53g 		sunflower oil
27.2g 		blackberry jam
28.35g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.0 0.1 1.78 7.12
Total Fat (g) 0.81 0.0 27.2 0.02 28.03 112.12
Carbohydrates (g) 17.88 0.08 0.0 19.52 37.48 149.92
Ash (g) 0.23 0.0 0.0 0.07 0.3 1.2
Calories (kcal) 85.475 0.294 240.448 78.813 405.03 1620.12
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.64 0.45 0.0 8.64 9.73 38.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.46 0.08 0.0 13.75 19.28 77.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.7 2.8
Calcium (mg) 9.356 0.016 0.0 5.67 15.041 60.164
Iron (mg) 0.94 0.0 0.0 0.14 1.08 4.32
Magnesium (mg) 6.591 0.005 0.0 1.134 7.731 30.924
Phosphorus (mg) 21.9 0.0 0.0 5.387 27.287 109.148
Potassium (mg) 30.831 0.0 0.0 21.83 52.66 210.64
Sodium (mg) 68.04 0.016 0.0 9.072 77.128 308.512
Zinc (mg) 0.16 0.0 0.0 0.02 0.18 0.72
Copper (mg) 0.057 0.0 0.0 0.028 0.086 0.344
Manganese (mg) 0.155 0.0 n/a 0.011 0.167 0.668
Selenium (mcg) 1.0 0.0 0.0 0.6 1.6 6.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 11.17 0.03 11.22 44.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.977 0.0 0.0 0.0 2.977 11.908
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.5 2.5 10.0
Thiamin (mg) 0.108 0.0 0.0 0.006 0.114 0.456
Riboflavin (mg) 0.087 0.0 0.0 0.023 0.11 0.44
Niacin (mg) 1.078 0.001 0.0 0.011 1.09 4.36
Pantothenic acid (mg) 0.091 0.0 0.0 0.006 0.097 0.388
Vitamin B-6 (mg) 0.011 0.0 0.0 0.006 0.016 0.064
Folate (mcg) 29.768 0.0 0.0 3.119 32.886 131.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.0 0.1 2.9 4.8 19.2
Folic acid (mcg) 28.917 0.0 0.0 0.0 28.917 115.668
Tryptophan (g) 0.019 n/a 0.0 0.003 0.022 0.088
Threonine (g) 0.045 n/a 0.0 0.006 0.05 0.2
Isoleucine (g) 0.062 n/a 0.0 0.006 0.067 0.268
Leucine (g) 0.117 n/a 0.0 0.011 0.128 0.512
Lysine (g) 0.032 n/a 0.0 0.009 0.04 0.16
Methionine (g) 0.03 n/a 0.0 0.0 0.03 0.12
Cystine (g) 0.038 n/a 0.0 0.003 0.041 0.164
Phenylalanine (g) 0.083 n/a 0.0 0.006 0.089 0.356
Tyrosine (g) 0.047 n/a 0.0 0.009 0.055 0.22
Valine (g) 0.07 n/a 0.0 0.006 0.076 0.304
Arginine (g) 0.06 n/a 0.0 0.009 0.068 0.272
Histidine (g) 0.036 n/a 0.0 0.003 0.039 0.156
Alanine (g) 0.051 n/a 0.0 0.011 0.062 0.248
Aspartic acid (g) 0.068 n/a 0.0 0.048 0.116 0.464
Glutamic acid (g) 0.589 n/a 0.0 0.031 0.62 2.48
Glycine (g) 0.057 n/a 0.0 0.009 0.066 0.264
Proline (g) 0.198 n/a 0.0 0.006 0.203 0.812
Serine (g) 0.081 n/a 0.0 0.009 0.089 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 0.0 2.802 0.003 2.926 11.704
Phytosterols (mg) n/a n/a 27.2 3.402 30.602 122.408
Monounsaturated Fat (g) 0.313 0.0 5.304 0.011 5.628 22.512
Polyunsaturated (g) 0.308 0.0 17.87 0.0 18.179 72.716