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Receta Blackberry Sour Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blackberries
552.96g 		cream
230.0g 		flour
23.44g 		sugar
200.0g 		salt
1.5g 		bread crumbs
27.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 7.69 4.76 2.42 0.0 0.0 3.6 0.12 18.59 18.59
Total Fat (g) 2.71 45.38 0.23 0.0 0.0 1.43 11.52 61.27 61.27
Carbohydrates (g) 53.14 6.62 17.89 199.96 0.0 19.43 0.01 297.05 297.05
Ash (g) 2.05 1.96 0.11 0.0 1.5 0.77 0.3 6.68 6.68
Calories (kcal) 237.773 443.9 85.322 774.0 0.0 106.65 101.814 1749.458 1749.458
Starch (g) 0.0 0.0 n/a n/a n/a 16.11 n/a 16.11 16.11
Sucrose (g) 0.39 0.0 n/a n/a n/a 0.0 n/a 0.39 0.39
Glucose (dextrose) (g) 12.77 0.0 n/a n/a n/a 0.49 n/a 13.26 13.26
Fructose (g) 13.27 0.0 n/a n/a n/a 0.66 n/a 13.94 13.94
Lactose (g) 0.0 8.05 n/a n/a n/a 0.0 n/a 8.05 8.05
Maltose (g) 0.39 0.0 n/a n/a n/a 0.52 n/a 0.91 0.91
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 487.43 171.26 2.79 0.06 0.0 1.76 2.25 665.56 665.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.98 8.05 0.06 199.82 0.0 1.67 0.01 236.6 236.6
Galactose (g) 0.17 0.0 n/a n/a n/a 0.0 n/a 0.17 0.17
Dietary Fiber (g) 29.3 0.0 0.6 0.0 0.0 1.2 0.0 31.2 31.2
Calcium (mg) 160.358 253.0 3.516 2.0 0.36 49.41 3.408 472.052 472.052
Iron (mg) 3.43 0.39 1.09 0.02 0.0 1.3 0.0 6.24 6.24
Magnesium (mg) 110.592 23.0 5.157 0.0 0.015 11.61 0.284 150.658 150.658
Phosphorus (mg) 121.651 264.5 25.315 0.0 0.0 44.55 3.408 459.424 459.424
Potassium (mg) 895.795 324.3 25.081 4.0 0.12 52.92 3.408 1305.624 1305.624
Sodium (mg) 5.53 184.0 0.469 0.0 581.37 197.64 81.792 1050.8 1050.8
Zinc (mg) 2.93 0.87 0.16 0.0 0.0 0.39 0.01 4.37 4.37
Copper (mg) 0.94 0.046 0.033 0.0 0.0 0.07 0.0 1.089 1.089
Manganese (mg) 3.594 0.023 0.159 0.0 0.002 0.248 0.0 4.027 4.027
Selenium (mcg) 2.2 6.0 7.9 1.2 0.0 6.8 0.1 24.3 24.3
Vitamin A, IU (IU) 1183.334 1324.8 0.0 0.0 0.0 0.0 354.858 2862.992 2862.992
Retinol (mcg) 0.0 368.0 0.0 0.0 0.0 0.0 95.282 463.282 463.282
Vitamin A, RAE (mcg_RAE) 60.826 372.6 0.0 0.0 0.0 0.0 97.128 530.554 530.554
Beta Carotene (mcg) 707.789 59.8 0.0 0.0 0.0 0.0 22.436 790.025 790.025
Vitamin E (mg) 6.47 1.01 0.01 0.0 0.0 0.02 0.33 7.85 7.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 652.493 0.0 4.219 0.0 0.0 0.0 0.0 656.712 656.712
Tocopherol, beta (mg) 0.22 0.0 0.02 n/a n/a 0.01 0.0 0.25 0.25
Tocopherol, gamma (mg) 7.41 0.09 0.09 n/a n/a 0.21 0.0 7.8 7.8
Tocopherol, delta (mg) 4.98 0.0 0.0 n/a n/a 0.05 0.0 5.03 5.03
Vitamin C (mg) 116.1 2.1 0.0 0.0 0.0 0.0 0.0 118.2 118.2
Thiamin (mg) 0.111 0.092 0.185 0.0 0.0 0.262 0.001 0.651 0.651
Riboflavin (mg) 0.166 0.391 0.115 0.04 0.0 0.108 0.004 0.824 0.824
Niacin (mg) 3.594 0.253 1.383 0.0 0.0 1.79 0.006 7.026 7.026
Pantothenic acid (mg) 1.548 0.782 0.103 0.0 0.0 0.149 0.016 2.598 2.598
Vitamin B-6 (mg) 0.166 0.138 0.009 0.0 0.0 0.032 0.0 0.346 0.346
Folate (mcg) 138.24 16.1 42.895 0.0 0.0 28.89 0.426 226.551 226.551
Vitamin B-12 (mcg) 0.0 0.64 0.0 0.0 0.0 0.09 0.02 0.76 0.76
Choline (mg) 47.0 44.2 2.4 0.0 0.0 3.9 2.7 100.2 100.2
Folic acid (mcg) 0.0 0.0 36.098 0.0 0.0 22.14 0.0 58.238 58.238
Tryptophan (g) n/a 0.092 0.03 n/a 0.0 0.043 0.001 0.167 0.167
Threonine (g) n/a 0.276 0.066 n/a 0.0 0.116 0.006 0.463 0.463
Isoleucine (g) n/a 0.322 0.084 n/a 0.0 0.146 0.007 0.559 0.559
Leucine (g) n/a 0.621 0.166 n/a 0.0 0.259 0.011 1.058 1.058
Lysine (g) n/a 0.529 0.054 n/a 0.0 0.116 0.01 0.709 0.709
Methionine (g) n/a 0.161 0.042 n/a 0.0 0.062 0.003 0.268 0.268
Cystine (g) n/a 0.069 0.052 n/a 0.0 0.076 0.001 0.198 0.198
Phenylalanine (g) n/a 0.299 0.122 n/a 0.0 0.178 0.006 0.605 0.605
Tyrosine (g) n/a 0.299 0.073 n/a 0.0 0.108 0.006 0.485 0.485
Valine (g) n/a 0.391 0.098 n/a 0.0 0.162 0.009 0.66 0.66
Arginine (g) n/a 0.23 0.098 n/a 0.0 0.149 0.004 0.481 0.481
Histidine (g) n/a 0.184 0.054 n/a 0.0 0.081 0.003 0.322 0.322
Alanine (g) n/a 0.23 0.077 n/a 0.0 0.13 0.004 0.441 0.441
Aspartic acid (g) n/a 0.506 0.103 n/a 0.0 0.208 0.009 0.826 0.826
Glutamic acid (g) n/a 1.311 0.816 n/a 0.0 1.112 0.026 3.265 3.265
Glycine (g) n/a 0.138 0.087 n/a 0.0 0.132 0.003 0.36 0.36
Proline (g) n/a 0.598 0.281 n/a 0.0 0.37 0.011 1.261 1.261
Serine (g) n/a 0.368 0.122 n/a 0.0 0.178 0.007 0.675 0.675
Cholesterol (mg) 0.0 119.6 0.0 0.0 0.0 0.0 30.53 150.13 150.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.055 26.473 0.038 0.0 0.0 0.324 7.295 34.184 34.184
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.16 n/a 2.16 2.16
Monounsaturated Fat (g) 0.276 11.661 0.021 0.0 0.0 0.275 2.985 15.219 15.219
Polyunsaturated (g) 1.548 1.932 0.096 0.0 0.0 0.556 0.432 4.564 4.564