Receta Blackberry Spritzer - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		blackberries
17.28g 		water
1.85g 		sugar
0.79g 		wine
55.5g 		sparkling water
59.2g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.0 0.04 0.0 0.28 2.24
Total Fat (g) 0.08 0.0 0.0 0.0 0.0 0.08 0.64
Carbohydrates (g) 1.66 0.0 0.79 1.51 0.0 3.96 31.68
Ash (g) 0.06 0.0 0.0 0.13 0.06 0.26 2.08
Calories (kcal) 7.43 0.0 3.048 46.065 0.0 56.543 452.344
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a 0.4 3.2
Fructose (g) 0.41 n/a n/a n/a n/a 0.41 3.28
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 5.8 0.0 5.8 46.4
Water (g) 15.23 1.85 0.0 48.05 59.14 124.27 994.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.0 0.79 0.44 0.0 2.07 16.56
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 5.011 0.056 0.008 4.44 2.96 12.475 99.8
Iron (mg) 0.11 0.0 0.0 0.21 0.01 0.32 2.56
Magnesium (mg) 3.456 0.019 0.0 6.105 0.592 10.172 81.376
Phosphorus (mg) 3.802 0.0 0.0 11.1 0.0 14.902 119.216
Potassium (mg) 27.994 0.0 0.016 54.945 1.184 84.138 673.104
Sodium (mg) 0.173 0.074 0.0 2.775 12.432 15.454 123.632
Zinc (mg) 0.09 0.0 0.0 0.07 0.06 0.22 1.76
Copper (mg) 0.029 0.0 0.0 0.006 0.006 0.041 0.328
Manganese (mg) 0.112 0.0 0.0 0.067 0.0 0.179 1.432
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.2 1.6
Vitamin A, IU (IU) 36.979 0.0 0.0 0.0 0.0 36.979 295.832
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.901 0.0 0.0 0.0 0.0 1.901 15.208
Beta Carotene (mcg) 22.118 0.0 0.0 0.0 0.0 22.118 176.944
Vitamin E (mg) 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.39 0.0 0.0 0.0 0.0 20.39 163.12
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.23 n/a n/a n/a n/a 0.23 1.84
Tocopherol, delta (mg) 0.16 n/a n/a n/a n/a 0.16 1.28
Vitamin C (mg) 3.6 0.0 0.0 0.0 0.0 3.6 28.8
Thiamin (mg) 0.003 0.0 0.0 0.006 0.0 0.009 0.072
Riboflavin (mg) 0.005 0.0 0.0 0.011 0.0 0.016 0.128
Niacin (mg) 0.112 0.0 0.0 0.094 0.0 0.207 1.656
Pantothenic acid (mg) 0.048 0.0 0.0 0.022 0.0 0.071 0.568
Vitamin B-6 (mg) 0.005 0.0 0.0 0.028 0.0 0.033 0.264
Folate (mcg) 4.32 0.0 0.0 0.555 0.0 4.875 39.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 0.0 2.8 0.0 4.2 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.002 0.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.0 0.0 0.009 0.072
Polyunsaturated (g) 0.048 0.0 0.0 0.0 0.0 0.048 0.384