Receta Blackberry, Strawberry, And Orange Granita - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
orange juice
31.0g |
water
22.22g |
honey
21.19g |
sugar
6.25g |
orange peel
0.25g |
strawberries
1.41g |
blackberries
34.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.48 | 0.77 | 6.16 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.24 | 1.92 |
Carbohydrates (g) | 3.22 | 0.0 | 17.46 | 6.25 | 0.04 | 0.11 | 3.32 | 30.4 | 243.2 |
Ash (g) | 0.12 | 0.02 | 0.04 | 0.0 | n/a | 0.01 | 0.13 | 0.32 | 2.56 |
Calories (kcal) | 13.95 | 0.0 | 64.41 | 24.188 | 0.118 | 0.451 | 14.861 | 117.977 | 943.816 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.19 | n/a | n/a | 0.01 | 0.02 | 0.22 | 1.76 |
Glucose (dextrose) (g) | n/a | n/a | 7.57 | n/a | n/a | 0.03 | 0.8 | 8.4 | 67.2 |
Fructose (g) | n/a | n/a | 8.67 | n/a | n/a | 0.03 | 0.83 | 9.54 | 76.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.31 | n/a | n/a | 0.0 | 0.02 | 0.33 | 2.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.37 | 22.2 | 3.62 | 0.0 | 0.2 | 1.28 | 30.46 | 85.15 | 681.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.6 | 0.0 | 17.4 | 6.24 | 0.01 | 0.07 | 1.69 | 28.01 | 224.08 |
Galactose (g) | n/a | n/a | 0.66 | n/a | n/a | 0.0 | 0.01 | 0.67 | 5.36 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.0 | 16.0 |
Calcium (mg) | 3.41 | 0.667 | 1.271 | 0.063 | 0.335 | 0.226 | 10.022 | 15.993 | 127.944 |
Iron (mg) | 0.06 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.21 | 0.37 | 2.96 |
Magnesium (mg) | 3.41 | 0.222 | 0.424 | 0.0 | 0.038 | 0.183 | 6.912 | 11.189 | 89.512 |
Phosphorus (mg) | 5.27 | 0.0 | 0.848 | 0.0 | 0.03 | 0.338 | 7.603 | 14.089 | 112.712 |
Potassium (mg) | 62.0 | 0.0 | 11.018 | 0.125 | 0.4 | 2.157 | 55.987 | 131.687 | 1053.496 |
Sodium (mg) | 0.31 | 0.889 | 0.848 | 0.0 | 0.015 | 0.014 | 0.346 | 2.421 | 19.368 |
Zinc (mg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.18 | 0.25 | 2.0 |
Copper (mg) | 0.012 | 0.002 | 0.008 | 0.0 | 0.0 | 0.001 | 0.059 | 0.083 | 0.664 |
Manganese (mg) | 0.003 | 0.0 | 0.017 | 0.0 | n/a | 0.005 | 0.225 | 0.25 | 2.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 62.0 | 0.0 | 0.0 | 0.0 | n/a | 0.169 | 73.958 | 136.128 | 1089.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.1 | 0.0 | 0.0 | 0.0 | 0.008 | 0.014 | 3.802 | 6.923 | 55.384 |
Beta Carotene (mcg) | 10.23 | 0.0 | 0.0 | 0.0 | 0.018 | 0.099 | 44.237 | 54.583 | 436.664 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.42 | 3.36 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.65 | 0.0 | 0.0 | 0.0 | 0.045 | 0.367 | 40.781 | 76.842 | 614.736 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.46 | 0.46 | 3.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.31 | 0.31 | 2.48 |
Vitamin C (mg) | 15.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.8 | 7.3 | 24.0 | 192.0 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.035 | 0.28 |
Riboflavin (mg) | 0.009 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.01 | 0.03 | 0.24 |
Niacin (mg) | 0.124 | 0.0 | 0.025 | 0.0 | 0.001 | 0.005 | 0.225 | 0.381 | 3.048 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.015 | 0.0 | n/a | 0.002 | 0.097 | 0.172 | 1.376 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.01 | 0.028 | 0.224 |
Folate (mcg) | 9.3 | 0.0 | 0.424 | 0.0 | 0.033 | 0.338 | 8.64 | 18.735 | 149.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 2.9 | 5.4 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Isoleucine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Leucine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Lysine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
Phenylalanine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Tyrosine (g) | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.002 | 0.016 |
Valine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Arginine (g) | 0.016 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.018 | 0.144 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | 0.006 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.009 | 0.072 |
Aspartic acid (g) | 0.025 | n/a | 0.006 | n/a | n/a | 0.002 | n/a | 0.033 | 0.264 |
Glutamic acid (g) | 0.009 | n/a | 0.004 | n/a | n/a | 0.001 | n/a | 0.015 | 0.12 |
Glycine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Proline (g) | 0.012 | n/a | 0.019 | n/a | n/a | 0.0 | n/a | 0.032 | 0.256 |
Serine (g) | 0.003 | n/a | 0.002 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.08 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | 0.169 | 1.352 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.017 | 0.03 | 0.24 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.097 | 0.112 | 0.896 |