CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
orange juice
31.0g
water
22.22g
honey
21.19g
sugar
6.25g
orange peel
0.25g
strawberries
1.41g
blackberries
34.56g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.06 0.0 0.0 0.01 0.48 0.77 6.16
Total Fat (g) 0.06 0.0 0.0 0.0 0.0 0.0 0.17 0.24 1.92
Carbohydrates (g) 3.22 0.0 17.46 6.25 0.04 0.11 3.32 30.4 243.2
Ash (g) 0.12 0.02 0.04 0.0 n/a 0.01 0.13 0.32 2.56
Calories (kcal) 13.95 0.0 64.41 24.188 0.118 0.451 14.861 117.977 943.816
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.19 n/a n/a 0.01 0.02 0.22 1.76
Glucose (dextrose) (g) n/a n/a 7.57 n/a n/a 0.03 0.8 8.4 67.2
Fructose (g) n/a n/a 8.67 n/a n/a 0.03 0.83 9.54 76.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.31 n/a n/a 0.0 0.02 0.33 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 22.2 3.62 0.0 0.2 1.28 30.46 85.15 681.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.6 0.0 17.4 6.24 0.01 0.07 1.69 28.01 224.08
Galactose (g) n/a n/a 0.66 n/a n/a 0.0 0.01 0.67 5.36
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.8 2.0 16.0
Calcium (mg) 3.41 0.667 1.271 0.063 0.335 0.226 10.022 15.993 127.944
Iron (mg) 0.06 0.0 0.09 0.0 0.0 0.01 0.21 0.37 2.96
Magnesium (mg) 3.41 0.222 0.424 0.0 0.038 0.183 6.912 11.189 89.512
Phosphorus (mg) 5.27 0.0 0.848 0.0 0.03 0.338 7.603 14.089 112.712
Potassium (mg) 62.0 0.0 11.018 0.125 0.4 2.157 55.987 131.687 1053.496
Sodium (mg) 0.31 0.889 0.848 0.0 0.015 0.014 0.346 2.421 19.368
Zinc (mg) 0.02 0.0 0.05 0.0 0.0 0.0 0.18 0.25 2.0
Copper (mg) 0.012 0.002 0.008 0.0 0.0 0.001 0.059 0.083 0.664
Manganese (mg) 0.003 0.0 0.017 0.0 n/a 0.005 0.225 0.25 2.0
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.4 3.2
Vitamin A, IU (IU) 62.0 0.0 0.0 0.0 n/a 0.169 73.958 136.128 1089.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.1 0.0 0.0 0.0 0.008 0.014 3.802 6.923 55.384
Beta Carotene (mcg) 10.23 0.0 0.0 0.0 0.018 0.099 44.237 54.583 436.664
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.4 0.42 3.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.65 0.0 0.0 0.0 0.045 0.367 40.781 76.842 614.736
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.46 0.46 3.68
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.31 0.31 2.48
Vitamin C (mg) 15.5 0.0 0.1 0.0 0.3 0.8 7.3 24.0 192.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.0 0.007 0.035 0.28
Riboflavin (mg) 0.009 0.0 0.008 0.001 0.0 0.0 0.01 0.03 0.24
Niacin (mg) 0.124 0.0 0.025 0.0 0.001 0.005 0.225 0.381 3.048
Pantothenic acid (mg) 0.059 0.0 0.015 0.0 n/a 0.002 0.097 0.172 1.376
Vitamin B-6 (mg) 0.012 0.0 0.004 0.0 0.0 0.001 0.01 0.028 0.224
Folate (mcg) 9.3 0.0 0.424 0.0 0.033 0.338 8.64 18.735 149.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.5 0.0 0.0 0.1 2.9 5.4 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.024
Isoleucine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Leucine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Lysine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.024
Phenylalanine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Tyrosine (g) 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.002 0.016
Valine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Arginine (g) 0.016 n/a 0.002 n/a n/a 0.0 n/a 0.018 0.144
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) 0.006 n/a 0.002 n/a n/a 0.0 n/a 0.009 0.072
Aspartic acid (g) 0.025 n/a 0.006 n/a n/a 0.002 n/a 0.033 0.264
Glutamic acid (g) 0.009 n/a 0.004 n/a n/a 0.001 n/a 0.015 0.12
Glycine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Proline (g) 0.012 n/a 0.019 n/a n/a 0.0 n/a 0.032 0.256
Serine (g) 0.003 n/a 0.002 n/a n/a 0.0 n/a 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.0 0.003 0.01 0.08
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 n/a 0.169 1.352
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.001 0.017 0.03 0.24
Polyunsaturated (g) 0.012 0.0 0.0 0.0 0.0 0.002 0.097 0.112 0.896