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Receta Blackberry Topped Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
22.5g 		sugar
18.75g 		sugar
3.15g 		baking powder
0.86g 		baking soda
0.29g 		salt
0.19g 		eggs
12.32g 		yogurt
15.31g 		butter
7.09g 		vanilla extract
0.26g 		blackberries
63.75g 		Total Per Serving Total for Recipe
Protein (g) 3.08 0.0 0.0 0.0 0.0 0.0 1.55 0.53 0.06 0.0 0.75 5.98 47.84
Total Fat (g) 0.42 0.0 0.0 0.0 0.0 0.0 1.22 0.5 5.75 0.0 0.27 8.17 65.36
Carbohydrates (g) 16.33 18.75 3.15 0.0 0.0 0.0 0.09 0.71 0.0 0.03 9.99 49.06 392.48
Ash (g) 0.36 0.0 0.0 0.32 0.11 0.19 0.11 0.11 0.15 0.0 0.33 1.66 13.28
Calories (kcal) 76.275 72.563 12.191 0.0 0.0 0.0 17.618 9.341 50.862 0.756 40.8 280.404 2243.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 2.31 0.01 0.0 0.0 0.0 0.0 9.34 13.46 1.13 0.14 52.41 78.8 630.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 18.73 3.15 0.0 0.0 0.0 0.09 0.71 0.0 0.03 6.8 29.62 236.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 5.9 47.2
Calcium (mg) 7.65 0.188 0.032 0.0 0.0 0.045 6.53 18.528 1.703 0.029 18.488 53.191 425.528
Iron (mg) 0.87 0.0 0.0 0.0 0.0 0.0 0.23 0.01 0.0 0.0 0.51 1.62 12.96
Magnesium (mg) 31.05 0.0 0.0 0.0 0.0 0.002 1.478 1.838 0.142 0.032 14.025 48.566 388.528
Phosphorus (mg) 77.85 0.0 0.0 0.0 0.0 0.0 23.531 14.547 1.703 0.016 19.125 136.771 1094.168
Potassium (mg) 91.125 0.375 0.063 0.0 0.0 0.015 16.509 23.734 1.703 0.389 89.25 223.162 1785.296
Sodium (mg) 1.125 0.0 0.0 235.98 78.66 72.671 17.248 7.044 40.86 0.024 0.638 454.249 3633.992
Zinc (mg) 0.66 0.0 0.0 0.0 0.0 0.0 0.14 0.09 0.01 0.0 0.16 1.05 8.4
Copper (mg) 0.086 0.0 0.0 0.0 0.0 0.0 0.012 0.002 0.0 0.0 0.077 0.176 1.408
Manganese (mg) 0.855 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.001 0.778 1.638 13.104
Selenium (mcg) 15.9 0.1 0.0 0.0 0.0 0.0 3.9 0.3 0.1 0.0 0.3 20.6 164.8
Vitamin A, IU (IU) 2.025 0.0 0.0 0.0 0.0 0.0 59.998 15.159 177.273 0.0 72.675 327.131 2617.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.125 4.134 47.599 0.0 0.0 68.858 550.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 17.248 4.134 48.521 0.0 3.825 73.729 589.832
Beta Carotene (mcg) 1.125 0.0 0.0 0.0 0.0 0.0 1.232 0.766 11.208 0.0 43.35 57.681 461.448
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.12 0.01 0.16 0.0 0.75 1.22 9.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 n/a 3.973 n/a n/a 8.285 66.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.5 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 75.225 165.504 1324.032
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.06 n/a 0.0 n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.0 2.1 16.8
Thiamin (mg) 0.101 0.0 0.0 0.0 0.0 0.0 0.009 0.005 0.001 0.0 0.019 0.134 1.072
Riboflavin (mg) 0.05 0.004 0.001 0.0 0.0 0.0 0.059 0.021 0.002 0.0 0.032 0.169 1.352
Niacin (mg) 1.433 0.0 0.0 0.0 0.0 0.0 0.009 0.012 0.003 0.001 0.771 2.229 17.832
Pantothenic acid (mg) 0.227 0.0 0.0 0.0 0.0 0.0 0.177 0.06 0.008 0.0 0.096 0.568 4.544
Vitamin B-6 (mg) 0.077 0.0 0.0 0.0 0.0 0.0 0.017 0.005 0.0 0.0 0.038 0.137 1.096
Folate (mcg) 9.9 0.0 0.0 0.0 0.0 0.0 5.79 1.072 0.213 0.0 21.675 38.65 309.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.06 0.01 0.0 0.0 0.23 1.84
Choline (mg) 7.0 0.0 0.0 0.0 0.0 0.0 30.9 2.3 1.3 n/a 5.4 47.0 376.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 n/a n/a n/a n/a 0.0 0.021 0.003 0.001 n/a n/a 0.072 0.576
Threonine (g) 0.09 n/a n/a n/a n/a 0.0 0.069 0.021 0.003 n/a n/a 0.183 1.464
Isoleucine (g) 0.115 n/a n/a n/a n/a 0.0 0.083 0.029 0.004 n/a n/a 0.23 1.84
Leucine (g) 0.209 n/a n/a n/a n/a 0.0 0.134 0.054 0.006 n/a n/a 0.403 3.224
Lysine (g) 0.086 n/a n/a n/a n/a 0.0 0.112 0.047 0.005 n/a n/a 0.25 2.0
Methionine (g) 0.047 n/a n/a n/a n/a 0.0 0.047 0.015 0.001 n/a n/a 0.111 0.888
Cystine (g) 0.072 n/a n/a n/a n/a 0.0 0.033 0.005 0.001 n/a n/a 0.111 0.888
Phenylalanine (g) 0.146 n/a n/a n/a n/a 0.0 0.084 0.029 0.003 n/a n/a 0.262 2.096
Tyrosine (g) 0.09 n/a n/a n/a n/a 0.0 0.062 0.028 0.003 n/a n/a 0.182 1.456
Valine (g) 0.14 n/a n/a n/a n/a 0.0 0.106 0.044 0.004 n/a n/a 0.294 2.352
Arginine (g) 0.144 n/a n/a n/a n/a 0.0 0.101 0.015 0.002 n/a n/a 0.262 2.096
Histidine (g) 0.072 n/a n/a n/a n/a 0.0 0.038 0.014 0.001 n/a n/a 0.125 1.0
Alanine (g) 0.11 n/a n/a n/a n/a 0.0 0.091 0.023 0.002 n/a n/a 0.227 1.816
Aspartic acid (g) 0.158 n/a n/a n/a n/a 0.0 0.164 0.043 0.004 n/a n/a 0.368 2.944
Glutamic acid (g) 0.974 n/a n/a n/a n/a 0.0 0.207 0.104 0.013 n/a n/a 1.298 10.384
Glycine (g) 0.124 n/a n/a n/a n/a 0.0 0.053 0.012 0.001 n/a n/a 0.19 1.52
Proline (g) 0.32 n/a n/a n/a n/a 0.0 0.063 0.063 0.006 n/a n/a 0.451 3.608
Serine (g) 0.146 n/a n/a n/a n/a 0.0 0.12 0.034 0.004 n/a n/a 0.303 2.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.114 1.991 15.252 0.0 0.0 69.356 554.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.0 0.0 0.0 0.0 0.0 0.382 0.322 3.644 0.0 0.013 4.432 35.456
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.052 0.0 0.0 0.0 0.0 0.0 0.469 0.136 1.491 0.0 0.026 2.174 17.392
Polyunsaturated (g) 0.176 0.0 0.0 0.0 0.0 0.0 0.168 0.014 0.216 0.0 0.159 0.732 5.856