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Receta Blackberry Upside Down Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
margarine
6.28g
sugar
5.56g
blackberries
23.04g
almonds
0.53g
bisquick
20.2g
sugar
11.11g
milk
13.56g
oil
3.02g
vanilla
0.23g
almond extract
0.23g
egg
4.89g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.32 0.11 1.62 0.0 0.46 0.0 0.0 0.0 0.62 3.13 28.17
Total Fat (g) 5.07 0.0 0.11 0.26 3.11 0.0 0.13 3.02 0.0 0.0 0.49 12.19 109.71
Carbohydrates (g) 0.04 5.55 2.21 0.11 12.79 11.11 0.68 0.0 0.03 0.03 0.04 32.6 293.4
Ash (g) 0.12 0.0 0.09 0.02 0.81 0.0 0.1 0.0 0.0 0.0 0.04 1.17 10.53
Calories (kcal) 45.012 21.5 9.907 3.036 86.466 43.0 5.693 26.716 0.672 0.672 6.991 249.665 2246.985
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 n/a n/a 0.0 n/a n/a n/a 0.01 0.04 0.36
Glucose (dextrose) (g) n/a n/a 0.53 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.54 4.86
Fructose (g) n/a n/a 0.55 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.56 5.04
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.7 n/a n/a n/a 0.01 0.71 6.39
Maltose (g) n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.8
Water (g) 1.04 0.0 20.31 0.02 1.86 0.0 12.19 0.0 0.12 0.12 3.71 39.38 354.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.55 1.12 0.02 2.35 11.1 0.7 0.0 0.03 0.03 0.04 20.95 188.55
Galactose (g) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.09
Dietary Fiber (g) 0.0 0.0 1.2 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.7 15.3
Calcium (mg) 0.188 0.056 6.682 1.394 36.162 0.111 16.131 0.0 0.026 0.026 2.591 63.366 570.294
Iron (mg) 0.0 0.0 0.14 0.02 0.56 0.0 0.0 0.0 0.0 0.0 0.09 0.82 7.38
Magnesium (mg) 0.188 0.0 4.608 1.415 5.051 0.0 1.491 0.0 0.028 0.028 0.587 13.396 120.564
Phosphorus (mg) 0.314 0.0 5.069 2.556 118.183 0.0 12.878 0.0 0.014 0.014 9.338 148.365 1335.285
Potassium (mg) 1.13 0.111 37.325 3.722 32.93 0.222 20.333 0.0 0.345 0.345 6.551 103.015 927.135
Sodium (mg) 59.199 0.0 0.23 0.005 257.78 0.0 5.964 0.0 0.021 0.021 6.844 330.066 2970.594
Zinc (mg) 0.0 0.0 0.12 0.02 0.12 0.0 0.06 0.0 0.0 0.0 0.05 0.37 3.33
Copper (mg) 0.0 0.0 0.039 0.005 0.03 0.0 0.001 0.0 0.0 0.0 0.005 0.081 0.729
Manganese (mg) n/a 0.0 0.15 0.012 0.069 0.0 0.0 n/a 0.001 0.001 0.002 0.234 2.106
Selenium (mcg) 0.0 0.0 0.1 0.0 1.5 0.1 0.4 0.0 0.0 0.0 1.5 3.7 33.3
Vitamin A, IU (IU) 224.179 0.0 49.306 0.005 1.414 0.0 26.569 0.0 0.0 0.0 23.809 325.282 2927.538
Retinol (mcg) 48.213 0.0 0.0 0.0 0.404 0.0 7.862 0.0 0.0 0.0 6.796 63.275 569.475
Vitamin A, RAE (mcg_RAE) 51.415 0.0 2.534 0.0 0.404 0.0 7.862 0.0 0.0 0.0 6.844 69.06 621.54
Beta Carotene (mcg) 38.294 0.0 29.491 0.005 0.0 0.0 0.271 0.0 0.0 0.0 0.489 68.551 616.959
Vitamin E (mg) 0.57 0.0 0.27 0.14 0.03 0.0 0.0 0.28 0.0 0.0 0.05 1.33 11.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.049 n/a n/a n/a 1.711 8.76 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.187 0.005 0.404 0.0 0.0 0.0 0.0 0.0 16.182 43.779 394.011
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.09
Tocopherol, gamma (mg) n/a n/a 0.31 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.34 3.06
Tocopherol, delta (mg) n/a n/a 0.21 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.21 1.89
Vitamin C (mg) 0.0 0.0 4.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.9 44.1
Thiamin (mg) 0.001 0.0 0.005 0.001 0.117 0.0 0.003 0.0 0.0 0.0 0.003 0.13 1.17
Riboflavin (mg) 0.003 0.001 0.007 0.005 0.089 0.002 0.026 0.0 0.0 0.0 0.023 0.157 1.413
Niacin (mg) 0.001 0.0 0.15 0.018 0.917 0.0 0.012 0.0 0.001 0.001 0.003 1.104 9.936
Pantothenic acid (mg) 0.0 0.0 0.065 0.002 0.178 0.0 0.049 0.0 0.0 0.0 0.07 0.364 3.276
Vitamin B-6 (mg) 0.001 0.0 0.007 0.001 0.016 0.0 0.005 0.0 0.0 0.0 0.007 0.037 0.333
Folate (mcg) 0.063 0.0 5.76 0.264 25.253 0.0 0.678 0.0 0.0 0.0 2.298 34.315 308.835
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.08 0.0 0.06 0.0 0.0 0.0 0.06 0.21 1.89
Choline (mg) 0.8 0.0 2.0 0.3 2.2 0.0 2.4 n/a n/a n/a 12.3 19.9 179.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 23.637 0.0 0.0 0.0 0.0 0.0 0.0 23.637 212.733
Tryptophan (g) n/a n/a n/a 0.001 0.02 n/a 0.005 0.0 n/a n/a 0.008 0.035 0.315
Threonine (g) n/a n/a n/a 0.003 0.046 n/a 0.012 0.0 n/a n/a 0.027 0.089 0.801
Isoleucine (g) n/a n/a n/a 0.004 0.059 n/a 0.026 0.0 n/a n/a 0.033 0.121 1.089
Leucine (g) n/a n/a n/a 0.008 0.113 n/a 0.052 0.0 n/a n/a 0.053 0.226 2.034
Lysine (g) n/a n/a n/a 0.003 0.042 n/a 0.039 0.0 n/a n/a 0.044 0.129 1.161
Methionine (g) n/a n/a n/a 0.001 0.028 n/a 0.011 0.0 n/a n/a 0.019 0.058 0.522
Cystine (g) n/a n/a n/a 0.001 0.032 n/a 0.016 0.0 n/a n/a 0.013 0.063 0.567
Phenylalanine (g) n/a n/a n/a 0.006 0.079 n/a 0.023 0.0 n/a n/a 0.033 0.141 1.269
Tyrosine (g) n/a n/a n/a 0.002 0.048 n/a 0.019 0.0 n/a n/a 0.024 0.094 0.846
Valine (g) n/a n/a n/a 0.004 0.067 n/a 0.03 0.0 n/a n/a 0.042 0.143 1.287
Arginine (g) n/a n/a n/a 0.013 0.065 n/a 0.014 0.0 n/a n/a 0.04 0.131 1.179
Histidine (g) n/a n/a n/a 0.003 0.036 n/a 0.011 0.0 n/a n/a 0.015 0.065 0.585
Alanine (g) n/a n/a n/a 0.005 0.053 n/a 0.015 0.0 n/a n/a 0.036 0.109 0.981
Aspartic acid (g) n/a n/a n/a 0.015 0.073 n/a 0.042 0.0 n/a n/a 0.065 0.195 1.755
Glutamic acid (g) n/a n/a n/a 0.036 0.519 n/a 0.106 0.0 n/a n/a 0.082 0.743 6.687
Glycine (g) n/a n/a n/a 0.008 0.057 n/a 0.008 0.0 n/a n/a 0.021 0.093 0.837
Proline (g) n/a n/a n/a 0.005 0.182 n/a 0.049 0.0 n/a n/a 0.025 0.261 2.349
Serine (g) n/a n/a n/a 0.005 0.079 n/a 0.028 0.0 n/a n/a 0.047 0.16 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.404 0.0 0.678 0.0 0.0 0.0 20.68 21.762 195.858
Trans Fat (g) 0.935 n/a n/a 0.0 n/a n/a n/a 0.078 n/a n/a n/a 1.013 9.117
Saturated Fat (g) 0.954 0.0 0.002 0.02 0.802 0.0 0.085 0.225 0.0 0.0 0.152 2.239 20.151
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 7.556 n/a n/a n/a 7.556 68.004
Monounsaturated Fat (g) 2.441 0.0 0.012 0.163 1.733 0.0 0.038 0.687 0.0 0.0 0.186 5.26 47.34
Polyunsaturated (g) 1.526 0.0 0.065 0.064 0.406 0.0 0.005 1.969 0.0 0.0 0.066 4.1 36.9