Receta Blackberry Vidal Sorbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	blackberries 69.12g	Total Per Serving	Total for Recipe
Protein (g)	0.96	0.96	5.76
Total Fat (g)	0.34	0.34	2.04
Carbohydrates (g)	6.64	6.64	39.84
Ash (g)	0.26	0.26	1.56
Calories (kcal)	29.722	29.722	178.332
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.05	0.05	0.3
Glucose (dextrose) (g)	1.6	1.6	9.6
Fructose (g)	1.66	1.66	9.96
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.05	0.05	0.3
Alcohol (g)	0.0	0.0	0.0
Water (g)	60.93	60.93	365.58
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.37	3.37	20.22
Galactose (g)	0.02	0.02	0.12
Dietary Fiber (g)	3.7	3.7	22.2
Calcium (mg)	20.045	20.045	120.27
Iron (mg)	0.43	0.43	2.58
Magnesium (mg)	13.824	13.824	82.944
Phosphorus (mg)	15.206	15.206	91.236
Potassium (mg)	111.974	111.974	671.844
Sodium (mg)	0.691	0.691	4.146
Zinc (mg)	0.37	0.37	2.22
Copper (mg)	0.118	0.118	0.708
Manganese (mg)	0.449	0.449	2.694
Selenium (mcg)	0.3	0.3	1.8
Vitamin A, IU (IU)	147.917	147.917	887.502
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.603	7.603	45.618
Beta Carotene (mcg)	88.474	88.474	530.844
Vitamin E (mg)	0.81	0.81	4.86
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.562	81.562	489.372
Tocopherol, beta (mg)	0.03	0.03	0.18
Tocopherol, gamma (mg)	0.93	0.93	5.58
Tocopherol, delta (mg)	0.62	0.62	3.72
Vitamin C (mg)	14.5	14.5	87.0
Thiamin (mg)	0.014	0.014	0.084
Riboflavin (mg)	0.021	0.021	0.126
Niacin (mg)	0.449	0.449	2.694
Pantothenic acid (mg)	0.194	0.194	1.164
Vitamin B-6 (mg)	0.021	0.021	0.126
Folate (mcg)	17.28	17.28	103.68
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	5.9	5.9	35.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.042
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.035	0.035	0.21
Polyunsaturated (g)	0.194	0.194	1.164