Receta Blackberry Yogurt Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce DANNON Blackberry yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		blackberries
8.64g 		whip
31.89g 		graham cracker pie crust
3.54g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.96 0.18 1.26 10.08
Total Fat (g) 0.04 4.18 0.88 5.1 40.8
Carbohydrates (g) 0.83 7.53 2.28 10.64 85.12
Ash (g) 0.03 0.19 0.05 0.27 2.16
Calories (kcal) 3.715 71.442 17.754 92.911 743.288
Starch (g) 0.0 n/a 1.27 1.27 10.16
Sucrose (g) 0.01 n/a 0.64 0.65 5.2
Glucose (dextrose) (g) 0.2 n/a 0.0 0.2 1.6
Fructose (g) 0.21 n/a 0.0 0.21 1.68
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.62 19.04 0.15 26.81 214.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 7.53 0.64 8.59 68.72
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.5 4.0
Calcium (mg) 2.506 22.645 1.028 26.178 209.424
Iron (mg) 0.05 0.03 0.09 0.18 1.44
Magnesium (mg) 1.728 2.233 0.815 4.776 38.208
Phosphorus (mg) 1.901 23.601 4.146 29.648 237.184
Potassium (mg) 13.997 32.213 4.004 50.214 401.712
Sodium (mg) 0.086 22.964 14.777 37.827 302.616
Zinc (mg) 0.05 0.03 0.04 0.12 0.96
Copper (mg) 0.015 0.003 0.008 0.026 0.208
Manganese (mg) 0.056 n/a 0.046 0.102 0.816
Selenium (mcg) 0.0 0.8 0.1 0.9 7.2
Vitamin A, IU (IU) 18.49 23.601 0.0 42.091 336.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.95 1.276 0.0 2.226 17.808
Beta Carotene (mcg) 11.059 14.352 0.0 25.411 203.288
Vitamin E (mg) 0.1 0.16 0.07 0.33 2.64
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.195 0.0 0.39 10.585 84.68
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.08 n/a n/a 0.08 0.64
Vitamin C (mg) 1.8 0.0 0.0 1.8 14.4
Thiamin (mg) 0.002 0.006 0.006 0.014 0.112
Riboflavin (mg) 0.003 0.029 0.007 0.039 0.312
Niacin (mg) 0.056 0.032 0.114 0.202 1.616
Pantothenic acid (mg) 0.024 n/a 0.006 0.031 0.248
Vitamin B-6 (mg) 0.003 0.006 0.003 0.012 0.096
Folate (mcg) 2.16 0.957 2.303 5.42 43.36
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.06 0.48
Choline (mg) 0.7 0.0 0.6 1.4 11.2
Folic acid (mcg) 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) n/a n/a 0.002 0.002 0.016
Threonine (g) n/a n/a 0.005 0.005 0.04
Isoleucine (g) n/a n/a 0.006 0.006 0.048
Leucine (g) n/a n/a 0.012 0.012 0.096
Lysine (g) n/a n/a 0.005 0.005 0.04
Methionine (g) n/a n/a 0.002 0.002 0.016
Cystine (g) n/a n/a 0.005 0.005 0.04
Phenylalanine (g) n/a n/a 0.008 0.008 0.064
Tyrosine (g) n/a n/a 0.002 0.002 0.016
Valine (g) n/a n/a 0.007 0.007 0.056
Arginine (g) n/a n/a 0.006 0.006 0.048
Histidine (g) n/a n/a 0.004 0.004 0.032
Alanine (g) n/a n/a 0.005 0.005 0.04
Aspartic acid (g) n/a n/a 0.007 0.007 0.056
Glutamic acid (g) n/a n/a 0.056 0.056 0.448
Glycine (g) n/a n/a 0.006 0.006 0.048
Proline (g) n/a n/a 0.019 0.019 0.152
Serine (g) n/a n/a 0.008 0.008 0.064
Cholesterol (mg) 0.0 0.638 0.0 0.638 5.104
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 3.594 0.177 3.772 30.176
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.268 0.6 0.872 6.976
Polyunsaturated (g) 0.024 0.086 0.059 0.169 1.352