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Receta Blackcurrant Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm blackcurrant jelly
1/2 c. Creme de Cassis
1 c. blackcurrants
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		redcurrant jelly
25.0g 		sugar
25.0g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.01 0.05 0.2
Total Fat (g) 0.01 0.0 0.0 0.01 0.04
Carbohydrates (g) 17.49 25.0 0.33 42.81 171.24
Ash (g) 0.03 0.0 0.01 0.04 0.16
Calories (kcal) 66.5 96.75 0.953 164.203 656.812
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.44 0.01 3.46 10.91 43.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.81 24.98 0.09 37.87 151.48
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 1.2
Calcium (mg) 1.75 0.25 0.267 2.267 9.068
Iron (mg) 0.05 0.0 0.0 0.05 0.2
Magnesium (mg) 1.5 0.0 0.229 1.729 6.916
Phosphorus (mg) 1.5 0.0 0.229 1.729 6.916
Potassium (mg) 13.5 0.5 4.728 18.728 74.912
Sodium (mg) 7.5 0.0 0.038 7.538 30.152
Zinc (mg) 0.01 0.0 0.0 0.01 0.04
Copper (mg) 0.003 0.0 0.001 0.004 0.016
Manganese (mg) 0.033 0.0 0.0 0.033 0.132
Selenium (mcg) 0.1 0.2 0.0 0.3 1.2
Vitamin A, IU (IU) 1.25 0.0 0.763 2.013 8.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 0.038 0.152
Beta Carotene (mcg) 0.75 0.0 0.114 0.864 3.456
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.5 0.0 0.343 5.843 23.372
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 1.8 2.0 8.0
Thiamin (mg) 0.0 0.0 0.001 0.001 0.004
Riboflavin (mg) 0.008 0.005 0.0 0.013 0.052
Niacin (mg) 0.01 0.0 0.004 0.014 0.056
Pantothenic acid (mg) 0.05 0.0 0.004 0.054 0.216
Vitamin B-6 (mg) 0.005 0.0 0.002 0.007 0.028
Folate (mcg) 0.5 0.0 0.496 0.996 3.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.0 0.2 2.8 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.0 0.003 0.012
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0