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Receta Blackened Chicken Spice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Sweet papkika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
36.0g 		garlic
4.2g 		cayenne pepper
0.9g 		pepper
3.15g 		pepper
2.1g 		onion
2.4g 		cumin
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.71 0.11 0.34 0.23 0.24 0.37 2.01 2.01
Total Fat (g) 0.0 0.03 0.16 0.1 0.07 0.03 0.47 0.85 0.85
Carbohydrates (g) 0.0 3.05 0.51 2.04 1.36 1.94 0.93 9.83 9.83
Ash (g) 35.93 0.14 0.05 0.14 0.09 0.08 0.16 36.58 36.58
Calories (kcal) 0.0 13.944 2.862 8.033 5.355 8.328 7.875 46.397 46.397
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.27 0.07 0.33 0.22 0.12 0.17 1.26 1.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.09 0.02 0.01 0.85 0.05 2.05 2.05
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.8 0.6 0.1 0.2 2.4 2.4
Calcium (mg) 8.64 3.36 1.332 13.766 9.177 8.712 19.551 64.538 64.538
Iron (mg) 0.12 0.12 0.07 0.91 0.61 0.06 1.39 3.27 3.27
Magnesium (mg) 0.36 2.436 1.368 6.111 4.074 2.928 7.686 24.963 24.963
Phosphorus (mg) 0.0 17.514 2.637 5.45 3.633 8.16 10.479 47.873 47.873
Potassium (mg) 2.88 46.242 18.126 39.659 26.439 22.632 37.548 193.526 193.526
Sodium (mg) 13952.88 1.092 0.27 1.386 0.924 1.296 3.528 13961.376 13961.376
Zinc (mg) 0.04 0.11 0.02 0.04 0.03 0.06 0.1 0.4 0.4
Copper (mg) 0.011 0.006 0.003 0.036 0.024 0.004 0.018 0.102 0.102
Manganese (mg) 0.036 0.023 0.018 0.177 0.118 0.009 0.07 0.451 0.451
Selenium (mcg) 0.0 1.6 0.1 0.1 0.1 0.1 0.1 2.0 2.0
Vitamin A, IU (IU) 0.0 0.0 374.49 9.419 6.279 0.0 26.67 416.858 416.858
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.729 0.473 0.315 0.0 1.344 20.861 20.861
Beta Carotene (mcg) 0.0 0.0 196.56 4.914 3.276 0.0 16.002 220.752 220.752
Vitamin E (mg) 0.0 0.03 0.27 0.02 0.02 0.01 0.07 0.41 0.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.189 0.126 0.0 0.0 0.315 0.315
Lutein + zeaxanthin (mcg) 0.0 0.0 118.413 6.458 4.305 0.0 9.408 138.584 138.584
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.14 0.1 0.0 n/a 0.24 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.7 0.7 0.4 0.4 0.2 3.1 3.1
Thiamin (mg) 0.0 0.02 0.003 0.003 0.002 0.01 0.013 0.052 0.052
Riboflavin (mg) 0.0 0.006 0.008 0.008 0.005 0.001 0.007 0.036 0.036
Niacin (mg) 0.0 0.029 0.078 0.036 0.024 0.016 0.096 0.279 0.279
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.123 0.022 0.011 0.007 0.029 0.009 0.202 0.202
Folate (mcg) 0.0 0.084 0.954 0.315 0.21 3.984 0.21 5.757 5.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.8 0.5 0.4 0.2 0.9 0.5 5.3 5.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 n/a n/a n/a 0.003 n/a 0.012 0.012
Threonine (g) 0.0 0.02 n/a n/a n/a 0.005 n/a 0.025 0.025
Isoleucine (g) 0.0 0.027 n/a n/a n/a 0.007 n/a 0.034 0.034
Leucine (g) 0.0 0.043 n/a n/a n/a 0.008 n/a 0.051 0.051
Lysine (g) 0.0 0.024 n/a n/a n/a 0.011 n/a 0.036 0.036
Methionine (g) 0.0 0.014 n/a n/a n/a 0.002 n/a 0.016 0.016
Cystine (g) 0.0 0.007 n/a n/a n/a 0.004 n/a 0.011 0.011
Phenylalanine (g) 0.0 0.02 n/a n/a n/a 0.006 n/a 0.026 0.026
Tyrosine (g) 0.0 0.009 n/a n/a n/a 0.006 n/a 0.015 0.015
Valine (g) 0.0 0.03 n/a n/a n/a 0.006 n/a 0.036 0.036
Arginine (g) 0.0 0.07 n/a n/a n/a 0.032 n/a 0.102 0.102
Histidine (g) 0.0 0.013 n/a n/a n/a 0.003 n/a 0.016 0.016
Alanine (g) 0.0 0.015 n/a n/a n/a 0.005 n/a 0.02 0.02
Aspartic acid (g) 0.0 0.054 n/a n/a n/a 0.012 n/a 0.066 0.066
Glutamic acid (g) 0.0 0.089 n/a n/a n/a 0.045 n/a 0.135 0.135
Glycine (g) 0.0 0.022 n/a n/a n/a 0.008 n/a 0.03 0.03
Proline (g) 0.0 0.011 n/a n/a n/a 0.01 n/a 0.021 0.021
Serine (g) 0.0 0.021 n/a n/a n/a 0.006 n/a 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.029 0.031 0.021 0.004 0.032 0.123 0.123
Phytosterols (mg) 0.0 0.336 0.747 2.898 1.932 2.088 1.428 9.429 9.429
Monounsaturated Fat (g) 0.0 0.001 0.025 0.032 0.021 0.004 0.295 0.377 0.377
Polyunsaturated (g) 0.0 0.016 0.075 0.036 0.024 0.011 0.069 0.23 0.23