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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dry fines herbes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		paprika
6.9g 		garlic
0.7g 		onion
0.6g 		pepper
0.07g 		chicken breast
139.2g 		garlic
0.65g 		onion
4.5g 		chicken broth
88.72g 		tomato
14.11g 		wine
14.75g 		herbs
3.55g 		penne pasta
56.7g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.12 0.06 0.01 29.02 0.04 0.05 0.89 0.12 0.01 0.03 7.39 38.76 155.04
Total Fat (g) 0.89 0.01 0.01 0.0 12.88 0.0 0.0 0.09 0.03 0.0 2.88 0.86 17.64 70.56
Carbohydrates (g) 3.85 0.51 0.48 0.04 0.0 0.22 0.42 0.35 0.55 0.4 0.0 42.34 49.17 196.68
Ash (g) 0.48 0.02 0.02 0.0 1.41 0.01 0.02 0.62 0.07 0.04 0.07 0.5 3.26 13.04
Calories (kcal) 19.941 2.324 2.082 0.166 239.424 0.972 1.8 6.21 2.539 12.243 25.454 210.357 523.511 2094.044
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 35.41 35.41 141.64
Sucrose (g) 0.06 n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.27 0.37 1.48
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a n/a 0.09 n/a 0.18 n/a n/a 0.07 0.51 2.04
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.06 n/a 0.19 n/a n/a 0.06 0.78 3.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.11 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 6.0
Water (g) 0.66 0.05 0.03 0.01 96.69 0.38 4.01 86.77 13.33 12.77 0.56 5.61 220.87 883.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.17 0.21 0.0 0.0 0.01 0.19 0.0 0.37 0.12 0.0 1.51 3.3 13.2
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.04
Dietary Fiber (g) 2.6 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.0 0.0 1.8 5.1 20.4
Calcium (mg) 12.213 0.56 2.178 0.284 15.312 1.181 1.035 5.323 1.411 1.18 0.852 11.907 53.436 213.744
Iron (mg) 1.63 0.02 0.02 0.02 1.03 0.01 0.01 0.18 0.04 0.05 0.0 1.87 4.87 19.48
Magnesium (mg) 12.765 0.406 0.732 0.126 34.8 0.163 0.45 0.887 1.552 1.623 0.071 30.051 83.625 334.5
Phosphorus (mg) 23.805 2.919 2.04 0.112 242.208 0.998 1.305 11.534 3.385 2.95 0.852 107.163 399.272 1597.088
Potassium (mg) 161.736 7.707 5.658 0.818 306.24 2.617 6.57 70.976 33.429 14.603 0.852 126.441 737.646 2950.584
Sodium (mg) 2.346 0.182 0.324 0.029 87.696 0.111 0.18 140.178 0.705 0.738 20.448 3.402 256.338 1025.352
Zinc (mg) 0.28 0.02 0.01 0.0 1.11 0.01 0.01 0.06 0.02 0.02 0.0 0.8 2.35 9.4
Copper (mg) 0.042 0.001 0.001 0.001 0.056 0.002 0.002 0.027 0.008 0.001 0.0 0.164 0.305 1.22
Manganese (mg) 0.058 0.004 0.002 0.004 0.028 0.011 0.006 0.044 0.016 0.018 0.0 0.522 0.711 2.844
Selenium (mcg) 0.3 0.3 0.0 0.0 23.1 0.1 0.0 0.0 0.0 0.0 0.0 35.8 59.7 238.8
Vitamin A, IU (IU) 3638.715 0.0 0.0 0.194 115.536 0.059 0.09 0.0 117.495 0.0 88.715 0.0 3960.803 15843.212
Retinol (mcg) 0.0 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 23.821 0.0 57.229 228.916
Vitamin A, RAE (mcg_RAE) 181.953 0.0 0.0 0.01 34.8 0.0 0.0 0.0 5.924 0.0 24.282 0.0 246.969 987.876
Beta Carotene (mcg) 1909.851 0.0 0.0 0.101 0.0 0.033 0.045 0.0 63.331 0.0 5.609 0.0 1978.97 7915.88
Vitamin E (mg) 2.06 0.0 0.0 0.0 0.43 0.0 0.0 0.0 0.08 0.0 0.08 0.06 2.72 10.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 362.922 0.0 0.0 0.0 362.926 1451.704
Lutein + zeaxanthin (mcg) 907.833 0.0 0.0 0.133 0.0 0.104 0.18 0.0 17.349 0.0 0.0 10.206 935.806 3743.224
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.06 0.24
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 0.04 n/a 0.0 n/a 0.02 n/a 0.0 0.5 0.79 3.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.1 0.1 0.0 0.0 0.2 0.3 6.2 1.8 0.0 0.0 0.0 13.7 54.8
Thiamin (mg) 0.045 0.003 0.003 0.0 0.084 0.001 0.002 0.0 0.006 0.001 0.0 0.505 0.65 2.6
Riboflavin (mg) 0.12 0.001 0.0 0.0 0.125 0.001 0.001 0.009 0.003 0.003 0.001 0.227 0.491 1.964
Niacin (mg) 1.057 0.005 0.004 0.001 13.795 0.005 0.005 0.452 0.083 0.025 0.001 4.071 19.504 78.016
Pantothenic acid (mg) 0.123 n/a n/a n/a 1.114 0.004 0.005 0.009 0.013 0.006 0.004 0.244 1.521 6.084
Vitamin B-6 (mg) 0.277 0.021 0.007 0.0 0.738 0.008 0.005 0.009 0.011 0.007 0.0 0.079 1.164 4.656
Folate (mcg) 7.314 0.014 0.996 0.007 5.568 0.02 0.855 0.0 2.116 0.148 0.107 134.379 151.522 606.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.04 0.0 0.0 0.01 0.0 0.51 2.04
Choline (mg) 3.6 0.5 0.2 0.0 93.4 0.2 0.3 n/a 0.9 0.7 0.7 8.6 109.0 436.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 124.173 496.692
Tryptophan (g) n/a 0.002 0.001 n/a 0.334 0.0 0.0 n/a 0.001 n/a 0.0 0.108 0.447 1.788
Threonine (g) n/a 0.003 0.001 n/a 1.211 0.001 0.001 n/a 0.004 n/a 0.001 0.261 1.484 5.936
Isoleucine (g) n/a 0.005 0.002 n/a 1.476 0.001 0.0 n/a 0.003 n/a 0.002 0.289 1.777 7.108
Leucine (g) n/a 0.007 0.002 n/a 2.13 0.002 0.001 n/a 0.004 n/a 0.003 0.561 2.711 10.844
Lysine (g) n/a 0.004 0.003 n/a 2.408 0.002 0.002 n/a 0.004 n/a 0.002 0.17 2.595 10.38
Methionine (g) n/a 0.002 0.001 n/a 0.78 0.001 0.0 n/a 0.001 n/a 0.001 0.085 0.87 3.48
Cystine (g) n/a 0.001 0.001 n/a 0.376 0.0 0.0 n/a 0.001 n/a 0.0 0.147 0.528 2.112
Phenylalanine (g) n/a 0.003 0.002 n/a 1.141 0.001 0.001 n/a 0.01 n/a 0.001 0.38 1.54 6.16
Tyrosine (g) n/a 0.002 0.001 n/a 0.947 0.001 0.0 n/a 0.001 n/a 0.001 0.136 1.089 4.356
Valine (g) n/a 0.005 0.001 n/a 1.42 0.002 0.001 n/a 0.003 n/a 0.002 0.335 1.769 7.076
Arginine (g) n/a 0.012 0.008 n/a 1.796 0.004 0.005 n/a 0.003 n/a 0.001 0.266 2.094 8.376
Histidine (g) n/a 0.002 0.001 n/a 0.877 0.001 0.0 n/a 0.001 n/a 0.001 0.17 1.053 4.212
Alanine (g) n/a 0.002 0.001 n/a 1.656 0.001 0.001 n/a 0.004 n/a 0.001 0.249 1.917 7.668
Aspartic acid (g) n/a 0.009 0.003 n/a 2.589 0.003 0.004 n/a 0.02 n/a 0.002 0.352 2.982 11.928
Glutamic acid (g) n/a 0.015 0.011 n/a 4.287 0.005 0.012 n/a 0.061 n/a 0.006 2.608 7.006 28.024
Glycine (g) n/a 0.004 0.002 n/a 1.712 0.001 0.001 n/a 0.003 n/a 0.001 0.249 1.974 7.896
Proline (g) n/a 0.002 0.002 n/a 1.322 0.001 0.0 n/a 0.003 n/a 0.003 0.89 2.224 8.896
Serine (g) n/a 0.004 0.002 n/a 1.016 0.001 0.001 n/a 0.004 n/a 0.002 0.352 1.381 5.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 7.633 0.0 96.721 386.884
Trans Fat (g) n/a n/a n/a n/a 0.167 n/a n/a n/a n/a n/a n/a 0.0 0.167 0.668
Saturated Fat (g) 0.145 0.001 0.001 0.001 3.703 0.001 0.002 0.027 0.004 0.0 1.824 0.159 5.866 23.464
Phytosterols (mg) 12.075 0.056 0.522 0.06 n/a n/a 0.675 n/a 0.987 n/a n/a n/a 14.375 57.5
Monounsaturated Fat (g) 0.085 0.0 0.001 0.001 5.317 0.0 0.0 0.044 0.004 0.0 0.746 0.096 6.296 25.184
Polyunsaturated (g) 0.574 0.003 0.003 0.001 2.728 0.002 0.001 0.018 0.011 0.0 0.108 0.318 3.765 15.06