2 x cloves garlic chopped to 3 cloves |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1 tsp fresh ginger grated |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
4 x scallions coarsely minced |
1 scallions |
$1.09 per cup
|
$0.16 |
1 x mango coarsely minced |
1/4 mango |
$1.99 per pound
|
$0.23 |
2 Tbsp. dark rum or possibly red wine |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
1 Tbsp. molasses |
3/4 teaspoon |
$4.69 per 12 fluid ounces
|
$0.05 |
1 x lime juiced |
1/4 lime juiced |
$1.49 per 15 fluid ounces
|
$0.04 |
1 Tbsp. balsamic vinegar |
3/4 teaspoon |
$6.59 per 17 fluid ounces
|
$0.05 |
1 Tbsp. extra virgin extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
2 Tbsp. sugar |
1 1/2 teaspoons |
$1.44 per pound
|
$0.02 |
1 tsp allspice |
1/4 teaspoon |
$18.00 per pound
|
$0.02 |
1 tsp dry thyme |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
1/2 tsp cinnamon |
1/8 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
1/4 tsp nutmeg |
0.06 teaspoon |
n/a
|
|
1/4 tsp cloves |
0.06 teaspoon |
$5.29 per 2 ounces
|
$0.01 |
16 ounce tempeh (2 8oz pcs) sliced in 1/2 vertically and horizontally pierce several times with a fork canola oil to cook tempeh or possibly safflower oil |
4 oz |
$3.59 per 8 ounces
|
$1.79 |
Total per Serving |
$2.54 |
Total Recipe |
$10.15 |