Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
New York strip steaks/ 1 3/4" to 2" thk (or possibly filets or possibly other comparable cut) Melted Butter or possibly oil as needed
1 Tbsp. freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
13.8g 		salt
36.0g 		onion
13.8g 		garlic
25.2g 		thyme
8.1g 		cayenne pepper
1.8g 		oregano
3.0g 		Total Per Serving Total for Recipe
Protein (g) 2.04 0.0 1.4 4.23 0.74 0.22 0.33 8.95 8.95
Total Fat (g) 1.79 0.0 0.14 0.19 0.6 0.31 0.31 3.34 3.34
Carbohydrates (g) 7.69 0.0 11.13 18.32 5.18 1.02 1.93 45.28 45.28
Ash (g) 0.97 35.93 0.43 0.83 0.95 0.11 0.21 39.43 39.43
Calories (kcal) 39.882 0.0 47.886 83.664 22.356 5.724 9.18 208.692 208.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a n/a n/a 0.03 0.14 0.14
Glucose (dextrose) (g) 0.36 n/a n/a n/a n/a n/a 0.06 0.42 0.42
Fructose (g) 0.93 n/a n/a n/a n/a n/a 0.03 0.96 0.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 0.07 0.69 1.63 0.63 0.14 0.21 4.7 4.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.0 4.9 6.12 0.14 0.19 0.12 12.89 12.89
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.03
Dietary Fiber (g) 5.2 0.0 0.8 2.5 3.0 0.5 1.3 13.2 13.2
Calcium (mg) 24.426 8.64 50.094 20.16 153.09 2.664 47.28 306.354 306.354
Iron (mg) 3.26 0.12 0.35 0.69 10.01 0.14 1.32 15.89 15.89
Magnesium (mg) 25.53 0.36 16.836 14.616 17.82 2.736 8.1 85.998 85.998
Phosphorus (mg) 47.61 0.0 46.92 105.084 16.281 5.274 6.0 227.169 227.169
Potassium (mg) 323.472 2.88 130.134 277.452 65.934 36.252 50.07 886.194 886.194
Sodium (mg) 4.692 13952.88 7.452 6.552 4.455 0.54 0.45 13977.021 13977.021
Zinc (mg) 0.56 0.04 0.32 0.66 0.5 0.04 0.13 2.26 2.26
Copper (mg) 0.084 0.011 0.025 0.038 0.07 0.007 0.028 0.262 0.262
Manganese (mg) 0.116 0.036 0.051 0.139 0.637 0.036 0.14 1.155 1.155
Selenium (mcg) 0.6 0.0 0.3 9.6 0.4 0.2 0.2 11.2 11.2
Vitamin A, IU (IU) 7277.43 0.0 0.0 0.0 307.8 748.98 207.09 8541.3 8541.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 363.906 0.0 0.0 0.0 15.39 37.458 10.35 427.104 427.104
Beta Carotene (mcg) 3819.702 0.0 0.0 0.0 183.384 393.12 123.36 4519.566 4519.566
Vitamin E (mg) 4.12 0.0 0.04 0.16 0.61 0.54 0.57 6.02 6.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1815.666 0.0 0.0 0.0 69.822 236.826 25.86 2148.174 2148.174
Tocopherol, beta (mg) 0.05 n/a 0.0 0.0 n/a n/a 0.33 0.37 0.37
Tocopherol, gamma (mg) 0.45 n/a 0.01 0.0 n/a n/a 0.6 1.05 1.05
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.12 0.13 0.13
Vitamin C (mg) 9.8 0.0 2.0 4.5 4.1 1.4 1.5 23.3 23.3
Thiamin (mg) 0.09 0.0 0.058 0.118 0.041 0.006 0.01 0.324 0.324
Riboflavin (mg) 0.24 0.0 0.008 0.038 0.032 0.017 0.01 0.345 0.345
Niacin (mg) 2.114 0.0 0.09 0.174 0.4 0.157 0.187 3.121 3.121
Pantothenic acid (mg) 0.246 0.0 n/a n/a n/a n/a n/a 0.246 0.246
Vitamin B-6 (mg) 0.555 0.0 0.168 0.741 0.045 0.044 0.036 1.589 1.589
Folate (mcg) 14.628 0.0 22.908 0.504 22.194 1.908 8.22 70.362 70.362
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.1 0.0 5.4 17.0 3.5 0.9 1.0 34.9 34.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.017 0.055 0.015 n/a n/a 0.087 0.087
Threonine (g) n/a 0.0 0.028 0.118 0.02 n/a n/a 0.166 0.166
Isoleucine (g) n/a 0.0 0.04 0.164 0.038 n/a n/a 0.242 0.242
Leucine (g) n/a 0.0 0.046 0.26 0.035 n/a n/a 0.34 0.34
Lysine (g) n/a 0.0 0.065 0.146 0.017 n/a n/a 0.228 0.228
Methionine (g) n/a 0.0 0.012 0.086 n/a n/a n/a 0.098 0.098
Cystine (g) n/a 0.0 0.025 0.043 n/a n/a n/a 0.068 0.068
Phenylalanine (g) n/a 0.0 0.035 0.121 n/a n/a n/a 0.155 0.155
Tyrosine (g) n/a 0.0 0.032 0.055 n/a n/a n/a 0.087 0.087
Valine (g) n/a 0.0 0.033 0.179 0.041 n/a n/a 0.253 0.253
Arginine (g) n/a 0.0 0.185 0.421 n/a n/a n/a 0.606 0.606
Histidine (g) n/a 0.0 0.019 0.078 n/a n/a n/a 0.097 0.097
Alanine (g) n/a 0.0 0.03 0.088 n/a n/a n/a 0.119 0.119
Aspartic acid (g) n/a 0.0 0.07 0.325 n/a n/a n/a 0.395 0.395
Glutamic acid (g) n/a 0.0 0.259 0.537 n/a n/a n/a 0.796 0.796
Glycine (g) n/a 0.0 0.046 0.134 n/a n/a n/a 0.179 0.179
Proline (g) n/a 0.0 0.057 0.066 n/a n/a n/a 0.122 0.122
Serine (g) n/a 0.0 0.035 0.126 n/a n/a n/a 0.161 0.161
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.29 0.0 0.025 0.035 0.221 0.059 0.08 0.71 0.71
Phytosterols (mg) 24.15 0.0 12.006 2.016 13.203 1.494 6.09 58.959 58.959
Monounsaturated Fat (g) 0.17 0.0 0.022 0.005 0.038 0.05 0.02 0.305 0.305
Polyunsaturated (g) 1.148 0.0 0.061 0.096 0.096 0.151 0.157 1.709 1.709