Receta Blackened Pork Chop Spice - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		salt
18.0g 		pepper
10.67g 		pepper
8.0g 		mustard
12.5g 		garlic
5.6g 		cayenne pepper
4.5g 		thyme
5.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.17 0.88 0.55 0.94 0.54 0.52 4.6 4.6
Total Fat (g) 0.0 0.35 0.26 0.5 0.04 0.78 0.43 2.36 2.36
Carbohydrates (g) 0.0 6.92 5.18 0.67 4.07 2.55 3.68 23.06 23.06
Ash (g) 17.96 0.46 0.35 0.46 0.18 0.27 0.68 20.36 20.36
Calories (kcal) 0.0 27.209 20.4 8.375 18.592 14.31 15.87 104.756 104.756
Starch (g) n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 1.12 0.84 10.33 0.36 0.36 0.45 13.5 13.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.05 0.11 1.36 0.47 0.1 2.15 2.15
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.8 2.1 0.4 0.6 1.2 2.1 9.3 9.3
Calcium (mg) 4.32 46.628 34.96 7.25 4.48 6.66 108.675 212.973 212.973
Iron (mg) 0.06 3.08 2.31 0.19 0.15 0.35 7.11 13.25 13.25
Magnesium (mg) 0.18 20.7 15.52 6.125 3.248 6.84 12.65 65.263 65.263
Phosphorus (mg) 0.0 18.459 13.84 13.25 23.352 13.185 11.558 93.644 93.644
Potassium (mg) 1.44 134.335 100.72 17.25 61.656 90.63 46.805 452.836 452.836
Sodium (mg) 6976.44 4.695 3.52 141.875 1.456 1.35 3.163 7132.498 7132.498
Zinc (mg) 0.02 0.15 0.11 0.08 0.15 0.11 0.36 0.98 0.98
Copper (mg) 0.005 0.121 0.09 0.011 0.008 0.017 0.049 0.302 0.302
Manganese (mg) 0.018 0.601 0.45 0.053 0.031 0.09 0.453 1.695 1.695
Selenium (mcg) 0.0 0.3 0.2 4.1 2.1 0.4 0.3 7.5 7.5
Vitamin A, IU (IU) 0.0 31.903 23.92 8.875 0.0 1872.45 218.5 2155.648 2155.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.601 1.2 0.5 0.0 93.645 10.925 107.871 107.871
Beta Carotene (mcg) 0.0 16.645 12.48 3.625 0.0 982.8 130.18 1145.73 1145.73
Vitamin E (mg) 0.0 0.08 0.06 0.05 0.04 1.34 0.43 1.99 1.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.64 0.48 0.0 0.0 0.0 0.0 1.12 1.12
Lutein + zeaxanthin (mcg) 0.0 21.874 16.4 2.25 0.0 592.065 49.565 682.154 682.154
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.49 0.36 0.26 0.0 n/a n/a 1.11 1.11
Tocopherol, delta (mg) n/a 0.01 0.01 0.01 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 2.2 1.7 0.2 1.0 3.4 2.9 11.4 11.4
Thiamin (mg) 0.0 0.012 0.009 0.043 0.026 0.015 0.029 0.134 0.134
Riboflavin (mg) 0.0 0.026 0.019 0.004 0.008 0.041 0.023 0.121 0.121
Niacin (mg) 0.0 0.122 0.091 0.065 0.039 0.392 0.284 0.992 0.992
Pantothenic acid (mg) 0.0 n/a n/a 0.038 n/a n/a n/a 0.038 0.038
Vitamin B-6 (mg) 0.0 0.036 0.027 0.008 0.165 0.11 0.032 0.377 0.377
Folate (mcg) 0.0 1.067 0.8 0.875 0.112 4.77 15.755 23.379 23.379
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.2 0.9 2.8 3.8 2.3 2.5 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.012 n/a 0.011 0.024 0.024
Threonine (g) 0.0 n/a n/a 0.021 0.026 n/a 0.014 0.062 0.062
Isoleucine (g) 0.0 n/a n/a 0.019 0.036 n/a 0.027 0.082 0.082
Leucine (g) 0.0 n/a n/a 0.038 0.058 n/a 0.025 0.12 0.12
Lysine (g) 0.0 n/a n/a 0.034 0.032 n/a 0.012 0.078 0.078
Methionine (g) 0.0 n/a n/a 0.01 0.019 n/a n/a 0.029 0.029
Cystine (g) 0.0 n/a n/a 0.01 0.01 n/a n/a 0.02 0.02
Phenylalanine (g) 0.0 n/a n/a 0.021 0.027 n/a n/a 0.048 0.048
Tyrosine (g) 0.0 n/a n/a 0.018 0.012 n/a n/a 0.03 0.03
Valine (g) 0.0 n/a n/a 0.025 0.04 n/a 0.029 0.094 0.094
Arginine (g) 0.0 n/a n/a 0.033 0.094 n/a n/a 0.126 0.126
Histidine (g) 0.0 n/a n/a 0.015 0.017 n/a n/a 0.032 0.032
Alanine (g) 0.0 n/a n/a 0.021 0.02 n/a n/a 0.041 0.041
Aspartic acid (g) 0.0 n/a n/a 0.05 0.072 n/a n/a 0.122 0.122
Glutamic acid (g) 0.0 n/a n/a 0.094 0.119 n/a n/a 0.213 0.213
Glycine (g) 0.0 n/a n/a 0.03 0.03 n/a n/a 0.06 0.06
Proline (g) 0.0 n/a n/a 0.046 0.015 n/a n/a 0.061 0.061
Serine (g) 0.0 n/a n/a 0.026 0.028 n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.105 0.078 0.031 0.008 0.147 0.157 0.526 0.526
Phytosterols (mg) 0.0 9.816 7.36 n/a 0.448 3.735 9.373 30.732 30.732
Monounsaturated Fat (g) 0.0 0.108 0.081 0.329 0.001 0.124 0.027 0.669 0.669
Polyunsaturated (g) 0.0 0.121 0.09 0.119 0.021 0.377 0.068 0.796 0.796